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Heian Godan
Heian Godan is a very visually exciting kata. Being the most athletic of the Heian series, this kata employs movements, techniques and concepts that stretch the skills of the beginning student. This kata introduces many techniques such as manji-game-uke, and teisho (. Although many styles don’t necessarily use the technique in this manner). Along with this kata using the first jump in the Shotokan Syllabus. Posted by John Mc Carthy. Posted by John Mc Carthy. Subscribe to: Posts (Atom).
Heian Nidan
Heian Nidan, the second of the Heian Kata series is a very popular kata among new students. This kata is a very powerful kata, which builds upon the fundamentals introduced in Heian Shodan, while also using new techniques. With 26 movements, this kata should approximately take about 50-60 seconds to perform, and is more physically demanding, both athletically and fundamentally than Heian Shodan, acting as a useful stepping-stone. Posted by John Mc Carthy. Posted by John Mc Carthy. RETURN TO SHOTOKAN KATAS.
Heian Sandan
Heian Sandan is the third of the ‘Heian’ series, and again develops on the fundamental principles taught in the previous katas. Among many students, this is the most unpopular of the Heian Kata, but an essential one all the same. Without training in this kata, with the spinning movements, the use of the foot and leg as a block, and strong attention to Kiba-Dachi, kata like Kanku Dai, Tekki and Bassai Sho would not be performed with as much grace and efficiency. Posted by John Mc Carthy.
Heian Shodan
Heian Shodan, developed by Master Yastasune Itosu, is the first kata a beginner to Shotokan Karate learns, and is fundamentally one of the most important kata you study. Despite being developed by Master Itosu, this kata, along with all of the Heian kata have origins that lead back to. And these kata we practice today are based on the older training forms called Channan. This kata introduces the basic stances zenkutsu-dachi and kokutsu-dachi, with the blocks gedan barai, age uke, and shuto uke.
Heian Yondan
It’s quite common for many students once they have passed a grade, to never really feel the need to continue their study of the Heian Kata. It’s quite common for black belts to have completely forgotten their previous kata, being so caught up studying Bassai, Empi, Jion and Hangetsu. This kata introduces juiji-uke, Shuto-uchi, kakewake-uke, and hiza-geri, and perfection of these new movements is imperative in your continued study of the rest of the Heian series. Posted by John Mc Carthy.
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欢迎来到金瓶风月书 和表姐在她办公室里性爱的故事 亚洲成人在线电影 成人综合 成人情电影网站快播 一一 最新成人电影 在线观看成人黄色电影，一起分享电影给我们带来的快乐。 公告 金瓶风月书 和表姐在她办公室里性爱的故事 亚洲成人在线电影 成人综合 成人情电影网站快播 一一 最新成人电影 在线观看成人黄色电影 如果喜欢本站，请推荐给你的小伙伴. 派克式左轮 Park-style Revolving Pistol(2006). 另一种沉默 Another Kind of Silence(2008). 神秘匹兹堡 The Mysteries of Pittsburgh(2008). 最后宗派 The Last Sect(2006). 欲望的原则 The Principles of Lust(2003). 我的丧尸女友 My Dead Girlfriend(2006). 失踪的双碑 Shi Zong De Shuang Bei(2007). 再见了豆满江 Dumanganga jal itgeola(1962). 他们让我变成亡命徒 They Made Me a Fugitive(1947). 主演 杨启天 Q...
Jion
Named for either the famous Buddhist temple Jion-ji or the Buddhist saint Jion. As mentioned in Kanku Dai, under the WKF rules is one of the compulsory kata in competition, usually being performed in either the first or second round. This kata is popular both for its fundamental significance and because of its symbolic implication, with the Yoi position being a profound symbolic gesture. Monday, February 8, 2010. Posted by John Mc Carthy. Posted by John Mc Carthy. Subscribe to: Posts (Atom).
Joko Gosei
Saturday, July 23, 2011. Posted by John Mc Carthy. Subscribe to: Posts (Atom).
Joko Issei
Saturday, July 23, 2011. Posted by John Mc Carthy. Subscribe to: Posts (Atom).
Joko Nisei
Saturday, July 23, 2011. Posted by John Mc Carthy. Subscribe to: Posts (Atom).
Joko Sansei
Saturday, July 23, 2011. Posted by John Mc Carthy. Subscribe to: Posts (Atom).
