fskcgallery.blogspot.com
Gallery
Wednesday, February 9, 2011. Picture: Sensei Brian Toomey pictured with a group which included Sean and Neil Sargent founder members of the club at a Kato training seminar held back in the early 1980s. Posted by John Mc Carthy. Friday, May 7, 2010. Hit this link to see slideshow. Posted by John Mc Carthy. Thursday, April 22, 2010. Kyu Grading At Fermoy Karate Club. Posted by John Mc Carthy. Monday, April 19, 2010. Brian Toomey (IJKA) held a master class in karate in the CBI "Satori". St Patricks Day 2010.
fskcgankaku.blogspot.com
Gankaku
Crane on a Rock. Gankaku, originally titled Chinto, is the modern name chosen by Master Funakoshi, can be translated to mean ‘Crane on a rock’. Such a name was chosen because of the one-legged movements, which resemble a crane on a rock, and develops much in the practitioner. Through moving on just the one leg, and the pivoting helps develop effective balance and co-ordination, whilst through effective body shifting, like in Empi, deceptive displays of power can be created. Monday, February 8, 2010.
fskch.com
金沙网上娱乐-澳门金沙官网
她是东尧国不能聚气的废柴，被辱至死 他是整个大陆最尊贵的王，白袍倾世 一朝穿越，现代神医堂主穿越成容王府的草包嫡女，庶母不慈 废了 庶妹不善，砍了 昔 阅读. 想催眠别人，却被人反催眠，难道帅哥天生对催眠术有免疫力 但是，催眠后这是个啥情况 穿越还是做梦，为啥这个帅哥变成了王爷 孟漓禾 大哥你是谁 我是不是在 阅读. 初刻拍案惊奇 是明朝末年凌濛初编著的拟话本金沙娱乐集，与 二刻拍案惊奇 合称. 她曾拿下全国美术特长生状元，也曾登顶 一站到底 的 大满贯战神 ，她是自主. 本书分两部分 一是 注目 ，作者以记者的身份，采访了国内最知名的作家、文化. 她是华夏医毒双绝的天才神医，一朝穿越，左手毒药，右手银针，风华尽显 想要谋夺家财 她就让他家破. 查看详细. 一朝穿越，皇家之女，威武 狗哟，穷得连裤子都要当当，阿父没用，动不动上吊要寻死还不如不穿越. 查看详细. 她是相府丑女，废物小姐，人人欺凌抵毁 他是沙场战神，冷傲高贵，更是最为受宠 初见时，她被凌辱入. 查看详细. 鹿晗竟然考上了爸爸的研究生 什么 那个登徒子大流氓竟然就是EXO前成员之一的鹿晗 . 查看详细.
fskchachimon.blogspot.com
Hachimon
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fskchangetsu.blogspot.com
Hangetsu
Hangetsu (Half Moon), formally known as Seishan, is one of the less popular kata amongst the younger student of Shotokan. Many very senior karateka have commented however that they gained an appreciation for the kata with age and experience. Monday, February 1, 2010. Posted by John Mc Carthy. Posted by John Mc Carthy. Subscribe to: Posts (Atom). RETURN TO SHOTOKAN KATAS. BACK TO TOP OF PAGE.
fskcheiangodan.blogspot.com
Heian Godan
Heian Godan is a very visually exciting kata. Being the most athletic of the Heian series, this kata employs movements, techniques and concepts that stretch the skills of the beginning student. This kata introduces many techniques such as manji-game-uke, and teisho (. Although many styles don’t necessarily use the technique in this manner). Along with this kata using the first jump in the Shotokan Syllabus. Posted by John Mc Carthy. Posted by John Mc Carthy. Subscribe to: Posts (Atom).
fskcheiannidan.blogspot.com
Heian Nidan
Heian Nidan, the second of the Heian Kata series is a very popular kata among new students. This kata is a very powerful kata, which builds upon the fundamentals introduced in Heian Shodan, while also using new techniques. With 26 movements, this kata should approximately take about 50-60 seconds to perform, and is more physically demanding, both athletically and fundamentally than Heian Shodan, acting as a useful stepping-stone. Posted by John Mc Carthy. Posted by John Mc Carthy. RETURN TO SHOTOKAN KATAS.
fskcheiansandan.blogspot.com
Heian Sandan
Heian Sandan is the third of the ‘Heian’ series, and again develops on the fundamental principles taught in the previous katas. Among many students, this is the most unpopular of the Heian Kata, but an essential one all the same. Without training in this kata, with the spinning movements, the use of the foot and leg as a block, and strong attention to Kiba-Dachi, kata like Kanku Dai, Tekki and Bassai Sho would not be performed with as much grace and efficiency. Posted by John Mc Carthy.
fskcheianshodan.blogspot.com
Heian Shodan
Heian Shodan, developed by Master Yastasune Itosu, is the first kata a beginner to Shotokan Karate learns, and is fundamentally one of the most important kata you study. Despite being developed by Master Itosu, this kata, along with all of the Heian kata have origins that lead back to. And these kata we practice today are based on the older training forms called Channan. This kata introduces the basic stances zenkutsu-dachi and kokutsu-dachi, with the blocks gedan barai, age uke, and shuto uke.
fskcheianyondan.blogspot.com
Heian Yondan
It’s quite common for many students once they have passed a grade, to never really feel the need to continue their study of the Heian Kata. It’s quite common for black belts to have completely forgotten their previous kata, being so caught up studying Bassai, Empi, Jion and Hangetsu. This kata introduces juiji-uke, Shuto-uchi, kakewake-uke, and hiza-geri, and perfection of these new movements is imperative in your continued study of the rest of the Heian series. Posted by John Mc Carthy.
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欢迎来到金瓶风月书 和表姐在她办公室里性爱的故事 亚洲成人在线电影 成人综合 成人情电影网站快播 一一 最新成人电影 在线观看成人黄色电影，一起分享电影给我们带来的快乐。 公告 金瓶风月书 和表姐在她办公室里性爱的故事 亚洲成人在线电影 成人综合 成人情电影网站快播 一一 最新成人电影 在线观看成人黄色电影 如果喜欢本站，请推荐给你的小伙伴. 派克式左轮 Park-style Revolving Pistol(2006). 另一种沉默 Another Kind of Silence(2008). 神秘匹兹堡 The Mysteries of Pittsburgh(2008). 最后宗派 The Last Sect(2006). 欲望的原则 The Principles of Lust(2003). 我的丧尸女友 My Dead Girlfriend(2006). 失踪的双碑 Shi Zong De Shuang Bei(2007). 再见了豆满江 Dumanganga jal itgeola(1962). 他们让我变成亡命徒 They Made Me a Fugitive(1947). 主演 杨启天 Q...
