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William at Fly Tri Racing offers interactive, personal online coaching with detailed training that supports your physiology, time. Commitments, and goals to help you reach the finish line faster and race with more confidence. Janice Terry Counseling Services. Triathlon, Cycling, and Run Coaching available for the passionate athlete. No slope is too steep, no ridge too narrow. We're here to take on the world. Join us. Swim it. bike it. run it. Thank you for contacting us! Amanda Mullican, LMT.

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William at Fly Tri Racing offers interactive, personal online coaching with detailed training that supports your physiology, time. Commitments, and goals to help you reach the finish line faster and race with more confidence. Janice Terry Counseling Services. Triathlon, Cycling, and Run Coaching available for the passionate athlete. No slope is too steep, no ridge too narrow. We're here to take on the world. Join us. Swim it. bike it. run it. Thank you for contacting us! Amanda Mullican, LMT.

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Home | flytriracing.com Reviews

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William at Fly Tri Racing offers interactive, personal online coaching with detailed training that supports your physiology, time. Commitments, and goals to help you reach the finish line faster and race with more confidence. Janice Terry Counseling Services. Triathlon, Cycling, and Run Coaching available for the passionate athlete. No slope is too steep, no ridge too narrow. We're here to take on the world. Join us. Swim it. bike it. run it. Thank you for contacting us! Amanda Mullican, LMT.

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flytriracing.com

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Testimonials

http://www.flytriracing.com/testimonials.html

I'm beyond excited about today's results! So nice to finally see some improvements! I know I still have a long ways to go but seeing results is nice! In September my swim for Rose City was over 19 minutes! But the wind was a little rougher.Today I just wanted to say thank you for investing your time helping me. - Leslie Stelpflug, Tatum Tx. I wasn't surprised when I crossed the finish line because I had gotten even more confident during my training. We only met in person 5 times. Let me say that ...Every...

2

About Us

http://www.flytriracing.com/about-us.html

About us: The team. Since Fly Tri Racing was formed in 2015, athlete results from the work they have put in have been outstanding. Coached a Regional Qualifier Cross Country (2015) and Track 3200 and 1600 meter (2016) Divsion 3A. 10 Overall Wins for coached athletes. 14 Top 3 Overall for coached athletes. 10 Top 3 Age Group for coached athletes. 30 Personal Records Achieved. 4 Ironman, 8 Half Ironman, and 2 Marathon finishes Type your paragraph here. Calley. Not bad, eh? It's a team effort. At your own r...

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Home

http://www.flytriracing.com/home.html

William at Fly Tri Racing offers interactive, personal online coaching with detailed training that supports your physiology, time. Commitments, and goals to help you reach the finish line faster and race with more confidence. Triathlon and Run Coaching available for the passionate athlete. Thank you for contacting us! If needed, you will hear back within 48-72 hours. Amanda Mullican, LMT. Fly Tri athletes rocking. Janice Terry Counseling Services. Swim it. bike it. run it.

4

William's Bio

http://www.flytriracing.com/william-s-story.html

When I finished my undergrad I had saved enough money for a decent road bike. My primary purpose for a road bike was. To commute. I had no intentions to ever be competitive, after all I was a runner. I joined a couple of the Tyler Bicycle Club rides. And one thing led to another. I did my first two triathlons in 2007 for fun finishing 4th and 5th overall. I was still training to be. Others along the way. Career Highlights and PR'S. Tyler Run for Autism Half Marathon Overall Champion 2015. Oilman Half-Iro...

5

Partners

http://www.flytriracing.com/partners.html

Amanda Mullican, LMT. Janice Terry Counseling Services. Thank you to our valued Partners who contribute to our athlete success!

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williamtritter.blogspot.com

WILLIAM T. RITTER: July 2015

http://williamtritter.blogspot.com/2015_07_01_archive.html

WILLIAM T. RITTER. FORMER 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule and Results. Thursday, July 16, 2015. Tips for Your Ironman Nutrition Strategy. Disclaimer: Nutrition plans, especially those related to Ironman racing are highly variable among individuals. What may work for one person, may not work for another. Athletes seeking a nutrition plan should also consult with a Registered Dietitian specializing in endurance sports. In this article I've. Before your race can le...

williamtritter.blogspot.com

WILLIAM T. RITTER: 2016 Tentative Racing Schedule & Results

http://williamtritter.blogspot.com/p/schedule.html

WILLIAM T. RITTER. FORMER 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule and Results. 2016 Tentative Racing Schedule and Results. 2016 FALL/WINTER RACING SCHEDULE. July 4 - Firecracker 5K, Shreveport, LA (19th, 18:16). September 2 - King Campbell Spectacular XC Time Trial Invite 2 mile, Tyler, TX (6th, 10:16 xcPR). September 9 - Braveheart XC Invitational XC 5K, Tyler, TX (14th, 17:22). September 24 - Gold Run 5K, Tyler, TX. October 1 - ST. Gregory 5K, Tyler, TX (TBD). Oh, tha...

williamtritter.blogspot.com

WILLIAM T. RITTER: August 2015

http://williamtritter.blogspot.com/2015_08_01_archive.html

WILLIAM T. RITTER. FORMER 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule and Results. Friday, August 21, 2015. Identifying and Preventing Over Training. Do you find yourself dragging through training sessions and feeling fatigued most of the time? Do you have trouble falling asleep? Are you no longer racing at the level you once were? Is your mood consistently negative? What is Over training? Over training is a process of excessive exercise training in high-performance athlete...

williamtritter.blogspot.com

WILLIAM T. RITTER: Aperture Ashley Photography

http://williamtritter.blogspot.com/2012/07/aperture-ashley-photography.html

WILLIAM T. RITTER. FORMER 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule and Results. Tuesday, July 17, 2012. Move over Kenny Chesney.there is a new kid in town. Just kidding. Recently, I had the privilege to work with aspiring portrait photographer Ashley Johnson. These photos were shot in Fort Worth at the T&P Tavern and the world famous Stockyards. It was a fun shoot as it challenged some of my abilities, especially the first photo that is shown as it was a balancing act.

williamtritter.blogspot.com

WILLIAM T. RITTER: Effective Strategies to Beat Summer Heat

http://williamtritter.blogspot.com/2015/05/effective-strategies-to-beat-summer-heat.html

WILLIAM T. RITTER. FORMER 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule and Results. Saturday, May 30, 2015. Effective Strategies to Beat Summer Heat. To have your best summer races follow these tips:. The math equation is: (pre-training weight) - (post training weight) x 16 = weight change in ounces. Weight change in ounces fluid consumed during training) = sweat loss in ounces. Sweat loss in oz) x ( hours trained) = sweat rate oz/hour. Ice, Cold Water, and Sponges. If you a...

williamtritter.blogspot.com

WILLIAM T. RITTER: Evan's First Month

http://williamtritter.blogspot.com/2015/08/evans-first-month.html

WILLIAM T. RITTER. 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule. Thursday, August 13, 2015. Life has been exciting the past month! Thursday, August 13, 2015. Subscribe to: Post Comments (Atom). Ironman Kansas 70.3. My mom and I had a mother/son road trip to Ironman Kansas 70.3 triathlon in Lawrence this past weekend. We had a spectacu. Tips for Your Ironman Nutrition Strategy. Identifying and Preventing Over Training. Do you have trouble falling asleep? This maybe long over ...

williamtritter.blogspot.com

WILLIAM T. RITTER: My Story

http://williamtritter.blogspot.com/p/bio.html

WILLIAM T. RITTER. FORMER 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule and Results. William started running competitively. When he was a young 12 years of age thanks "extra push" from his mom and dad, Assistant Principal Paul Prince, and Phys. Ed. Teacher Mike Wilson. Fast forward into 2015, William is married to his beautiful Wife Calley, with her son Rylan, and Evan, their 1 year old. Subscribe to: Posts (Atom). King Campbell Spectactular XC Invitational 2 Mile TT. The tou...

williamtritter.blogspot.com

WILLIAM T. RITTER: Career Highlights

http://williamtritter.blogspot.com/p/career-highlights.html

WILLIAM T. RITTER. FORMER 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule and Results. Tyler Run for Autism Half Marathon Overall Champion 2015. Sprint Triathlon Champion 2010, 2015. Championships, Fresh 15k - 2nd from. Multiple IRONMAN 70.3 Top 5 Age Group Since 2009 - 2014. 2015 Ironman All World Athlete. 5X USAT All American 2009 - 2012, 2014. Patrick's Sprint Triathlon 2013 Champion. 2nd Amateur, 1st 25-29 Male Branson 2012. 555 Series Overall Champion 2012. Oh, that is the...

normalchiropractic.com

Sports Fitness Performance - Normal Chiropractic

http://www.normalchiropractic.com/sports-fitness-performance.html

Sports / Fitness / Performance. Normal Chiropractic and Fly Tri Racing. Normal Chiropractic and Fly Tri Racing have formed a partnership to keep the athletes performing at their best. Click the logo for more about William Ritter and Fly Tri Racing. Dr Malone's Track Record. Dr Malone has completed several Ironman. Triathlons and many olympic and sprint triathlons including:. Half Ironman New Orleans. North Texas Bicycle Rally. Burn your Buns Bike Race. 8203;. Normal Chiropractic, PLLC.

williamtritter.blogspot.com

WILLIAM T. RITTER: Five55 Series October

http://williamtritter.blogspot.com/2012/10/five55-series-october.html

WILLIAM T. RITTER. FORMER 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule and Results. Monday, October 15, 2012. Warming-up with a duck chase. I never caught the duck. Game face is on. This was the last of the Five55 Series (October 5th) that have been since April. Since this was the last one, I was going to make sure I smashed this one hard. As you can tell in the photo was I was ready to go minus that I still didn't have my swim cap on. The Five55 Series has been fun as I hav...

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William at Fly Tri Racing offers interactive, personal online coaching with detailed training that supports your physiology, time. Commitments, and goals to help you reach the finish line faster and race with more confidence. Janice Terry Counseling Services. Triathlon, Cycling, and Run Coaching available for the passionate athlete. No slope is too steep, no ridge too narrow. We're here to take on the world. Join us. Swim it. bike it. run it. Thank you for contacting us! Amanda Mullican, LMT.

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