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foodiebetic

Back in the saddle. Long time no see. A lot of changes since my last post back in October. I was struggling with some obsessive thoughts/behaviors concerning my food intake at the time, and I feel like I’ve got a much better grip on things now. And by grip, I mean the opposite of a literal grip. More like vaguely wiggly spirit fingers. Loosey-goosey. That kinda thing. I’ll be using the rather poorly-named, yet extremely reasonable website fatsecret.com. And we’re off…. Mindfulness vs. Obsession. In a way...

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foodiebetic | foodiebetic.wordpress.com Reviews

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Back in the saddle. Long time no see. A lot of changes since my last post back in October. I was struggling with some obsessive thoughts/behaviors concerning my food intake at the time, and I feel like I’ve got a much better grip on things now. And by grip, I mean the opposite of a literal grip. More like vaguely wiggly spirit fingers. Loosey-goosey. That kinda thing. I’ll be using the rather poorly-named, yet extremely reasonable website fatsecret.com. And we’re off…. Mindfulness vs. Obsession. In a way...

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foodiebetic | foodiebetic.wordpress.com Reviews

https://foodiebetic.wordpress.com

Back in the saddle. Long time no see. A lot of changes since my last post back in October. I was struggling with some obsessive thoughts/behaviors concerning my food intake at the time, and I feel like I’ve got a much better grip on things now. And by grip, I mean the opposite of a literal grip. More like vaguely wiggly spirit fingers. Loosey-goosey. That kinda thing. I’ll be using the rather poorly-named, yet extremely reasonable website fatsecret.com. And we’re off…. Mindfulness vs. Obsession. In a way...

INTERNAL PAGES

foodiebetic.wordpress.com

1

Back in the saddle.. | foodiebetic

https://foodiebetic.wordpress.com/2014/04/09/back-in-the-saddle

Back in the saddle. Long time no see. A lot of changes since my last post back in October. I was struggling with some obsessive thoughts/behaviors concerning my food intake at the time, and I feel like I’ve got a much better grip on things now. And by grip, I mean the opposite of a literal grip. More like vaguely wiggly spirit fingers. Loosey-goosey. That kinda thing. I’ll be using the rather poorly-named, yet extremely reasonable website fatsecret.com. And we’re off…. Mindfulness vs. Obsession. Post was...

2

Mindfulness vs. Obsession | foodiebetic

https://foodiebetic.wordpress.com/2013/10/01/mindfulness-vs-obsession

Mindfulness vs. Obsession. I have been debating on writing a blog entry about this for a few weeks, because I had hoped I would find a way to snap myself out of this, and then be able to write about it in a very relieved “Whew! That was a close one! What I am doing about it: I am participating in a Facebook support group called Eating The Food, founded by one of my favorite bloggers, Go Kaleo. What I Can Do. Back in the saddle. ». One thought on “ Mindfulness vs. Obsession. October 1, 2013 at 3:31 pm.

3

A realization… | foodiebetic

https://foodiebetic.wordpress.com/2013/05/22/a-realization

I am really excited to live life in a way that permits me to participate fully. No excuses allowed. No excuses needed. What I Can Do. ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. Back in the saddle.

4

What I Can Do.. | foodiebetic

https://foodiebetic.wordpress.com/2013/06/29/what-i-can-do

What I Can Do. I’ve learned a lot over the last 14 months. Where I began seems a lifetime away from where I am right now. I hope in another 14 months I will have learned just as much more. In a way, I am still doing exactly what I set out to do, which is improve my health and defeat my insulin resistance issues. The difference now, is, that I am more focused on building a body that is capable. I want to be able-bodied in the most straight-forward sense. I want to. Mindfulness vs. Obsession ». You are com...

5

Erin | foodiebetic

https://foodiebetic.wordpress.com/author/foodiebetic

Back in the saddle. Long time no see. A lot of changes since my last post back in October. I was struggling with some obsessive thoughts/behaviors concerning my food intake at the time, and I feel like I’ve got a much better grip on things now. And by grip, I mean the opposite of a literal grip. More like vaguely wiggly spirit fingers. Loosey-goosey. That kinda thing. I’ll be using the rather poorly-named, yet extremely reasonable website fatsecret.com. And we’re off…. Mindfulness vs. Obsession. In a way...

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weightlossmummy.wordpress.com

PCOS and Me | Diary of a Dumpy Diva

https://weightlossmummy.wordpress.com/pcos-and-me-2

Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! I’m really conscious of not making excuses here, so I won’t say that I’m fat. I suffer from PCOS, but I will say that it’s a factor. OK maybe not quite this bad! For me the biggie these days is the weight issue, I know that PCOS will make losing weight an uphill struggle, but it’s been done before. In point of fact, 2 of my friends and fellow PCOS sufferers have...

weightlossmummy.wordpress.com

Tired, sore and hungry .. | Diary of a Dumpy Diva

https://weightlossmummy.wordpress.com/2013/04/12/tired-sore-and-hungry

Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! Got a little bit fancy, got a little bit dancy …. Week 2 . she’s still kicking my butt! Tired, sore and hungry . April 12, 2013. By Diary of a Dumpy Diva. Thank God this week is almost at an end! I started the 7 day kickstart on Monday and since then I’ve done 10 metabolic workouts in 5 days! I don’t ever remember being this exhausted,. It seemed like it this week, ...

weightlossmummy.wordpress.com

It’s been a while .. | Diary of a Dumpy Diva

https://weightlossmummy.wordpress.com/2014/07/29/its-been-a-while

Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! Week 2 . she’s still kicking my butt! It’s been a while . July 29, 2014. By Diary of a Dumpy Diva. It really has been a while! The long and short of it is I well and truly fell off the wagon . I didn’t just. I plummeted head first. I threw a massive temper tantrum (as all diva’s will on occasion) and then I smashed the blasted wagon to smithereens. Exercise programm...

weightlossmummy.wordpress.com

Diary of a Dumpy Diva | Weight loss, PCOS and motherhood .. oh my!! | Page 2

https://weightlossmummy.wordpress.com/page/2

Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! Newer posts →. Just keep telling myself …. April 5, 2013. By Diary of a Dumpy Diva. This is totally my new mantra! Sitting here planning my big lifestyle change, it seems pretty easy . we all know it’s not though, so hopefully I’ll remember this! Posted in Weight loss. Learning the ropes . April 4, 2013. By Diary of a Dumpy Diva. I’m slightly scared to. Alcohol, MSG...

weightlossmummy.wordpress.com

Day 1 .. it’s all down pant sizes from here! | Diary of a Dumpy Diva

https://weightlossmummy.wordpress.com/2013/04/09/day-1-its-all-down-pant-sizes-from-here

Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! The day before the Big Day. Got a little bit fancy, got a little bit dancy …. →. Day 1 . it’s all down pant sizes from here! April 9, 2013. By Diary of a Dumpy Diva. You know that saying. 8216;go for the burn. Well if that is the object of Jillian Michaels’ workouts then not only did I burn, I incinerated! Days 1 through 7 are. I’m drinking lots of green tea a...

weightlossmummy.wordpress.com

So what’s the plan? | Diary of a Dumpy Diva

https://weightlossmummy.wordpress.com/2013/04/04/so-whats-the-plan

Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! Learning the ropes . →. So what’s the plan? April 4, 2013. By Diary of a Dumpy Diva. So now that I’ve finally made the decision to get rid of this weight once and for all, the question is … how to do it? I’m excited to start the program, I’m excited to see the results! For any other PCOS sufferers out there you will know that weight gain is one of the most upsetting...

weightlossmummy.wordpress.com

Week 2 .. she’s still kicking my butt!! | Diary of a Dumpy Diva

https://weightlossmummy.wordpress.com/2013/04/21/week-2-shes-still-kicking-my-butt

Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! Tired, sore and hungry . It’s been a while . →. Week 2 . she’s still kicking my butt! April 21, 2013. By Diary of a Dumpy Diva. I’ve been like a woman possessed this week! Every morning I’ve turned on my t.v., pressed play on the remote control and faced my. The rotation this week has been much the same as last week … EXCEPT only ONE workout per day! Times like thes...

weightlossmummy.wordpress.com

My kids are comic gold! | Diary of a Dumpy Diva

https://weightlossmummy.wordpress.com/my-kids-are-comic-gold

Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! My kids are comic gold! I admit I started this blog to record my weight loss journey and to provide me some element of accountability . I do better in a group environment as a rule, weekly weigh ins, meetings etc . in lieu of that I opted for this blog, however the thing that really defines me is being a wife and a mum to my two cheeky chaps! Muffin all over his fac...

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Back in the saddle. Long time no see. A lot of changes since my last post back in October. I was struggling with some obsessive thoughts/behaviors concerning my food intake at the time, and I feel like I’ve got a much better grip on things now. And by grip, I mean the opposite of a literal grip. More like vaguely wiggly spirit fingers. Loosey-goosey. That kinda thing. I’ll be using the rather poorly-named, yet extremely reasonable website fatsecret.com. And we’re off…. Mindfulness vs. Obsession. In a way...

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