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Found Change | Just another WordPress.com weblog | foundchange.wordpress.com Reviews
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October | 2010 | Found Change
https://foundchange.wordpress.com/2010/10
Just another WordPress.com weblog. Archive for October, 2010. 8230; To charity. October 8, 2010. Can’t log these two bucks. Found em in my office, and I donated them to the HeartWalk fund (as to not look bad in front of my peers). October 8, 2010. A penny in my office elevator! You are currently browsing the Found Change. Blog archives for October, 2010. Create a free website or blog at WordPress.com.
Going out with a bang! | Found Change
https://foundchange.wordpress.com/2010/12/30/the-next-2-cents-you-get-might-just-be
Just another WordPress.com weblog. Laquo; Going out with a bang! Going out with a bang! The ones I found on the locker room floor at 24 hour fitness! This entry was posted on December 30, 2010 at 1:01 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response. From your own site. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
nachomama23 | Found Change
https://foundchange.wordpress.com/author/nachomama23
Just another WordPress.com weblog. Laquo; Older Entries. Barnes and Noble penny. December 29, 2010. December 25, 2010. Found at starbucks in Houston! May I also add that due to the holiday season, all lost change has not been blogged. (our loss…). December 14, 2010. 24 Hour Fitness cha-ching. November 30, 2010. I was so excited, I did more abs that day. November 18, 2010. 4 pennies found while at Sandy’s and on the way to La Traviata! And it was our 2.5 year anniversary (nov 10)! November 7, 2010.
Washington coins | Found Change
https://foundchange.wordpress.com/2010/11/01/washington-coins
Just another WordPress.com weblog. Laquo; Two dollars! 8230; To charity. Common interest moolah is abundant. Two pennies found during our trip to D.C. Both from different airports. Unfortunately, no pennies were found at the Lincoln memorial. That dream has yet to be fulfilled. AND I ran my first marathon this weekend! This entry was posted on November 1, 2010 at 2:20 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response.
September | 2010 | Found Change
https://foundchange.wordpress.com/2010/09
Just another WordPress.com weblog. Archive for September, 2010. September 27, 2010. Another penny found at Barton Creek mall! September 25, 2010. Abe is reading a book on a log! When did they change the back of pennies? Found in tj max parking lot. September 12, 2010. Emlyn found a penny while shopping for jewelry, and also found some poor kid’s happy meal toy in the airport! September 12, 2010. 10, in fact! September 7, 2010. You are currently browsing the Found Change. Blog archives for September, 2010.
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emlyn.pamintuan: If I clean 105# multiple times, does that mean that my 1RM clean is more than 110#?
http://emlynpamintuan.blogspot.com/2015/05/if-i-clean-105-multiple-times-does-that.html
Wednesday, May 6, 2015. If I clean 105# multiple times, does that mean that my 1RM clean is more than 110#? Things that make you go, hmm. I need to test this! The workout today was awesome. Two things that I need to work on and don't mind working on:. WOD: every 2 min x 5 sets. 3 cleans at 105#. And if you're a boss, you'd do the RX version of 135#. Subscribe to: Post Comments (Atom). Austin, TX, United States. View my complete profile. If I clean 105# multiple times, does that mean tha.
emlyn.pamintuan: September 2014
http://emlynpamintuan.blogspot.com/2014_09_01_archive.html
Monday, September 29, 2014. Squat, squat, squat, squat, squat, squat! We've been doin some heavy squats for the past few weeks, and it has paid off! I PR'd by 5#. Woo! I wasn't feeling as strong as I did last week when we were squatting, so it feels like I could've done more. But hey, I'll take it! I'm SO CLOSE to my first strict pullup too. And I'm workin on handstands. My next move is to handstand walk. Weds is max strict press, push press, and push jerk. Makin moves. ;). Subscribe to: Posts (Atom).
emlyn.pamintuan: August 2015
http://emlynpamintuan.blogspot.com/2015_08_01_archive.html
Sunday, August 2, 2015. 1 week into the challenge, and I'm feeling fiiiiiine. So far so good. I had a little. Bit of dessert on Weds (worth it), and today I had my "cheat meal" which consisted of 1/2 pint of beer and a slice of pizza. I have been craving. Pizza for the past 3 months, and today I had some. Let's review my goals:. In three weeks I will:. 1 Drink at least 3 liters of water daily. So far so good. 2 Get at least 7 hrs of sleep on 5/7 days of the week. So far so good. So far so good. Working o...
emlyn.pamintuan: November 2014
http://emlynpamintuan.blogspot.com/2014_11_01_archive.html
Tuesday, November 4, 2014. I can power clean 85# a lot easier now. We did a few of them this weekend. I remember how difficult it used to be. Getting at better at "getting under" bar! Subscribe to: Posts (Atom). Austin, TX, United States. View my complete profile. Template images by PLAINVIEW.
emlyn.pamintuan: Donut give up
http://emlynpamintuan.blogspot.com/2015/07/donut-give-up.html
Monday, July 27, 2015. Time for some goal setting. My buddy, Allison, and I are doing this "challenge." I think our goals are the same, for the most part (I haven't seen her goals). lose weight/body fat, clean up diet, get stronger/faster. Three weeks is short enough to keep my interest, but long enough to make decent changes. In three weeks I will:. 1 Drink at least 3 liters of water daily. 2 Get at least 7 hrs of sleep on 5/7 days of the week. 3 weeks. We can do this together. ;).
emlyn.pamintuan: Fight Gone Bad got real good
http://emlynpamintuan.blogspot.com/2015/05/fight-gone-bad-got-real-good.html
Tuesday, May 5, 2015. Fight Gone Bad got real good. Upped by score by 45 points. Things I learned this time around:. 1 Starting with push press was probably the best decision. I can pump out 25-32 of those each round. 2 Pull on the row. Pull like your life depended on it. 3 Step up on the box "jumps." I hit about 30-38 of those bad boys each round, and it's NOT scaling (contrary to some people's beliefs). Next time (3 months from now), I hope to hit 300! Subscribe to: Post Comments (Atom).
emlyn.pamintuan: April 2014
http://emlynpamintuan.blogspot.com/2014_04_01_archive.html
Monday, April 21, 2014. And then I thought about how much I immerse myself in something that I'm so interested in. I remember feeling the same way about wushu/martial arts, ashtanga yoga, and rock climbing. Right now, it's all about crossfit. I want to get so much better. I want to lift heavier. I want to run faster. - I learned on Thursday that I can run a sub 8 min mile! I'm thinking about goals. to be reassessed by May 12 (3 weeks from now). 2 Work on toes to bar after class. I can do, like, one.
emlyn.pamintuan: January 2015
http://emlynpamintuan.blogspot.com/2015_01_01_archive.html
Sunday, January 25, 2015. Happy (belated) New Year! As I am almost one month into 2015, let me share a few PRs. Back squat: 180# (incr by 5#). Push press: 100# (incr by 5#). Push jerk: 110# (incr by 10#). Clean: 110# (incr by 5#, and done after I ran 5 "fast" miles the day prior). I'm running a half marathon in a few weeks for fun. Crossfit has definitely helped with my endurance, seeing how I'm really not running all that much. I completed 10 grueling miles on Saturday. Subscribe to: Posts (Atom).
emlyn.pamintuan: February 2014
http://emlynpamintuan.blogspot.com/2014_02_01_archive.html
Tuesday, February 4, 2014. New Year, New Challenges, New Goals, and soon. New Last Name! Hello Blogspot. I've neglected you, yet again. But all for good reason. I've been livin life, feelin free. That's the way it's supposed to be. No really, I've been busy wedding planning, working, traveling, and crossfitting! But I'm mainly paleo, I'd say 95% of the time. Slip ups would be during the Las Vegas trip (oh man, Vegas was awesome), and the wedding shower. but they were only minor setbacks. Still have to tr...
emlyn.pamintuan: Songwriting
http://emlynpamintuan.blogspot.com/2015/05/songwriting.html
Wednesday, May 27, 2015. And now for something non-Crossfit related. I signed up for a songwriting class on Coursera! Quite interesting, I'll admit. I'm listening to songs differently now. Although I don't think I'll be committing these words with music anytime soon, I'll settle for using my "buried" creativity and write something meaningful (or whatever's on my mind that day). Assignment 1: Using primarily number of lines and line lengths, write an unstable verse that moves into a stable chorus. Accordi...
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Add Us To Your Site. Virgin Islands, U.S. Sign Up For a Venue Page. Miami Beach, Florida. North Carolina Museum Of History. I LOST A (an) . I FOUND A (an) . Search by Venue (Name Venue in Search Box). Download the Lost and Found App! Black and white female cat. Boca Raton, Florida. Black long haired cat. Walnut Creek, California. Lost Items in Your Area. Black and white female cat. Boca Raton, Florida. Black long haired cat. Walnut Creek, California. Gucci white / gold sunglasses. Found Items in Your Area.
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Found Change | Just another WordPress.com weblog
Just another WordPress.com weblog. Going out with a bang! December 30, 2010 by. The ones I found on the locker room floor at 24 hour fitness! Going out with a bang! December 30, 2010 by. I found $12.00 on the greenbelt today! Barnes and Noble penny. December 29, 2010 by. December 25, 2010 by. Found at starbucks in Houston! May I also add that due to the holiday season, all lost change has not been blogged. (our loss…). December 14, 2010 by. 24 Hour Fitness cha-ching. November 30, 2010 by. 8230; To charity.
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