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The Middle Miles: An Open Letter to Brooks Re: Launch
http://themiddlemiles.blogspot.com/2012/06/open-letter-to-brooks-re-launch.html
Friday, June 8, 2012. An Open Letter to Brooks Re: Launch. It's no secret that the Brooks Launch. Is my favorite trainer. It's a super simple shoe, no nonsense, no bells and whistles.nothing but function. My friend Andrew. Recommended it to me a while ago, and while at first, I resisted and bought the Ghost. Remember back when PureProject was announced. You told us that there was no right or wrong in the "float versus feel" spectrum? Per say. I liked the PureConnect. Well, the Launch worked. I'm not the ...
one foot in front of the other...: 08.15.10: Double Long Runs, Weekly Update
http://tgeldean.blogspot.com/2010/08/081510-double-long-runs-weekly-update.html
One foot in front of the other. Sunday, August 15, 2010. 081510: Double Long Runs, Weekly Update. I also kept my runs for Wednesday, Thursday and Friday on the treadmill and easy, as a) it was a lot easier on my body than outside running, and b) I knew I had a long weekend of outside running planned. So through Friday, I had logged 37M of running, 20M on the elliptical and 16K on the rower. BoldRunning group run @ Wash Park/roads/Cheesman Park. 20M (2:45:55). 20M @ Bear Creek Lake Park, Lakewood (2:46:34).
one foot in front of the other...: 07.04.10: Back in the game.
http://tgeldean.blogspot.com/2010/07/070410-back-in-game.html
One foot in front of the other. Sunday, July 4, 2010. 070410: Back in the game. July 26, 2006. KG wasn't born yet. RG wasn't running races yet. I had a bad left foot - neuroma, stress-fractured sesamoid, achy achilles. July 4th, 2010. Firecracker 4K - almost a full 4 years since my last race. 13:37 - 2nd Overall - 1st 40-49 (winner Lendon Hartshorn 13:20). RG 22:04 - 4th 8-12. KG ran a kids' race. I'm not sure what's next - it just feels good to be back in the game. Checked out the Boulder Four on the Fo...
one foot in front of the other...: June 2010
http://tgeldean.blogspot.com/2010_06_01_archive.html
One foot in front of the other. Wednesday, June 30, 2010. This morning I headed over to the Rock Creek Trail off of 120th in Lafayette. After an out and back warm-up on the trail (3.5M @ 26:06), I headed back to my car for a shoe change. I recently picked up a pair of Arch1000 insoles and a couple pairs of metatarsal pads for a new experiment with my feet and shoes. I wore the new insole/metatarsal pad combo in an old (but with relatively little mileage on them) pair of Brooks Racer STs. PM 99M (1:34:01)...
one foot in front of the other...: 06.30.10: Tempo Run!
http://tgeldean.blogspot.com/2010/06/063010-tempo-run.html
One foot in front of the other. Wednesday, June 30, 2010. This morning I headed over to the Rock Creek Trail off of 120th in Lafayette. After an out and back warm-up on the trail (3.5M @ 26:06), I headed back to my car for a shoe change. I recently picked up a pair of Arch1000 insoles and a couple pairs of metatarsal pads for a new experiment with my feet and shoes. I wore the new insole/metatarsal pad combo in an old (but with relatively little mileage on them) pair of Brooks Racer STs.
one foot in front of the other...: May 2008
http://tgeldean.blogspot.com/2008_05_01_archive.html
One foot in front of the other. Tuesday, May 13, 2008. Last 2 Days and Week in Review. 050508 - 05.11.08 In Review. Total Activity (9:51 - goal 7:00). Oslo Walking (2:59 - goal 2:00). 40M Exercise Bike (1:21:14). 2 Weight Lifting Sessions (33:00). Goals for 05.12.08 - 05.18.08. Weigh in every day. Fun plans for this week include:. Saturday, May 10, 2008. Saturday 05.10.08: One way to lose weight. 8K Rowing - easy building into hard (29:59.4), 2K WD (7:45.2). Walk w/ LL, KG, Oslo (35:00). I've made good o...
one foot in front of the other...: December 2009
http://tgeldean.blogspot.com/2009_12_01_archive.html
One foot in front of the other. Tuesday, December 1, 2009. 120109 Update: Month-End Catch-Up, Eerie Erie, etc. Did print my response. To Patty Hagan back on November 25th. I had read Amanda Lovato's blog. Where she talked about doing a GI test, so I knew she wasn't using oxygen, but her husband's blog. Thanks GZ) definitely illustrates why his wife wasn't "thrilled" about this event. Yikes. And I thought GZ and I running down the road sharing a Camelbak was funny. Month-End Training Update: November 2009.
one foot in front of the other...: April 2008
http://tgeldean.blogspot.com/2008_04_01_archive.html
One foot in front of the other. Wednesday, April 16, 2008. As promised, I unwrapped my foot and removed the gauze so I could get a photo for the blog. Swell looking foot, huh? Dr Thomas said that the large red area is kind of a subcutaneous blood bruise. The bruised toes are a nice touch, too, as if the incision wasn't nasty enough. I got good news from the doc yesterday afternoon when I called him with some followup questions:. I can now get my foot wet! I can exercise with my walking boot on! All that ...
one foot in front of the other...: 06.27.10: Done with MAF
http://tgeldean.blogspot.com/2010/06/062710-done-with-maf.html
One foot in front of the other. Sunday, June 27, 2010. 062710: Done with MAF. Wednesday 06.23.10. Bike to Work (BTW) was fun, except that it fell into my danger zone – free food. Fortunately, much of the free food was food like bars, cereal and yogurt that I could save for another time. Fun time, though – got 32 miles on the bike for the day. With BTW in the morning I didn’t get my run in until late: 11.6M treadmill (1:19:52). Thursday 06.24.10. Friday 06.25.10. AM 8M treadmill (55:03). Legs were a bit s...
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Home - Fleet Feet Bend
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Shoe and Bra Fit Appointment. Learn More About Training Programs. Mentor or Pace Lead! Tour De Lights 2017. Fleet Feet Sponsored Events. 19685 State Route 410. Bonney Lake, WA 98391. Bring our store to your company! Join Our Mailing List. Be the first to find out about store happenings, apparel, races and more! The online store has items from our Bonney Lake store, and from locally owned Fleet Feet Sports stores nationwide. A 16 week walk and run series. This is why I Galloway. Read More ›. Your choice b...
Boulder Running | Shop your Local Running Store
Fun Runs and Events. Fleet Feet Run Club. Mountain Lions Kids Training. Fleet Feet Boulder Blog. 2017 Holiday Gift Guide. Boulder, CO 80304. Every Monday at Avery Brewing Co. Now Offering Workplace Fit! Our online store includes items from locally-owned stores nationwide. Our email newsletters include information on gear, training, and races. Run Club Bolder Boulder Training Starts Tuesday March 6 at 6pm. Read More ›. Join the 2017-2018 Winter Run Club. Join us at the shop on Satu…. Read More ›.
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Scarves, Hats and Belts. Subscribe to our Email Newsletter. The Fleet Feet Boutique is your home for Urban Casual. If you're traveling the world or just around town you can look and feel great with shoes, apparel and accessories from the Fleet Feet Boutique. We offer great brands like Carve, Horny Toad, The NorthFace as well as beautiful jewelry, and accessories to complete the looks! With new collections coming in all the time, come in, stop by and let our staff set you up with outfits year round!
Home - Fleet Feet Sports Brookfield
A Message to the Community. Bra Facts and Fitting. Apparel: Understanding Technical Gear. Nutrition and Hydration Tips. Fleet Feet Sports Brookfield. 17550 B-1 W Bluemound Rd. Brookfield, WI 53045. Thursday, March 22 at 6PM. Socks and more. Store Closing May 31, 2018. Join the FF Family. 5 Tips for a Successful Marathon. You’ve spent the last four months waking up at the crack of dawn on Saturday mornings in rain, sleet, and snow to run your long run. You…. Read More ›. Shop Near, Run Far.
Footwear Buffalo, NY | Fleet Feet Sports
Ladies, Let's Talk Sports Bras. Good Form Running Clinics. The Big Run 5K. Come Run with Us. No Boundaries: Learn to Run, 2.0 and 3.0. Team Intervol - Run the Marine Corps Marathon. 2018 Fleet Feet Sports Race Team. Athlete of the Month. From and Owner's Eye: That Lady Makes Me Wanna. Buffalo, NY 14216. Come Run with Us. In addition to our convenient location, we offer online shopping. Let us help you to reach your goals and cross the finish line. Read More ›. Read More ›. Read More ›. Learn More ›.
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Sign Up for Our Newsletter. Rock Runners / 10K Half Marathon Training. Rock Runners / Summer Winter Series. FREE Weekly Group Runs. Run Dirty Trail Runs. Nathan Nomad Demo Night / 4-5. Los Angeles Race Calendar. 2017 Burbank YMCA Turkey Trot. Run Dirty Trail Runs. Rock Runners / 10K Half Marathon Training. Rock Runners / Summer Winter Series. Free Weekly Group Runs. Pain Management Medical Resources. City of Burbank Track and Field. Sponsorship and Donation Requests. Let's Talk About Bras. Join Fleet Fee...
Fleet Feet Sports Vermont and Plattsburgh
Essex Junction, VT Directions. Plattsburgh, NY Directions. Directions, Hours and Phone. Half Marathon and Marathon. Health, Wellness and Fitness. Race Management and Timing. Frostbite Run on Feb. 11th. Abeo B.I.O (Built In Orthotic). Frosty Turtles Winter Fun Group. New Wave Inspire 14! Brand New Wave Horizon 2! Call with Tim - Burlington. February 17, 2018. Spring Training Programs are getting ready to start. 5K, 10K and Half Marathon in both Essex Junction and Plattsburgh. February 17, 2018.
