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Fresh Cracked Pepper | fuel for life, health, and triathlon

fuel for life, health, and triathlon (by Jen)

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Fresh Cracked Pepper | fuel for life, health, and triathlon | freshcrackedpepper.wordpress.com Reviews
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Fresh Cracked Pepper | fuel for life, health, and triathlon | freshcrackedpepper.wordpress.com Reviews

https://freshcrackedpepper.wordpress.com

fuel for life, health, and triathlon (by Jen)

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1

Results | Fresh Cracked Pepper

https://freshcrackedpepper.wordpress.com/triathlon/results

Fuel for life, health, and triathlon. 2008: a triathlete is born. Cazenovia Olympic Triathlon. Cazenovia, NY: 2:48:43. 2009: the obsession grows. Green Lakes Sprint Triathlon. Syracuse, NY: 1:23:18. Cazenovia Sprint Triathlon. Cazenovia, NY: 1:29:11. K-Town Tri (Long Course). Kingston, ON: 4:26:14. 2010: year of transitions. San Diego Triathlon Classic. San Diego, CA: 2:36:51. Numerous San Diego Tri Club races. 2011: finding my stride. Ironman Oceanside 70.3: 5:30:31 (41:21/2:47:47/1:55:32). Error: Twitt...

2

Racing | Fresh Cracked Pepper

https://freshcrackedpepper.wordpress.com/triathlon

Fuel for life, health, and triathlon. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Notify me of new posts via email. On fat and spontaneity.

3

Schedule | Fresh Cracked Pepper

https://freshcrackedpepper.wordpress.com/triathlon/schedule

Fuel for life, health, and triathlon. 2013 – race schedule. Fiesta Island Spring Time Trial Series: January 27, February 17. Palm Springs Century Ride: February 9. Palm Springs Half Marathon: February 10. Desert International Triathlon: March 3rd (tentative). Ironman Los Cabos: March 17. Ironman 70.3 St. George: May 4. Encinitas Sprint Triathlon: May 19. Vineman half: July 14. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

4

on fat and spontaneity | Fresh Cracked Pepper

https://freshcrackedpepper.wordpress.com/2013/02/12/on-fat-and-spontaneity

Fuel for life, health, and triathlon. Barrage of the good. On fat and spontaneity. February 12, 2013. Today’s workout: 40 minute big gear workout followed by 70 minutes of running (pace work); yoga and/or paddle swim in the evening. This post is dedicated to two of my favorite things. Fat, and spontaneity. I’ll start with the latter. Not a bad day for riding. I traded my two races for a) making a whole bunch of new, incredibly generous friends from Chicago, b) getting to ride my bike through a cold, wind...

5

the hardest thing I’ve ever done on a bike | Fresh Cracked Pepper

https://freshcrackedpepper.wordpress.com/2013/02/04/the-hardest-thing-ive-ever-done-on-a-bike

Fuel for life, health, and triathlon. Barrage of the good →. The hardest thing I’ve ever done on a bike. February 4, 2013. Today’s workout: 4200 yard Masters swim with my favorite coach. I’m a big girl now. At least when it comes to the bike. My road cycling debut at Saturday’s Boulevard Road Race is in the books. There’s my name on the USA Cycling results page. A first for this middle-of-the-pack triathlete. My goal was simple: Stay with the lead group. I’m proud to report I did just that. After a rushe...

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bitter, sweet, sour, salt: February 2008

http://bittersweetsoursalt.blogspot.com/2008_02_01_archive.html

And although Bob is a great cook, he's not much for improvising, so throwing something together sans trip to the market won't really work there. Plus, when he cooks it means I do the dishes, and I really hate doing the dishes. 1/2 cup chopped onion. 2 garlic cloves, minced. 2 tbsp olive oil. 3 155-oz cans of chickpeas, drained and separated. 1 135-oz can of light coconut milk. 1 28-oz can whole peeled tomatoes, separated. 1/4 cup apple juice. 1/4 cup cilantro leaves. 1/2 tsp garam masala. 2 In a blender ...

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Cookin' in the 'Cuse: Slow Food

http://jbbsyracuse.typepad.com/cookin_in_the_cuse/slow_food

Cookin' in the 'Cuse. Share the 'Cuse Love. About Jennifer and Cookin' in the 'Cuse. Central New York Food and Wine Blogs. Family, Love, Wine Blog. Finger Lakes Weekend Wino. Wake Robin Farm Blog. Blogs that make me go Yum! An Obsession with Food. LENNDEVOURS- New York Vines, Wines and Dines. Life Begins at Thirty. Tastingmenu.com - Focused on food. Upstate NY Blogs- Culture, Sustainability, Other. Living Green Living Good in Central New York. MIddle Class Middle Aged White Guy. Local Food Sources: Dairy.

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Cookin' in the 'Cuse: Wow!

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Cookin' in the 'Cuse. Share the 'Cuse Love. About Jennifer and Cookin' in the 'Cuse. Central New York Food and Wine Blogs. Family, Love, Wine Blog. Finger Lakes Weekend Wino. Wake Robin Farm Blog. Blogs that make me go Yum! An Obsession with Food. LENNDEVOURS- New York Vines, Wines and Dines. Life Begins at Thirty. Tastingmenu.com - Focused on food. Upstate NY Blogs- Culture, Sustainability, Other. Living Green Living Good in Central New York. MIddle Class Middle Aged White Guy. Local Food Sources: Dairy.

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Cookin' in the 'Cuse: Oh this is going to be fun!

http://jbbsyracuse.typepad.com/cookin_in_the_cuse/2011/09/oh-this-is-going-to-be-fun.html

Cookin' in the 'Cuse. Share the 'Cuse Love. About Jennifer and Cookin' in the 'Cuse. Central New York Food and Wine Blogs. Family, Love, Wine Blog. Finger Lakes Weekend Wino. Wake Robin Farm Blog. Blogs that make me go Yum! An Obsession with Food. LENNDEVOURS- New York Vines, Wines and Dines. Life Begins at Thirty. Tastingmenu.com - Focused on food. Upstate NY Blogs- Culture, Sustainability, Other. Living Green Living Good in Central New York. MIddle Class Middle Aged White Guy. Local Food Sources: Dairy.

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Cookin' in the 'Cuse: Debra Whiting: The world will be a lot less delightful & delicious without you.

http://jbbsyracuse.typepad.com/cookin_in_the_cuse/2011/07/debra-whiting-the-world-will-be-a-lot-less-delightful-delicious-without-you.html

Cookin' in the 'Cuse. Share the 'Cuse Love. About Jennifer and Cookin' in the 'Cuse. Central New York Food and Wine Blogs. Family, Love, Wine Blog. Finger Lakes Weekend Wino. Wake Robin Farm Blog. Blogs that make me go Yum! An Obsession with Food. LENNDEVOURS- New York Vines, Wines and Dines. Life Begins at Thirty. Tastingmenu.com - Focused on food. Upstate NY Blogs- Culture, Sustainability, Other. Living Green Living Good in Central New York. MIddle Class Middle Aged White Guy. Local Food Sources: Dairy.

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Cookin' in the 'Cuse: Restaurant News

http://jbbsyracuse.typepad.com/cookin_in_the_cuse/restaurant_news

Cookin' in the 'Cuse. Share the 'Cuse Love. About Jennifer and Cookin' in the 'Cuse. Central New York Food and Wine Blogs. Family, Love, Wine Blog. Finger Lakes Weekend Wino. Wake Robin Farm Blog. Blogs that make me go Yum! An Obsession with Food. LENNDEVOURS- New York Vines, Wines and Dines. Life Begins at Thirty. Tastingmenu.com - Focused on food. Upstate NY Blogs- Culture, Sustainability, Other. Living Green Living Good in Central New York. MIddle Class Middle Aged White Guy. Local Food Sources: Dairy.

bittersweetsoursalt.blogspot.com bittersweetsoursalt.blogspot.com

bitter, sweet, sour, salt: A Tale of Two Biscottis (or Aw, Nuts)

http://bittersweetsoursalt.blogspot.com/2008/04/tale-of-two-biscottis-or-aw-nuts.html

A Tale of Two Biscottis (or Aw, Nuts). As I started to think of what to bake, one of the first (usually) dairy-free sweets that came to mind was biscotti. I browsed and browsed Epicurious for a recipe, and clicking link after link, every time thinking I'd just found the perfect thing, only to be dissuaded by the negative comments (future blog post idea: "Comments: Culinary god-send or Curse"). I finally stumbled upon a Ginger Almond Biscotti. Pre-heat the oven to 350 degrees. Oil a long-ish baking sheet.

jbbsyracuse.typepad.com jbbsyracuse.typepad.com

Cookin' in the 'Cuse

http://jbbsyracuse.typepad.com/cookin_in_the_cuse

Cookin' in the 'Cuse. Share the 'Cuse Love. About Jennifer and Cookin' in the 'Cuse. Central New York Food and Wine Blogs. Family, Love, Wine Blog. Finger Lakes Weekend Wino. Wake Robin Farm Blog. Blogs that make me go Yum! An Obsession with Food. LENNDEVOURS- New York Vines, Wines and Dines. Life Begins at Thirty. Tastingmenu.com - Focused on food. Upstate NY Blogs- Culture, Sustainability, Other. Living Green Living Good in Central New York. MIddle Class Middle Aged White Guy. Local Food Sources: Dairy.

bittersweetsoursalt.blogspot.com bittersweetsoursalt.blogspot.com

bitter, sweet, sour, salt: Market Day, Winter

http://bittersweetsoursalt.blogspot.com/2008/02/blog-post.html

Market Day, Winter. Like a lot of food nuts across the country, my husband Tom and I are committed locavores, doing our best to cook with local and seasonal ingredients. Cooking seasonally requires ‘cooking in reverse’. I used to find a recipe then shop for the ingredients. Now I find the ingredients at the market, or discover them in our Community-Supported-Agriculture basket, then find or create recipes to match what is supplied. We rely on the Syracuse Food Co-op for produce. In Vernon, New York, we b...

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Fresh Cracked Pepper | fuel for life, health, and triathlon

Fuel for life, health, and triathlon. On fat and spontaneity. February 12, 2013. Today’s workout: 40 minute big gear workout followed by 70 minutes of running (pace work); yoga and/or paddle swim in the evening. This post is dedicated to two of my favorite things. Fat, and spontaneity. I’ll start with the latter. Not a bad day for riding. I traded my two races for a) making a whole bunch of new, incredibly generous friends from Chicago, b) getting to ride my bike through a cold, windy, and starkly beauti...

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