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Duncan Richardson's BlogA glimpse into the thoughts and philosophies of Duncan Richardson- Vice President of Bodies in Motion.
http://freekaratelesson.blogspot.com/
A glimpse into the thoughts and philosophies of Duncan Richardson- Vice President of Bodies in Motion.
http://freekaratelesson.blogspot.com/
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Duncan Richardson's Blog | freekaratelesson.blogspot.com Reviews
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A glimpse into the thoughts and philosophies of Duncan Richardson- Vice President of Bodies in Motion.
freekaratelesson.blogspot.com
Duncan Richardson's Blog: March 2009
http://freekaratelesson.blogspot.com/2009_03_01_archive.html
A glimpse into the thoughts and philosophies of Duncan Richardson- Vice President of Bodies in Motion. There was an error in this gadget. Vice President and Chief Instructor. Enter your email address:. 1 Fat Burning Tip I Bet Youve Never Heard Of. 8 Students Cant Seem to Find 60 Pounds of Fat. A Speech for YPO/EO Boxing Event. Friday, March 27, 2009. 1 Fat Burning Tip I Bet You've Never Heard Of. The answer is a resounding no. Have you heard of "Calories IN, versus Calories OUT? What happens when we put ...
Duncan Richardson's Blog: March 2010
http://freekaratelesson.blogspot.com/2010_03_01_archive.html
A glimpse into the thoughts and philosophies of Duncan Richardson- Vice President of Bodies in Motion. There was an error in this gadget. Vice President and Chief Instructor. Enter your email address:. 5 Things to help get that summer body. Monday, March 15, 2010. 5 Things to help get that summer body. Somebody once asked me a peculiar question, “What is the single most effective thing I could do to lose weight? 8221; Have you ever made too many keystrokes at one time on an old computer? The next few mom...
Duncan Richardson's Blog: February 2009
http://freekaratelesson.blogspot.com/2009_02_01_archive.html
A glimpse into the thoughts and philosophies of Duncan Richardson- Vice President of Bodies in Motion. There was an error in this gadget. Vice President and Chief Instructor. Enter your email address:. 3rd Day- Black Belt Test (Official Test). 2nd Update- Black Belt Test. 1st Update- Black Belt Update. 6th Degree Black Belt. Sunday, February 15, 2009. 3rd Day- Black Belt Test (Official Test). Day 3 The Test! Waiting for my turn felt like an eternity. I quit watching the people before me since some we...
Duncan Richardson's Blog: March 2011
http://freekaratelesson.blogspot.com/2011_03_01_archive.html
A glimpse into the thoughts and philosophies of Duncan Richardson- Vice President of Bodies in Motion. There was an error in this gadget. Vice President and Chief Instructor. Enter your email address:. Wednesday, March 23, 2011. My heart and soul is in The Academy of World Taekwondo and Bodies in Motion. Not a minute goes by where I am not thinking about students, instructors, curriculum, marketing, finances, customer service, and on and on and on. If I allow it, it will literally consume my day,...If th...
Duncan Richardson's Blog: August 2011
http://freekaratelesson.blogspot.com/2011_08_01_archive.html
A glimpse into the thoughts and philosophies of Duncan Richardson- Vice President of Bodies in Motion. There was an error in this gadget. Vice President and Chief Instructor. Enter your email address:. Not a Good Message about the Ultimate Body Challen. Does eating organic reduce your risk of cancer? Monday, August 29, 2011. Not a Good Message about the Ultimate Body Challenge. I want to feel like I need to lay down on your cold leather couches for 20 minutes while I regain my energy! Although we've only...
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MEET THE ROBINSONS: October 2012
http://hereisrteam.blogspot.com/2012_10_01_archive.html
Saturday, October 27, 2012. Andrew- Where has the time gone? Friday, October 12, 2012. We got to have Daddy home again for about a week. We headed out to pick pumpkins, eat some fried food, and play in the corn. Nice shades. Next time I really need to remember to take my glasses off. Turned out good otherwise. Nothing like getting corn in your clothes and hair. All that fun and playing wore Braden out. Yes, that is blue gum hanging out of his mouth. Subscribe to: Posts (Atom). Create your own visitor map!
MEET THE ROBINSONS: November 2012
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Saturday, November 24, 2012. May I just add that the monster shirt he is wearing is very fitting. He is a cute monster though. It took a whole team to try and explain to Andrew how to blow out the candles. He would blow, but never strong enough to blow any out. Such a handsome boy. I thought this picture was hilarious. Poor Andrew. Was Mallory possibly trying to get him to stand still? We found a Bronco fish. Subscribe to: Posts (Atom). Create your own visitor map! View my complete profile. Picture Windo...
MEET THE ROBINSONS: June 2012
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Saturday, June 09, 2012. Braden had his spring dance recital. Out of all the performances from all the daycare centers that night he was the only boy. He got a nice "Awwwe" from the audience when he came on stage and lots of compliments afterwards. His class performed to The Lion King. He had a great time and was excited to be able to keep his crown. Subscribe to: Posts (Atom). Create your own visitor map! View my complete profile. Julie Medrano Robinson's Profile. Barrett and Kendra Bishop.
MEET THE ROBINSONS: First Day of School 2013
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Saturday, February 01, 2014. First Day of School 2013. Connor is now a big 3rd grader and Braden started Kindergarten. The first day of school was exciting meeting their new teachers. Braden loves going to school and his teacher Mrs. Mary. Connor is loving math and we can't get this kid to sleep at night because all he wants to do is read. Andrew wasn't about to be left out of the excitement. He had to walk the boys to school with his own backpack on. Subscribe to: Post Comments (Atom).
MEET THE ROBINSONS: February 2013
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Tuesday, February 12, 2013. Just a few pictures of a sleigh ride Rich set up for us in Garden Valley, about 45 minutes from Boise. It was very cold, but a good time was had by all. I love the beautiful area we live in. Couldn't resist taking a picture of the temperature while we drove to Garden Valley. Subscribe to: Posts (Atom). Create your own visitor map! View my complete profile. Julie Medrano Robinson's Profile. Barrett and Kendra Bishop. Jerek and Holly Anderson. Dell and Becky Anderson.
MEET THE ROBINSONS: February 2014
http://hereisrteam.blogspot.com/2014_02_01_archive.html
Saturday, February 15, 2014. We have a great pizza place here where if they post your name on their marquee for that day you get to make a free personal pizza. You must also choose a hat to wear while making it. It was a great Mommy and son outing. Connor did share a little with me, yum! Saturday, February 01, 2014. First Day of School 2013. Andrew wasn't about to be left out of the excitement. He had to walk the boys to school with his own backpack on. Subscribe to: Posts (Atom). View my complete profile.
MEET THE ROBINSONS: March 2013
http://hereisrteam.blogspot.com/2013_03_01_archive.html
Tuesday, March 05, 2013. Subscribe to: Posts (Atom). Create your own visitor map! View my complete profile. Julie Medrano Robinson's Profile. Barrett and Kendra Bishop. Jerek and Holly Anderson. Dell and Becky Anderson. Jared and Jenny Gillette. Cullen and Melissa Jones. The Howells in Colorado. This blog is restricted to guests only and is not intended for public use. Picture Window template. Powered by Blogger.
MEET THE ROBINSONS: April 2013
http://hereisrteam.blogspot.com/2013_04_01_archive.html
Wednesday, April 24, 2013. It seems the boys are going through a growth spurt. For dinner tonight Braden, who is now 5, ate 8 chicken nuggets, rice, strawberries, and had juice to drink. We then headed to Connor's baseball game. We had been there 15 minutes and he told me he was hungry again. Two nights ago Connor, who is almost 8, had a hamburger, a hotdog, chips, juice, more chips, and apple. 10 minutes after dinner he had a banana, and a glass of milk. I could not have put all that food down. Braden w...
MEET THE ROBINSONS: Climbing at the Y
http://hereisrteam.blogspot.com/2013/11/climbing-at-y.html
Monday, November 25, 2013. Climbing at the Y. I took the two boys climbing at the Y. Connor was so excited. I had to talk Braden into climbing. In the end it was Braden who ended up liking it and Connor who thought it was hard and would give up at the hard spots. Subscribe to: Post Comments (Atom). Create your own visitor map! View my complete profile. Julie Medrano Robinson's Profile. Barrett and Kendra Bishop. Jerek and Holly Anderson. Dell and Becky Anderson. Jared and Jenny Gillette. Climbing at the Y.
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Duncan Richardson's Blog
A glimpse into the thoughts and philosophies of Duncan Richardson- Vice President of Bodies in Motion. There was an error in this gadget. Vice President and Chief Instructor. Enter your email address:. Strong Self vs. Weak Self Argument. Wednesday, November 12, 2014. Strong Self vs. Weak Self Argument. Do you have a Weak Self and a Strong Self? Here's a FACT. we all have an argument that. Takes place on a daily basis and it's with our weak self and our strong self! Strong Self: C'mon, let's get to the gym.
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