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Garry Lengthorn's Blog | My daily Blog sharing my joys of life, sports and technologyMy daily Blog sharing my joys of life, sports and technology
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My daily Blog sharing my joys of life, sports and technology
http://garrylengthorn.wordpress.com/
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Garry Lengthorn's Blog | My daily Blog sharing my joys of life, sports and technology | garrylengthorn.wordpress.com Reviews
https://garrylengthorn.wordpress.com
My daily Blog sharing my joys of life, sports and technology
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2013 | Garry Lengthorn's Blog
https://garrylengthorn.wordpress.com/2013
Garry Lengthorn's Blog. Archive for 2013 Yearly archive page. On July 14, 2013. So today was probably one of the warmest days of the year and also the date of the British 10k in London. After many weeks of training and suffering (OK, it’s not been that bad), I felt I was as prepared as well as I could be. Maybe not ideal to be running only 4 days after the JP Morgan challenge, but that’s life. By 9k, my legs were starting to feel a tad heavy, but I was able to pick things up and come in a respectable tim...
My Sites | Garry Lengthorn's Blog
https://garrylengthorn.wordpress.com/sites
Garry Lengthorn's Blog. Here is a list of sites I would recommend. Http:/ www.thorns-flowers.co.uk. Http:/ www.theartofplastering.co.uk. The best in stained glass windows:. Http:/ www.theartofglass.co.uk. My former boss, who always creates a controversial read:. Http:/ fromarsetoelbow.blogspot.co.uk. My cousin who got me in to this blogging lark:. Http:/ lengthorn.wordpress.com. 9654; No Responses. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
14-Jul-13 British 10k! | Garry Lengthorn's Blog
https://garrylengthorn.wordpress.com/2013/07/14/14-jul-13-british-10k
Garry Lengthorn's Blog. On July 14, 2013. So today was probably one of the warmest days of the year and also the date of the British 10k in London. After many weeks of training and suffering (OK, it’s not been that bad), I felt I was as prepared as well as I could be. Maybe not ideal to be running only 4 days after the JP Morgan challenge, but that’s life. By 9k, my legs were starting to feel a tad heavy, but I was able to pick things up and come in a respectable time of 1 hour and 54 seconds. Just l...
garrylengthorn | Garry Lengthorn's Blog
https://garrylengthorn.wordpress.com/author/garrylengthorn
Garry Lengthorn's Blog. On July 14, 2013. So today was probably one of the warmest days of the year and also the date of the British 10k in London. After many weeks of training and suffering (OK, it’s not been that bad), I felt I was as prepared as well as I could be. Maybe not ideal to be running only 4 days after the JP Morgan challenge, but that’s life. By 9k, my legs were starting to feel a tad heavy, but I was able to pick things up and come in a respectable time of 1 hour and 54 seconds. Just l...
02-Jul-13 Injury free! | Garry Lengthorn's Blog
https://garrylengthorn.wordpress.com/2013/07/02/02-jul-13-injury-free
Garry Lengthorn's Blog. On July 2, 2013. After 9 days of no running due to a stomach problem, it was nice to get out tonight and do some miles. It’s funny when you go out sometimes and you don’t feel right and tonight was one of those nights! It probably did not help that I did not eat dinner until late and then went running about an or so later at 9 o’clock. Any donations of any size are gratefully accepted! 9654; No Responses. Leave a Reply Cancel reply. Enter your comment here. You are commenting usin...
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Day 10 Janathon – Footy | andyjjohnson1
https://andyjjohnson1.wordpress.com/2013/01/10/day-10-janathon-footy
Day 10 Janathon – Footy. January 10, 2013. Forgot to weigh myself his morning so no update sorry (I am sure you are all devastated). Oat so simple Big bowl golden syrup. Katsu curry with rice. Innocent strawberry and banana smoothie. Tuna and cucumber sandwich. So tonight it was Thursday night footy. The others turned up with their full compliment of players (unfortunately) so was difficult for us oldies. Still managed a couple of goals and assists, so not too bad although we lost quite badly!
Janathon day 16 – snacktastic | andyjjohnson1
https://andyjjohnson1.wordpress.com/2013/01/16/janathon-day-16-snacktastic
Janathon day 16 – snacktastic. January 16, 2013. Weight 14st 12lb. Hooray the scales say I have lost another lb. Fat % 24.0. Water % 58.5. Oat so simple golden syrup. Soreen malt loaf snack pack. Innocent strawberry and banana smoothie. Shapers tuna and cucumber sandwich. Mcvities breakfast porridge oats 2 packs. Got given these outside monument station. Kellogg’s Special K chocolate chip cereal bar. Go ahead raspberry crispy slices. Terry’s chocolate orange (shush left over from Christmas). Blog at Word...
Day 9 Janathon – that was cold | andyjjohnson1
https://andyjjohnson1.wordpress.com/2013/01/09/day-9-janathon-that-was-cold
Day 9 Janathon – that was cold. January 9, 2013. Weight 14st 13lb yay in the 14’s. Fat % 24.5. Sausage chips and beans. Went to the hospital today for a physio appointment for my knee and was told that I will need to see the consultant again as the knee is not progressing the way he would like. To be honest it hasn’t really felt right since the operation to remove the cartridge and tidy up the ligament. So will have to see what the consultant says. January 10, 2013 at 9:57 am. Leave a Reply Cancel reply.
Day 12 – running in the rain | andyjjohnson1
https://andyjjohnson1.wordpress.com/2013/01/12/day-12-running-in-the-rain
Day 12 – running in the rain. January 12, 2013. Fat % 23.0. Water % 58.5. Oat so simple golden syrup. 1/2 can of Heinz tomato soup with 3 slices of whole meal bread. Quorn curry and brown rice. Tonight was my longest run yet at 2.40 miles. I know it’s not much of an increase but I actually think it’s getting easier! May regret saying that tomorrow? One Response to “Day 12 – running in the rain”. January 12, 2013 at 6:51 pm. Well done mate. Obviously following the Drewett training plan!
Janathon day 15. Blooming knee | andyjjohnson1
https://andyjjohnson1.wordpress.com/2013/01/15/janathon-day-15-blooming-knee
Janathon day 15. Blooming knee. January 15, 2013. Forgot to weigh myself this morning so no stats but can guarantee my scales would say 14 st 13 lb! Whole meal sandwich – 1 peanut butter and 1 golden syrup. Ready salted hula hoops. You corner yogurt with raisins. After a couple of aborted attempts at starting DVDs. Men’s health 15 minutes workout when I needed dumbells and an exercise ball and Red magazines drop a dress size in 4 weeks where I just couldn’t get the hang of it. January 15, 2013 at 8:58 pm.
Juneathon Day 27: Electric blue | keeleyemmett's Blog
https://keeleyemmett.wordpress.com/2013/06/27/juneathon-day-27-electric-blue
A fine WordPress.com site. Juneathon Day 27: Electric blue. Well yesterday I had an alien encounter at work and today I encountered someone at court in an electric blue PVC suit……nice! Such a busy day again today as I don’t get back to the office until 4ish and then I worked until gone 8 again. I really can’t believe I’ve come this far in Juneathon. Probably my biggest achievement exercise-wise. Distance run today: 2.7 km. Distance run during Juneathon: 78.4 km. This entry was posted in juneathon. You ar...
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The Garry Lee Taylor Elvis Tribute Show
The Garry Lee Taylor Elvis Tribute Show. The Website of Garry Lee Taylors Elvis Tribute Show. To visit The Garry Lee Taylor Elvis Tribute Show.
The Official Website Of Garry Lee Taylor
The Official Website Of Garry Lee Taylor. A Touch Of Vegas. Holds the record with his Elvis tribute show as the most successful and longest running fully sold out Elvis. Show in Sweden s music history. Unlike any other Elvis themed show, Garry`s mixture of crazy comedy and Elvis hits has thrilled audiences over the past 3 years. The BBC. Called him " A Phenomenon"! Garry s original show "Thats The Way It Was". Originally the show was only scheduled to run for 8 performances! Photo by Ulf Stjernbo).
Garry Lee Wright | FRONT PAGE
More than you want to know. More than you want to know. Live or In Person. BOOKS BLOGS TWEETS BLEATS. LIVE ON RADIO . AS HOLOGRAM. Ready for some fun? Me too. Thanks for stumbling upon our page, even if it was by accident. Web sites now outnumber people, so that was a longshot. Garys with criminal records and matching photos. We’ll try to merit your attention here instead, and let us know how. Here’s an email. Happiness for Beginners AUDIOBOOK coming soon! HAVE YOU HEARD ABOUT BLEAT? Live or In Person.
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Welcome to Launchpad Properties. Your Source for Resort and Recreational Real Estate. Since 2006, the experienced professionals of Launchpad Properties have brought their unique mastery of the nuances and cycles of resort and residential real estate development markets to a global clientele. Launchpad Properties provides a dynamic, turn-key formula for the marketing and sales of recreational real estate. The Launchpad Marketing Approach to Real Estate.
Garry Lengthorn's Blog | My daily Blog sharing my joys of life, sports and technology
Garry Lengthorn's Blog. On July 14, 2013. So today was probably one of the warmest days of the year and also the date of the British 10k in London. After many weeks of training and suffering (OK, it’s not been that bad), I felt I was as prepared as well as I could be. Maybe not ideal to be running only 4 days after the JP Morgan challenge, but that’s life. By 9k, my legs were starting to feel a tad heavy, but I was able to pick things up and come in a respectable time of 1 hour and 54 seconds. Just l...
Garry Lennon - Official Site :: Home
Man of La Mancha. Theatre for Young Audiences. Jane of the Jungle. Mary Shelly's Santa Claus. Missing Pages of Lewis Carroll. Garry Lennon - Official Site. Designed by PMHmedia.com. A Noise Within directed by Michael MIchetti. Mary Shelly's Santa Claus. Man of La Mancha. Missing Pages of Lewis Carroll. Some description of this show. Some description of the show. Some description about the show. Jane of the Jungle.
Garry Lenton
Give a gold star to Middletown School Board for its budget persistence. Middletown Area School Board, which has taken some serious heat in recent months from taxpayers over a proposed 5.68 percent tax increase, deserves some credit for bringing that rate down to 1.6 percent and for making some excruciating decisions along the way to do it. First, let’s do the numbers. 11 million in federal stimulus funding. 324,000 in state funding. 500,000 to increased health insurance premiums. No doubt about it, this ...
garryleroybaker.wikispaces.com
garryleroybaker - home
Skip to main content. AP History for Juniors. Welcome to Mr. Baker's class! SALT Student Survey :. Https:/ www.surveymonkey.com/s/internationalschool sacredheart. Advanced Placement United States History. Advanced Placement European History. Grade 10 Twentieth Century History. AP History for Juniors. Sample digital project rubric. Completely clear and understandable. No bumps or almost perfect. Flaws can be overlooked. Clear outline may be implicit. Not choppy, few bumps. There is an outline.
Lewellen Law | Honors And Awards
Call 24 Hours ). All Other Areas Of Practice. Tarleton State University Student Legal Advisor. Because we take a team approach to each case, clients don't get just one attorney working for them. Is the recipient of the 2014 Client Distinction Award,. Which recognized LEWELLEN LAW. For client communication ability, responsiveness, value for money, and quality of legal services rendered. Is consistently rated as The Premier Law Firm. In reviews by clients who have placed their trust in our lawyers. In the ...
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