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Telling my story...my health has been at risk on several fronts... it's time to fix it...and i'm ready to share the journey...
http://fixitandliveit.blogspot.com/
my health has been at risk on several fronts... it's time to fix it...and i'm ready to share the journey...
http://fixitandliveit.blogspot.com/
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Telling my story... | fixitandliveit.blogspot.com Reviews
https://fixitandliveit.blogspot.com
my health has been at risk on several fronts... it's time to fix it...and i'm ready to share the journey...
fixitandliveit.blogspot.com
Telling my story...
http://fixitandliveit.blogspot.com/2012/05/so-this-is-my-new-profile-pic-on.html
My health has been at risk on several fronts. it's time to fix it.and i'm ready to share the journey. Saturday, May 19, 2012. So this is my new profile pic on Facebook. It definitely takes time. I am making healthy decisions. I a sacrificing a lot. money, time with family. I am pushing my body like it has never been pushed before. And I KNOW WHEN I REACH MY GOAL,it will DEFINITELY BE WORTH IT! 31 inches gone from head to toe! BMI is 41.2 (was 49.8). Training everyday except for weekends I work. Week numb...
Telling my story...: September 2011
http://fixitandliveit.blogspot.com/2011_09_01_archive.html
My health has been at risk on several fronts. it's time to fix it.and i'm ready to share the journey. Monday, September 26, 2011. My real journey to health and wellness has begun. For almost a year I have read and watched as my friend Katie has taken her life by the reigns and soared to heights that are truly amazing. I have read and I have watched.in awwwe of her. Unfortunately, that's not real life at my house. On August 11th of this year when I saw my endocrinologist, she gave me a new drug and where ...
Telling my story...: Week 9-Results!!!!
http://fixitandliveit.blogspot.com/2012/05/week-9-results.html
My health has been at risk on several fronts. it's time to fix it.and i'm ready to share the journey. Tuesday, May 29, 2012. Ok the numbers after last week. Gym - 3 strength training and 2 cardio days. This week has been an inspirational week for me. My man Rob ran his first 5 KM race in 27 mins! We were all cheering him on! So very proud of him! My friend Katie did her very first Marathon! You HAVE to read this story. I waited at the finish line for her but SHE WAS TOO FAST! But several times I have bee...
Telling my story...: August 2010
http://fixitandliveit.blogspot.com/2010_08_01_archive.html
My health has been at risk on several fronts. it's time to fix it.and i'm ready to share the journey. Wednesday, August 25, 2010. Whether we do it to oourselves or we walk into it innocently, the art of sabotage is not very complexe! I cannot tell you the amount of times i have sabotaged myself, and i continue to sabotage myself. My weight is a direct link to my level of health. This is HUGE for me. What do i do? So why eat them? So why eat them? Oh hell i have no idea. And we buy it for her. In any case...
Telling my story...: February 2011
http://fixitandliveit.blogspot.com/2011_02_01_archive.html
My health has been at risk on several fronts. it's time to fix it.and i'm ready to share the journey. Wednesday, February 2, 2011. If you really want to do something, you'll find a way. If you don't, you'll find an excuse. Subscribe to: Posts (Atom). A little scrapbooking. a little art.a few laughs.some crazy life lessons.and a lot of real life stuff. enjoy the read! View my complete profile. Weight Loss Sites that Could Help. FEEDJIT Live Traffic Feed. I repeat it over and over. A Journey to Thin.
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stayfunnystartsherjourney.blogspot.com
Healthy Stayfunny: Today is the day!
http://stayfunnystartsherjourney.blogspot.com/2011/09/today-is-day.html
Wednesday, September 21, 2011. Today is the day! Back in June, my dear friend Katie posted a series of images to mark her half marathon that she was going to do last weekend. From the series of images this one stuck a cord with me. I printed a bunch of them, left them here and there, gave them to some friends at work…. 8221;… I wasn’t ready and there yet. Life sometimes throw you a curve ball and this is the time for me to tackle it and hit my home-run. This is the START of my journey. And I went a third...
stayfunnystartsherjourney.blogspot.com
Healthy Stayfunny: Friday September 23rd 2011
http://stayfunnystartsherjourney.blogspot.com/2011/09/friday-september-23rd-2011.html
Monday, September 26, 2011. Friday September 23rd 2011. This date marks my first time at the gym. 10 minutes on the treadmill, ¼ of a mile on the elliptical, 1 hour class (mix of dance and aerobics) Was not able to do all the exercises that were offered in the class but didn't stop moving and finished it off in the pool 5 laps and 10 minutes of water resistance weights. Felt good and sweat is my new friend! Will need to see if their is a good class to take this week! Subscribe to: Post Comments (Atom).
stayfunnystartsherjourney.blogspot.com
Healthy Stayfunny: A second visit
http://stayfunnystartsherjourney.blogspot.com/2011/09/second-visit.html
Tuesday, September 27, 2011. Yesterday 4h30 was my second visit to the gym. Katie coach me on my Strength training for about an hour and a half. She was going from Mell to me adapting our routine. Today my Upper Back, Pectorals and Deltoids are hurting. (I had to google the anatomy of the muscular system to make sure I was saying the good ones! Both using my own weight and the machines to do my series of repetitions. After that 10 minutes of cardio at a higher speed and incline. Next visit is Wednesday.
stayfunnystartsherjourney.blogspot.com
Healthy Stayfunny: And... I went a third time!
http://stayfunnystartsherjourney.blogspot.com/2011/09/and-i-went-third-time.html
Thursday, September 29, 2011. And I went a third time! Yup that's right, yesterday @ 4 I was in the locker area getting my shelf ready for a 2hour workout! Started with 15 minutes cardio, then almost 1h30 of all the various machines to complete my time back on the treadmill for 10 minutes. Went back home feeling a tad sore, but upper body really warm and I felt I worked more on that area. But Katie reassured me that all is good as I also did the rest of all my other dear muscles! Keep up the great work!
stayfunnystartsherjourney.blogspot.com
Healthy Stayfunny: Membership
http://stayfunnystartsherjourney.blogspot.com/2011/09/membership.html
Wednesday, September 21, 2011. For coming with me to The Athletic Club for me to get my membership. I was finally decided, but not sure I would have made it there without you. Means the world to me. Love U xxoo. Watch out we are coming over next Monday in your neck of the woods! September 21, 2011 at 4:16 PM. I love you too and Im so proud of you for taking this big step. Congratulations and much success. xxx. September 22, 2011 at 5:02 AM. You are in for an EMPOWERING RIDE my dear friend :) HANG ON!
stayfunnystartsherjourney.blogspot.com
Healthy Stayfunny: September 2011
http://stayfunnystartsherjourney.blogspot.com/2011_09_01_archive.html
Thursday, September 29, 2011. And I went a third time! Yup that's right, yesterday @ 4 I was in the locker area getting my shelf ready for a 2hour workout! Started with 15 minutes cardio, then almost 1h30 of all the various machines to complete my time back on the treadmill for 10 minutes. Went back home feeling a tad sore, but upper body really warm and I felt I worked more on that area. But Katie reassured me that all is good as I also did the rest of all my other dear muscles! Next visit is Wednesday.
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A Newbies' Journey Through Cooking
Wednesday, November 17, 2010. Nacho Casserole (pending picture). Did you miss me? You should have. On some occasions I like to consider myself missable. (yes, I am making up words again). This week I have returned and after being AWOL I am feeling much more rejuvenated and ready to start blogging! Not sure if I feel ready to start cooking, that may be asking too much, but hey, I'm trying. So tonight I got home late from a day out shopping for random things *cough*scrapbooking stuff*cough*. My husband rea...
fixitandforgetitdiabetescookbook.com
Fix-It and Forget-It Diabetic Cookbook: Slow Cooker Favorites
It's time to welcome back Scalloped Potatoes. And Chocolate Peanut Butter Cake. Now, thanks to Fix-It and Forget-It. These irresistible comfort foods are no longer off-limits. Over 600 no-fuss recipes. Take so little time and attention, they'll help you stick to your food goals. So relax and enjoy — every mouthwatering morsel is diabetes-approved! Just toss in a few simple ingredients, turn on your slow cooker, and when you come home, dinner is ready and waiting! And Creamy Hash Browns.
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Telling my story...
My health has been at risk on several fronts. it's time to fix it.and i'm ready to share the journey. Friday, August 3, 2012. Well, i'll say it again. March 23/2012 was the first day of my new life. I'm still a work in progress. I still struggle everyday, but it's a good struggle.one that i look forward to. The gym kills me.it's hard and i swear at my trainer on a daily basis. The eating kills me.to have to think about every bite that goes in my mouth, somedays, consumes me. I have a great life. My goal ...
Fixit and Mendit - Home
Fixit and Mendit 07723 604575. Welcome to Fixit and Mendit. All round service and reliability for your home. Local, reliable, friendly and tidy handyman. Here to cater for all your home and garden maintenance needs. No job too small, if you don't see it on our website then please call or e-mail to ask, we are only too happy to help! We hold full public liability insurance to make you feel safer. Click on insurance icon below to see our policy details. Small Business Insurance - Via Simply Business.
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HANDY ANDY FIX IT - Home
HANDY ANDY FIX IT. Give handy andy a call on 0406 267 734. Feel free to give Handy Andy a call on the above number or send him an email on andybowles71@gmail.com. Handy Andy does household jobs such as:. Handy Andy does miscellaneous jobs like:. Fly screen replacement (mesh only). Cat runs (side of house). Handy Andy also does odd jobs including:. 8203;General household repairs. Send handy andy a message:. Handy Andy 2015 - andybowles71@gmail.com - 0406 267 734.
Fix it Anthem | anthem Arizona registry of trades persons who fix things
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