FORR5K.ORG

FORR 5k Road Race

Thursday, July 16, 2015 - 6:30pm - Memorial Park, Reading, Massachusetts. A Vassallo sweep at the FORR 5k. Dan Vassallo winning the 2015 FORR 5k. On a perfect night for running, Dan Vassallo of Peabody, MA took down Harry Norton's 7-year-old course record, winning the race in 15:05. Dan's wife, Katrina Vassallo, won the women's race in 18:29. Thanks to all the runners for coming out and making the 9th annual FORR 5k a success! The weather forecast looks perfect! Have a great race everyone!

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FORR 5k Road Race | forr5k.org Reviews

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Thursday, July 16, 2015 - 6:30pm - Memorial Park, Reading, Massachusetts. A Vassallo sweep at the FORR 5k. Dan Vassallo winning the 2015 FORR 5k. On a perfect night for running, Dan Vassallo of Peabody, MA took down Harry Norton's 7-year-old course record, winning the race in 15:05. Dan's wife, Katrina Vassallo, won the women's race in 18:29. Thanks to all the runners for coming out and making the 9th annual FORR 5k a success! The weather forecast looks perfect! Have a great race everyone!

<META> KEYWORDS

1 pages

2 registration

3 about our race

4 the course

5 photo galleries

6 parking and directions

7 full results

8 posted by

9 mike girouard

10 no comments

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FORR 5k Road Race | forr5k.org Reviews

https://forr5k.org

Thursday, July 16, 2015 - 6:30pm - Memorial Park, Reading, Massachusetts. A Vassallo sweep at the FORR 5k. Dan Vassallo winning the 2015 FORR 5k. On a perfect night for running, Dan Vassallo of Peabody, MA took down Harry Norton's 7-year-old course record, winning the race in 15:05. Dan's wife, Katrina Vassallo, won the women's race in 18:29. Thanks to all the runners for coming out and making the 9th annual FORR 5k a success! The weather forecast looks perfect! Have a great race everyone!

INTERNAL PAGES

forr5k.org

1

FORR 5k Road Race: The Course

http://www.forr5k.org/p/information.html

Thursday, July 21, 2016 - 6:30pm - Memorial Park, Reading, Massachusetts. The accurate, wheel-measured course is mostly flat and fast. Miles and turns are well marked and there will be course marshals at each intersection. The race starts and finishes at Memorial Park and winds through tree-lined, suburban streets. At the end, runners make a lap of the park before finishing on the grass field. Click for larger image. Subscribe to: Posts (Atom). For questions, email: runnerxmike@gmail.com.

2

FORR 5k Road Race: Parking and Directions

http://www.forr5k.org/p/parking-and-directions.html

Thursday, July 21, 2016 - 6:30pm - Memorial Park, Reading, Massachusetts. The race takes place at Memorial Park which is on Harrison Street between Charles Street and Salem Street (Rte 129) in Reading, MA. There is street parking on the adjacent roads, as well as several public parking lots and street spaces in Reading Square, about a quarter mile walk from the park. There is public transportation (MBTA 136 and 137 bus routes as well as commuter rail) within walking distance. Subscribe to: Posts (Atom).

3

FORR 5k Road Race: A Vassallo sweep at the FORR 5k

http://www.forr5k.org/2015/07/a-vassallo-sweep-at-forr-5k.html

Thursday, July 21, 2016 - 6:30pm - Memorial Park, Reading, Massachusetts. A Vassallo sweep at the FORR 5k. Dan Vassallo winning the 2015 FORR 5k. On a perfect night for running, Dan Vassallo of Peabody, MA took down Harry Norton's 7-year-old course record, winning the race in 15:05. Dan's wife, Katrina Vassallo, won the women's race in 18:29. Thanks to all the runners for coming out and making the 9th annual FORR 5k a success! For questions, email: runnerxmike@gmail.com.

4

FORR 5k Road Race: About Our Race

http://www.forr5k.org/p/about-our-race.html

Thursday, July 21, 2016 - 6:30pm - Memorial Park, Reading, Massachusetts. The race starts and finishes at the newly renovated Memorial Park which features a playground, tennis and basketball courts and lots of open space. We will have port-a-potties and refreshments and, as in previous years, we will have a free climbing wall for the kids or the kids at heart. The first 150 to register receive t-shirts. Male - - 15:05 (Dan Vassallo, 2015). Lindsay Willard, 2013). The Friends of Reading Recreation (FORR).

5

FORR 5k Road Race: Photo Galleries

http://www.forr5k.org/p/photo-gallery.html

Thursday, July 21, 2016 - 6:30pm - Memorial Park, Reading, Massachusetts. Subscribe to: Posts (Atom). For questions, email: runnerxmike@gmail.com. The Friends of Reading Recreation gratefully acknowledges our lead sponsors. Simple template. Powered by Blogger.

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It’s not the years, honey, it’s the mileage.: June 2013

http://jsdeluca.blogspot.com/2013_06_01_archive.html

It's not the years, honey, it's the mileage. Thursday, June 27, 2013. Trying to avoid as much of a let down as this might become:. As with my PR at the Madison Mini Marathon in 2009 (dropped my Half Marathon PR from 1:35:46 to 1:23:21), the effort and the instant sense of accomplishment has led to a huge drop in motivation and training. On my way to cutting 12 minutes off of my 1/2 Marathon PR. Who's going to win? What place you finish in has less to do with how you run and more to do with who shows up.

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New England Timing

http://www.newenglandtiming.com/results.php

Race and Triathlon timing services. Sat August 20, 2016 -RunZilla. Location: Lowell, MA. Sun August 14, 2016 -Tri for the Y. Location: Kingston, NH. Sat August 13, 2016 -City Challenge Race. Location: New York City, NY. Sat August 06, 2016 -William J McCarthy Memorial Swim. Location: Bristol, RI. Sat July 30, 2016 -The Trident Race. Location: Bristol, RI. Sun July 24, 2016 -Hockomock YMCA Sprint Tri. Location: Wrentham, MA. Sat July 23, 2016 -HESCO Bonefrog Carolina. Location: Winnsboro, SC. Sat May 07, ...

ne-timing.com

New England Timing

http://www.ne-timing.com/results.php

Race and Triathlon timing services. Sat August 27, 2016 -HESCO Bonefrog Atlanta. Location: Atlanta, GA. Sat August 20, 2016 -RunZilla. Location: Lowell, MA. Sun August 14, 2016 -Tri for the Y. Location: Kingston, NH. Sat August 13, 2016 -City Challenge Race. Location: New York City, NY. Sat August 06, 2016 -William J McCarthy Memorial Swim. Location: Bristol, RI. Sat July 30, 2016 -The Trident Race. Location: Bristol, RI. Sun July 24, 2016 -Hockomock YMCA Sprint Tri. Location: Wrentham, MA. Sat May 07, 2...

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forr5k.org

FORR 5k Road Race

Thursday, July 16, 2015 - 6:30pm - Memorial Park, Reading, Massachusetts. A Vassallo sweep at the FORR 5k. Dan Vassallo winning the 2015 FORR 5k. On a perfect night for running, Dan Vassallo of Peabody, MA took down Harry Norton's 7-year-old course record, winning the race in 15:05. Dan's wife, Katrina Vassallo, won the women's race in 18:29. Thanks to all the runners for coming out and making the 9th annual FORR 5k a success! The weather forecast looks perfect! Have a great race everyone!

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