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Functional Fitness

Train your body to maximize life performance. We deliver safe, efficient and effective training solutions catered to all skill levels and abilities. Welcome to Functional Fitness. We focus on functional life fitness – weight loss, mobility, flexibility, agility, strength and endurance. Exercise should be fun, safe, creative and, above all, deliver results. Addressing The 7 Primal Human Movements. Shakeology can help you:. Improve Digestion and Regularity. I started going to Mace eight months ago because ...

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CONTACTS AT FUNCTIONALFIT-VT.COM

Funtional Fitness

Mace Sebby

35 We●●●●●n St.

Wil●●●ton , Vermont, 05363

United States

913●●●633

ma●●●●●●●●@gmail.com

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Funtional Fitness

Mace Sebby

35 We●●●●●n St.

Wil●●●ton , Vermont, 05363

United States

913●●●633

ma●●●●●●●●@gmail.com

View this contact

Funtional Fitness

Mace Sebby

35 We●●●●●n St.

Wil●●●ton , Vermont, 05363

United States

913●●●633

ma●●●●●●●●@gmail.com

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Functional Fitness | functionalfit-vt.com Reviews

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Train your body to maximize life performance. We deliver safe, efficient and effective training solutions catered to all skill levels and abilities. Welcome to Functional Fitness. We focus on functional life fitness – weight loss, mobility, flexibility, agility, strength and endurance. Exercise should be fun, safe, creative and, above all, deliver results. Addressing The 7 Primal Human Movements. Shakeology can help you:. Improve Digestion and Regularity. I started going to Mace eight months ago because ...

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Functional Fitness | functionalfit-vt.com Reviews

https://functionalfit-vt.com

Train your body to maximize life performance. We deliver safe, efficient and effective training solutions catered to all skill levels and abilities. Welcome to Functional Fitness. We focus on functional life fitness – weight loss, mobility, flexibility, agility, strength and endurance. Exercise should be fun, safe, creative and, above all, deliver results. Addressing The 7 Primal Human Movements. Shakeology can help you:. Improve Digestion and Regularity. I started going to Mace eight months ago because ...

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functionalfit-vt.com

1

Coaches

http://functionalfit-vt.com/about

ISSA Certified Fitness Trainer and Exercise Therapist. 8220;Without struggle there can be no progress.”. ISSA Certified Fitness Trainer. My goal is to help clients identify and achieve their health and fitness goals by developing individualized plans that fit both their likes and needs. Implementing challenging and fun training sessions that focus on client interests and goals. Improving fitness levels that compliment lifestyle, resulting in a more adaptable, functional way of life. Divtestimonial slide"...

2

Group Fitness

http://functionalfit-vt.com/group-fitness

We proudly offer a variety of classes – Movement Skills, Strength Circuit, Cardio Kickboxing, Total Body Conditioning, Step, Pilates, Yoga and Zumba are offered in groups of up to ten people per session. With a small, intimate class size, the coach is able to instruct proper form for each participant. Walk in cost is $12 per class. Ask your class instructor about multiple class discount packages. Parking located across the street. Check out our group fitness classes in our new yurt.

3

Whole 30 Eat Clean Day 10 Checkin

http://functionalfit-vt.com/day-10-checkin

Whole 30 Eat Clean Day 10 Checkin. Whole 30 Eat Clean Day 10 Checkin. January 11, 2015. The biggest adjustment, and the one the Whole 30 people did a great job warning me about, is the prep. Preparation is key. I will dive into a bag of chips or a block of cheese (yes, the whole block) if I don’t have plenty of ready to eat healthy options everywhere I look. I eat what is easiest, I admit it. I have never used ghee before and I honestly don’t know why. This makes me feel like I could survive without ...

4

Whole 30 Day 21 check in

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Whole 30 Day 21 check in. Whole 30 Day 21 check in. January 21, 2015. Is one of my new favorite phrases, especially because it becomes pretty appealing at this stage of the game. I’ve been 100% grain free, sugar free, and dairy free for three weeks/21 days/504 hours/30240 minutes (but who’s counting? I have realized a lot of my meals before Whole 30 have been surprisingly clean , but now I have a clear picture of how often I was grazing on not so clean things the boys would eat, swiping a few fries or ch...

5

Nutrition

http://functionalfit-vt.com/nutrition-2

Products we endorse and use:. Click Image for info. This patented daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. Shakeology can help you:. Improve Digestion and Regularity. See What Our Customers Says. Divtestimonial slide" data-cycle-auto-height="calc" data-cycle-random="true". Ken and Barbara Lady. Click Here to Become a Member. Whole 30 Day 21 check in. Whole 30 Eat Clean Day 10 Checkin.

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functionalfit-vt.com

Functional Fitness

Train your body to maximize life performance. We deliver safe, efficient and effective training solutions catered to all skill levels and abilities. Welcome to Functional Fitness. We focus on functional life fitness – weight loss, mobility, flexibility, agility, strength and endurance. Exercise should be fun, safe, creative and, above all, deliver results. Addressing The 7 Primal Human Movements. Shakeology can help you:. Improve Digestion and Regularity. I started going to Mace eight months ago because ...

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