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Mrs. Lord of the Chainrings70.3 finisher now training for a FULL IRONMAN in 2012. This is my journey.
http://franp-mrslotc.blogspot.com/
70.3 finisher now training for a FULL IRONMAN in 2012. This is my journey.
http://franp-mrslotc.blogspot.com/
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Mrs. Lord of the Chainrings | franp-mrslotc.blogspot.com Reviews
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70.3 finisher now training for a FULL IRONMAN in 2012. This is my journey.
franp-mrslotc.blogspot.com
Mrs. Lord of the Chainrings: May 2012
http://franp-mrslotc.blogspot.com/2012_05_01_archive.html
Mrs Lord of the Chainrings. 703 finisher now training for a FULL IRONMAN in 2012. This is my journey. Wednesday, May 16, 2012. OMG - 94 days to go. Every now and then I NEED to look after my nest, ya know what I'm sayin'? Lol) During the week I would run only once, maybe twice, but I think my saving grace is that I have rode my long slow rides. WHICH have been 200 kms and these LOONNGG rides have had hills, big hill, lots of hills, lots of hills. did I mention hills! Wish me luck people! In my world,.
Mrs. Lord of the Chainrings: L-A-Z-Y
http://franp-mrslotc.blogspot.com/2012/02/l-z-y.html
Mrs Lord of the Chainrings. 703 finisher now training for a FULL IRONMAN in 2012. This is my journey. Wednesday, February 15, 2012. Yeah - I KNOW, stop nagging me! Me - I'm going to get up early tomorrow to get some sort of work out in. Me in the morning - ummm. no (goes back to sleep). Me on the way home from work - I feel good, as soon as I get home and am going to get some sort of workout in. Me at home - uummm. fuck it ( assumes the position of couch potato until bed). Repeat, repeat, repeat. My Bori...
Mrs. Lord of the Chainrings: Tri-World
http://franp-mrslotc.blogspot.com/2012/05/tri-world.html
Mrs Lord of the Chainrings. 703 finisher now training for a FULL IRONMAN in 2012. This is my journey. Friday, May 11, 2012. I was reading the 'Get Out There' magazine and I came across a great poem written by a 60-year old age-grouper from Oakville, ON that I wanted to share - he has completed many triathlons and three Ironmans. Hope you enjoy - 'cause I know I did! The water is cold,. The wind is unrelenting,. And the road ends at the horizon. In my world,. There are no limits,. There is no end,. In my ...
Mrs. Lord of the Chainrings: October 2011
http://franp-mrslotc.blogspot.com/2011_10_01_archive.html
Mrs Lord of the Chainrings. 703 finisher now training for a FULL IRONMAN in 2012. This is my journey. Tuesday, October 18, 2011. And so it begins. It has been quite a while since I have posted but I have been enjoying my 'off time'. Vacation time over, let the base training begin. Unlike last year when I was left in the dust! I love that we can do this together. On Sunday, we ran 17kms. He perfects my form, keeps me motivated and kicks my a$ when I my mind gets me down. Which can be often! Tonight, John ...
Mrs. Lord of the Chainrings: July 2011
http://franp-mrslotc.blogspot.com/2011_07_01_archive.html
Mrs Lord of the Chainrings. 703 finisher now training for a FULL IRONMAN in 2012. This is my journey. Thursday, July 14, 2011. Peterborough Half Iron - FINISHER! Half Ironman = MENTAL! 65279; . 65279; . Oh, and my right hip is sit about an inch further forward then my left (probably from child bearing. damn kids jk ;) ) Yes, I am a freak! R&R at Sandy Beach. It was awful. After this run I was so scared that my race would be compromised. I was not about to quit though. NO WAY! So Friday after wor...
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she said I need a goal: July 2011
http://needagoal.blogspot.com/2011_07_01_archive.html
She said I need a goal. Sometimes training for and sometimes racing triathlons. Friday, July 29, 2011. A ride, a swim, a nap, a run, a beer. Look what I found on Saturday. Simon's Athlete tracker, check out that T1 time! I was able to see video of Mandy at the finish line, and yes I cried. O, if you are looking for some great reading go check out these race reports! Simon "mr. tapout". John "where the hell is John? I got my August training program from the coach, I'll see you in October! That's all I got.
she said I need a goal: August 2011
http://needagoal.blogspot.com/2011_08_01_archive.html
She said I need a goal. Sometimes training for and sometimes racing triathlons. Monday, August 29, 2011. A weekend with Element Racing. This past weekend I volunteered at my first 'off-road' tri for. This morning I was forwarded an email from James to the teams and volunteers thanking them and it just made my day. Because I was working registration and kit pick up I didn't get to see anything after the start of the race, we had to get back to our stations for the mini-try/relay reg. There are so many sto...
to be determined: July 2011
http://drogmn.blogspot.com/2011_07_01_archive.html
Saturday, July 30, 2011. IMLP 2011 - photo dump. Huge Thank You to everyone who emailed and texted me after the race.and also for your kind and most awesome comments on my RR post. I truly appreciate them all! I figured what better way to put a wrap on this IM journey than a full on photo dump.and in the spirit of Ironman there is an obnoxious amount :). Incredible bike course.scouted on Friday afternoon. Friday night athlete dinner. What a shocker.saw Em at Starbucks with her mom! Post race with Jon.
she said I need a goal: March 2011
http://needagoal.blogspot.com/2011_03_01_archive.html
She said I need a goal. Sometimes training for and sometimes racing triathlons. Wednesday, March 30, 2011. Unprepared for this post. Work has been swallowing my weekdays and my weekends have been way too busy! Deenie needs more downtime. At a voicemail I got last night from my friend. He said "you're probably doing some sort of, I don't know, swimming and then shooting a gun and then beating up a shark with a hammer". I may never stop laughing. My friend is unhurt after a car accident last night. Go team...
I’ve Got Plans for You, 2011! | Wild Women Don't Get the Blues
https://skdickey.wordpress.com/2011/02/03/ive-got-plans-for-you-2011
Wild Women Don't Get the Blues. I’ve Got Plans for You, 2011! February 3, 2011 at 4:03 PM. The only one that can tell you “I can’t” is you,. And you don’t have to listen. Well, that’s it – I registered for my 2011 races and my 2011 training season has begun! For everyone wondering, I am NOT doing a full-Ironman distance race this year. I’ve decided on one half-marathon and two 70.3 (half-Ironman) distance races. Here’s the list:. Cincinnati Flying Pig Half-Marathon. Sunday, May 1, 2011). Sept 11, 2011).
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Mrs. Lord of the Chainrings
Mrs Lord of the Chainrings. 703 finisher now training for a FULL IRONMAN in 2012. This is my journey. Wednesday, May 16, 2012. OMG - 94 days to go. Every now and then I NEED to look after my nest, ya know what I'm sayin'? Lol) During the week I would run only once, maybe twice, but I think my saving grace is that I have rode my long slow rides. WHICH have been 200 kms and these LOONNGG rides have had hills, big hill, lots of hills, lots of hills. did I mention hills! Wish me luck people! In my world,.
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