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gonewiththetoe | karate and stuff

karate and stuff

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gonewiththetoe | karate and stuff | frotoe.wordpress.com Reviews
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gonewiththetoe | karate and stuff | frotoe.wordpress.com Reviews

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karate and stuff

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April | 2007 | gonewiththetoe

https://frotoe.wordpress.com/2007/04

Moved back to blogger. 04,16,07 — frotoe. Sorry everyone, but I’ve moved back to blogger. Follow me please. 04,15,07 — frotoe. Deja Vu. Yesterday we did exactly the same drills as we did in last saturdays class. So all the bruises that were starting to fade are revived! Bruises on top of bruises. Oh they are lovely! Posted in arm conditioning. 04,08,07 — frotoe. Posted in arm conditioning. Blog at WordPress.com. Create a free website or blog at WordPress.com.

2

March | 2007 | gonewiththetoe

https://frotoe.wordpress.com/2007/03

03,31,07 — frotoe. Here is me doing Chinto. chinto1.jpg. Here is my son, performing Power bo 1. There were only a few pictures that you can see the bo, otherwise it was spinning so fast it just came out as a blur. cpowerbo1. A few of my son sparring- cspar3.jpg. Me-Shushi no kun- shushinokun.jpg. Me sparring- yeah, i’m the one in white. mspar2.jpg. It took me 2 weeks to figure out how to post these without them either being tiny and out of focus, or too big to fit in the blog. 03,20,07 — frotoe.

3

February | 2007 | gonewiththetoe

https://frotoe.wordpress.com/2007/02

02,20,07 — frotoe. Even Sensei A felt we were being tested somehow. Any ideas anyone? 02,12,07 — frotoe. I missed karate the second half of last week because I was in a car accident. Not hurt, just had a sore/stiff neck and back. I really would like a boring, un-eventful life. Pretty please? They don’t do the commando crawls or duckwalks or any of the other torture either. Weird. Belly dancing-class # 2. 02,04,07 — frotoe. Nothing. he’s having the demo ANYWAY. He smiles and nods and is very...The only re...

4

saturday class 0414 | gonewiththetoe

https://frotoe.wordpress.com/2007/04/15/saturday-class-0414

04,15,07 — frotoe. Deja Vu. Yesterday we did exactly the same drills as we did in last saturdays class. So all the bruises that were starting to fade are revived! Bruises on top of bruises. Oh they are lovely! Posted in arm conditioning. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.

5

gonewiththetoe | karate and stuff | Page 2

https://frotoe.wordpress.com/page/2

02,20,07 — frotoe. Even Sensei A felt we were being tested somehow. Any ideas anyone? 02,12,07 — frotoe. I missed karate the second half of last week because I was in a car accident. Not hurt, just had a sore/stiff neck and back. I really would like a boring, un-eventful life. Pretty please? They don’t do the commando crawls or duckwalks or any of the other torture either. Weird. Belly dancing-class # 2. 02,04,07 — frotoe. Nothing. he’s having the demo ANYWAY. He smiles and nods and is very...The only re...

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bluechairconfessions.blogspot.com bluechairconfessions.blogspot.com

Confessions of a Blue Chair Karateka: I must be out of my mind

http://bluechairconfessions.blogspot.com/2007/07/i-must-be-out-of-my-mind.html

Confessions of a Blue Chair Karateka. The chronicles of my journey in the art of Shotokan karate. The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants." - Gichin Funakoshi. Tuesday, July 17, 2007. I must be out of my mind. Monday, July 16, 2007. Sensei-Hubby: "Wanna go for a walk? Maybe jog a little? Why, oh why didn't I see it coming? And we walk some more. We walk for AN HOUR! The crazy thing about it? I'm glad to hear that you enjoyed it.

bluechairconfessions.blogspot.com bluechairconfessions.blogspot.com

Confessions of a Blue Chair Karateka: Blackbelt Ceremony Pics

http://bluechairconfessions.blogspot.com/2007/09/blackbelt-ceremony-pics.html

Confessions of a Blue Chair Karateka. The chronicles of my journey in the art of Shotokan karate. The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants." - Gichin Funakoshi. Sunday, September 16, 2007. Hey, you guys have a cool ceiling! You must be still feeling good about this accomplishment. Nice pictures. thank you for sharing them with us. Triple Cities Martial Arts Academy. Http:/ www.3citiesmartialarts.com. 20 pushups every morning.

bluechairconfessions.blogspot.com bluechairconfessions.blogspot.com

Confessions of a Blue Chair Karateka: it was good to be home

http://bluechairconfessions.blogspot.com/2007/12/it-was-good-to-be-home.html

Confessions of a Blue Chair Karateka. The chronicles of my journey in the art of Shotokan karate. The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants." - Gichin Funakoshi. Friday, December 28, 2007. It was good to be home. Sensei-Hubby and I worked a visit to the dojo in to our holiday whirlwind tour last night. This morning I am becoming reaquainted with muscles I had forgotten existed. It's a good pain. We'll try again next year. If you c...

bluechairconfessions.blogspot.com bluechairconfessions.blogspot.com

Confessions of a Blue Chair Karateka: On My Own

http://bluechairconfessions.blogspot.com/2009/01/on-my-own.html

Confessions of a Blue Chair Karateka. The chronicles of my journey in the art of Shotokan karate. The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants." - Gichin Funakoshi. Friday, January 02, 2009. So here's where I am. Alone. There are dojos in the area, but I don't exactly have the disposable income necessary to make any of those a viable option at this point. But I'm not throwing in the towel. On the contrary. I'm kicking my butt...See i...

bluechairconfessions.blogspot.com bluechairconfessions.blogspot.com

Confessions of a Blue Chair Karateka: Long Time, No Post

http://bluechairconfessions.blogspot.com/2007/11/long-time-no-post.html

Confessions of a Blue Chair Karateka. The chronicles of my journey in the art of Shotokan karate. The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants." - Gichin Funakoshi. Friday, November 02, 2007. Long Time, No Post. So it's been over a month since I've posted here. I guess I just haven't had much relevant material. That is a huge move! Good luck, and keep us posted on how things are going. Have you gotten unpacked yet? 20 pushups every m...

bluechairconfessions.blogspot.com bluechairconfessions.blogspot.com

Confessions of a Blue Chair Karateka: where to go from here?

http://bluechairconfessions.blogspot.com/2007/08/where-to-go-from-here.html

Confessions of a Blue Chair Karateka. The chronicles of my journey in the art of Shotokan karate. The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants." - Gichin Funakoshi. Saturday, August 25, 2007. Where to go from here? I am a blackbelt! The actual test (physical) was shorter than I expected, thank goodness. I believe that the instructors based their decisions on some things on performance during classes. Achievement of Shodan rank is by ...

bluechairconfessions.blogspot.com bluechairconfessions.blogspot.com

Confessions of a Blue Chair Karateka: Time to Review

http://bluechairconfessions.blogspot.com/2007/08/time-to-review.html

Confessions of a Blue Chair Karateka. The chronicles of my journey in the art of Shotokan karate. The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants." - Gichin Funakoshi. Wednesday, August 01, 2007. Hanshi told me after class last night that he wanted me to take my written test for shodan sometime next week. So it's time to make sure I can remember what I need to know. Karate started in India. Shotokan karate is from Japan. 1st kyu = Bassa...

bluechairconfessions.blogspot.com bluechairconfessions.blogspot.com

Confessions of a Blue Chair Karateka: I could get used to this

http://bluechairconfessions.blogspot.com/2007/08/i-could-get-used-to-this.html

Confessions of a Blue Chair Karateka. The chronicles of my journey in the art of Shotokan karate. The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants." - Gichin Funakoshi. Saturday, August 04, 2007. I could get used to this. Remember that leisurely stroll around the neighborhood. That Sensei-Hubby and I took a couple of weeks ago? And I'm loving it. I needed this. For so many reasons. And I love that I'm loving it. How about two push-ups?

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494949最快开奖 百度,494949最快开奖 百度桂牌,本港台最快开奖现场直,本港台最快开奖现场直播. 孟京辉 勾引 亮相 双年. 孟京辉 勾引 亮相 双年展 -千龙网? 494949最快开奖 百度,494949最快开奖 百度桂牌,本港台最快开奖现场直,本港台最快开奖现场直播.

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gonewiththetoe

This week in karate. Links to this post. Went to weapons today. We worked on nunchuck dai ichi and kama dai ichi. While I've been away, they have changed some things on each kata. Why? Another change, in Nunchuck dai ichi, there is a move where you step forward and squat down and do some figure 8s. Well they've changed that to a one knee position instead of the squat. THANK YOU! AND I whacked my knuckles with my nunchucks. It hurt. Links to this post. Labels: theres no ow in karate. Links to this post.

frotoe.wordpress.com frotoe.wordpress.com

gonewiththetoe | karate and stuff

Moved back to blogger. 04,16,07 — frotoe. Sorry everyone, but I’ve moved back to blogger. Follow me please. 04,15,07 — frotoe. Deja Vu. Yesterday we did exactly the same drills as we did in last saturdays class. So all the bruises that were starting to fade are revived! Bruises on top of bruises. Oh they are lovely! Posted in arm conditioning. 04,08,07 — frotoe. Posted in arm conditioning. 03,31,07 — frotoe. Here is me doing Chinto. chinto1.jpg. A few of my son sparring- cspar3.jpg. So today is the 8th a...

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Sunday, June 13. The aFRIcans probaly invented enlish.mahine its obvius.car the first to doit. Gare gare; chigaro; rugare. Gara zvako: sit down. Unogara kupi: where do you live? Vadzimai vanogara vachibatsirana: women always help each other. 2. with past participle: Already. For some time. Ndakagara ndakakuudzai: I have told you beforehand. garada [LHL]Z n 5, pl: mag-, small sp Largescale Yellow fish. cp gahara Ko. garafa [LHL] n 5, pl: mag-, Bottle. Sunday, June 13, 2010. Links to this post.

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