FOODUNCONFUSED.COM

food unconfused, nutrition advice, food advice, food concerns, food allergies, diet, diet and disease, diet heart disease

FoodUnconfused.com will try to shed some light into the dimmer corners of the world of food. It attempts to comment on a range of issues that often cause confusion. Information about food and what to eat often conflicts. It may be based on muddled thinking, received wisdom, prejudice, bias or vested interest. In time it hopes to build up a source of guidance, critique, comment and challenge.

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food unconfused, nutrition advice, food advice, food concerns, food allergies, diet, diet and disease, diet heart disease | foodunconfused.com Reviews

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FoodUnconfused.com will try to shed some light into the dimmer corners of the world of food. It attempts to comment on a range of issues that often cause confusion. Information about food and what to eat often conflicts. It may be based on muddled thinking, received wisdom, prejudice, bias or vested interest. In time it hopes to build up a source of guidance, critique, comment and challenge.

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6 diet nutrition

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food unconfused, nutrition advice, food advice, food concerns, food allergies, diet, diet and disease, diet heart disease | foodunconfused.com Reviews

https://foodunconfused.com

FoodUnconfused.com will try to shed some light into the dimmer corners of the world of food. It attempts to comment on a range of issues that often cause confusion. Information about food and what to eat often conflicts. It may be based on muddled thinking, received wisdom, prejudice, bias or vested interest. In time it hopes to build up a source of guidance, critique, comment and challenge.

INTERNAL PAGES

foodunconfused.com

1

Eating on a Shoestring

http://www.foodunconfused.com/6foodandhealth/EatingonaShoestring.html

Eating on a Shoe String. Eat Well Ground Rules. Eating on a Shoestring. Planning one week’s meals in advance helps us to -. Use up leftovers,. Fill up the oven when it is on,. Make extra for the freezer or larder,. Avoid too many tempting offers,. Save on fuel - [With the ever rising fuel bills, it makes sense to use either the oven or the hob at any one time. It is never economic to put the oven on for only one item. Some items can go into the oven whilst it is heating up and cooling down F or instance:.

2

Balancingmeals

http://www.foodunconfused.com/4backtobasics/Balancingmeals.html

In the News Just for Fun My Blog. Food is for You. EAT WELL TO STAY WELL - Some ground rules:. Ie your daily food intake [We all have a 'diet because a diet is a daily intake of food]. Eat small meals regularly. Try not to eat on the move. Choose foods which have undergone very little processing. Ie as near nature intended as possible in this day and age! In the main, buy foods which would normally grow locally;. In the main buy foods in their normal season;. Plus some Butter or Margarine. Fish and chips;.

3

Just for fun

http://www.foodunconfused.com/9justforfun/ScurvyKnaves.htm

Fedro and the Spaceman. Scurvey Knaves and Limeys - that's the English for You. Once upon a very long time ago - in the days of Queen Elizabeth I, it was actually - the disease called Scurvy was so common that it was called the 'English Disease'. Many people, especially poor people, suffered from the illness. Many of the poor who begged in the street would have suffered from the disease. Shakespeare even used the term 'Scurvy Knave'. Scurvy, we now know, is caused by a lack of vitamin C in the diet.

4

Whatisfood

http://www.foodunconfused.com/1introduction/Whatisfood.html

We all eat food so we have our ideas about what is good or right for us. But many people have fixed ideas about what is good or bad for others, too. The received wisdom of the day often begins with the words. Ldquo;Everyone knows that .”. It is extremely difficult to discover what we are actually eating however hard we try to find out. Some people, of course, don't really want to know. The food industry – the producers, processors and preservers - might prefer to keep it that way! So What is Food?

5

3Who dunnit?

http://www.foodunconfused.com/3whodunnit/3Whodunnit.html

Be a food detective. Be a Food Detective. We should all have the basic human right to know what we are eating - shouldn't we? There's a lot of information out there. Much of it conflicts, confuses and contributes to muddled thinking. So much so that it could do more harm than good. How can we possibly know what is right and what is wrong; what is good for us and what is bad for us? Take notice. Listen. Connect. Things don't really don't need to be that complicated [see Back to Basics]. Eating on the move.

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foodunconfused.blogspot.com

Food Unconfused: Obesity in the News Again

http://foodunconfused.blogspot.com/2009/02/obesity-in-news-again.html

Tuesday, 24 February 2009. Obesity in the News Again. News item from BBC ‘Today’ 24-02-09]. Obesity is the outward sign that the engine has gone wrong. It is not the. Of the engine going wrong. Other conditions - diabetes, heart disease, gall bladder disease etc., etc. are all there too but are not visible until they cause problems. Obesity we can see. The human engine just doesn't know where it is any more. Http:/ www.foodunconfused.com/. Subscribe to: Post Comments (Atom). View my complete profile.

foodunconfused.blogspot.com

Food Unconfused: February 2009

http://foodunconfused.blogspot.com/2009_02_01_archive.html

Tuesday, 24 February 2009. Obesity in the News Again. News item from BBC ‘Today’ 24-02-09]. Obesity is the outward sign that the engine has gone wrong. It is not the. Of the engine going wrong. Other conditions - diabetes, heart disease, gall bladder disease etc., etc. are all there too but are not visible until they cause problems. Obesity we can see. The human engine just doesn't know where it is any more. Http:/ www.foodunconfused.com/. Links to this post. Subscribe to: Posts (Atom).

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Food Unconfused

Thursday, 13 August 2009. FOOD – What do I know? There’s a lot of information about food out there. Some of it might even be true. Who knows? Most of the information in the public domain – i.e. via the media – is the result of said media reacting to a press release from some research establishment. The media are not qualified to interpret the quality of the research or its potential for bias, influence or accuracy. My two ‘first principles’ are:. The operational needs of living cells. New nutrients have ...

foodunconfused.com

food unconfused, nutrition advice, food advice, food concerns, food allergies, diet, diet and disease, diet heart disease

To yet another site to do with food. What could this one be all about? It’s about trying to sort out some of the confusions and misunderstandings about the food we eat. With so much confusion around it's time someone tried to shed some light into the dimmer regions of the Food, Diet and Nutrition Merry-go-Round. First we're told -. It's Good for You! Eat lots and lots. Then - Oh no -. It's Bad for You! Eat it at your peril. Information about food and what to eat often conflicts. It is often based on.

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