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Gastric Bypass Food Journal

Gastric Bypass Food Journal. Sunday, February 17, 2008. WwwSparkpeople.com taking over my food blog. I have changed from doing my food blog here to using a new website called www.Sparkpeople.com. I absolutely reccommend everyone joining it. It is free, fun and helps me keep track of my food and exercise. My name on there is MassageGoddess if you join please mention me. The link to my current food journal is http:/ wfl.sparkpeople.com/mypage tracker.asp? I hope this still helps! Friday, January 18, 2008.

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Gastric Bypass Food Journal | gastricbypassfood.blogspot.com Reviews

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Gastric Bypass Food Journal. Sunday, February 17, 2008. WwwSparkpeople.com taking over my food blog. I have changed from doing my food blog here to using a new website called www.Sparkpeople.com. I absolutely reccommend everyone joining it. It is free, fun and helps me keep track of my food and exercise. My name on there is MassageGoddess if you join please mention me. The link to my current food journal is http:/ wfl.sparkpeople.com/mypage tracker.asp? I hope this still helps! Friday, January 18, 2008.

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3 turtle gurl

4 2 comments

5 4 comments

6 1 comment

7 day 77 post op

8 total protein grams 70

9 day 76 post op

10 snack n/a

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hey ya'll,posted by,turtle gurl,2 comments,4 comments,1 comment,day 77 post op,total protein grams 70,day 76 post op,snack n/a,no comments,day 75 post op,lunch live active,day 74 post op,lunch yogurt,older posts,blog archive,about me

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Gastric Bypass Food Journal | gastricbypassfood.blogspot.com Reviews

https://gastricbypassfood.blogspot.com

Gastric Bypass Food Journal. Sunday, February 17, 2008. WwwSparkpeople.com taking over my food blog. I have changed from doing my food blog here to using a new website called www.Sparkpeople.com. I absolutely reccommend everyone joining it. It is free, fun and helps me keep track of my food and exercise. My name on there is MassageGoddess if you join please mention me. The link to my current food journal is http:/ wfl.sparkpeople.com/mypage tracker.asp? I hope this still helps! Friday, January 18, 2008.

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gastricbypassfood.blogspot.com

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Gastric Bypass Food Journal: Day 76 Post-Op

http://gastricbypassfood.blogspot.com/2008/01/day-76-post-op.html

Gastric Bypass Food Journal. Tuesday, January 15, 2008. Breakfast: 4 oz Dairyease Milk, Protein shake. Lunch: (hibachi restaurant) 8 oz egg drop soup, 3 shrimp, zucchini, 1 tsp rice. Dinner: 2 oz Filet Mignon, 1 oz Baked Lays BBQ. Bedtime: 4 oz Dairyease Milk. Cleaned house, packed to drive to Ga, did 40 mins on the elliptical, lifted weights, drove to GA. Total Protein grams: 58. Subscribe to: Post Comments (Atom). Explaination of this Blog. Day 78 Post-Op (11 weeks Post-op). View my complete profile.

2

Gastric Bypass Food Journal: Day 75 post-op

http://gastricbypassfood.blogspot.com/2008/01/day-75-post-op.html

Gastric Bypass Food Journal. Monday, January 14, 2008. Breakfast: 4 oz Dairyease Milk, Vanilla Protein shake blended with 1 tsp regular instant coffee and 1 tbsp blueberry cobbler flavored coffee creamer. Colby-jack cheese cubes (5), Cream of chicken soup. Snack: Live active colby-jack cheese cubes (3),. Dinner: Black beans, shredded cheese, sour cream. Bedtime: 4 oz Dairyease milk. Joined Activate Upstate local weight loss program for Greenville. Total Protein grams: 64. Explaination of this Blog.

3

Gastric Bypass Food Journal: Day 74 Post-Op

http://gastricbypassfood.blogspot.com/2008/01/day-74-post-op.html

Gastric Bypass Food Journal. Sunday, January 13, 2008. Breakfast: 4 oz Dairyease milk, Protein shake. Snack: cheese cubes (8). Dinner: 4 oz Cottage Cheese, SF Chocolate pudding. Bedtime: 4 oz Dairyease. Went to the gym, did 35 minutes on the elliptical, lifted weights. Total Protein grams: 63. July 18, 2011 at 6:55 AM. Subscribe to: Post Comments (Atom). Explaination of this Blog. Day 78 Post-Op (11 weeks Post-op). Day 71 Post-Op (10 weeks Post-op). Day 64 Post-Op (9 weeks Post-op).

4

Gastric Bypass Food Journal: Day 78 Post-Op (11 weeks Post-op)

http://gastricbypassfood.blogspot.com/2008/01/day-78-post-op-11-weeks-post-op.html

Gastric Bypass Food Journal. Thursday, January 17, 2008. Day 78 Post-Op (11 weeks Post-op). Breakfast: 4 oz Dairyease Milk, Protein Shake. Lunch: 1/2 can Cream of chicken soup, 1 oz sharp cheddar cheese Cracker Barrel brand. Snack: 4 oz Cottage cheese, 1 oz BBQ Baked Lays. Dinner: Laughing cow cheese wedge, 3 Tyson Brand any'tizers Boneless Buffalo Wings (good). Bedtime: 4 oz Dairyease Milk. Cleaned house, filled out job apps, did 40 mins on elliptical and lifted weights did water aerobics.

5

Gastric Bypass Food Journal: December 2007

http://gastricbypassfood.blogspot.com/2007_12_01_archive.html

Gastric Bypass Food Journal. Monday, December 31, 2007. Breakfast: 4 oz Lactaid milk, Flat earth baked crisps. Dinner: 3 shrimp, cheese stick. Bedtime: 4 oz Lactaid. Ran errands, met with Joel at hibachi restaurant, went to bar for countdown for new years, had a small sip of champagne got very drunk, was sober and had headache 1 hour later. Total Protein grams: 59. Sunday, December 30, 2007. Breakfast: 4 oz Lactaid milk, Protein shake, cheese stick. Snack: Flat Earth Baked Fruit Crisps. Lunch: Flat earth...

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Gastric Bypass Food Journal

Gastric Bypass Food Journal. Sunday, February 17, 2008. WwwSparkpeople.com taking over my food blog. I have changed from doing my food blog here to using a new website called www.Sparkpeople.com. I absolutely reccommend everyone joining it. It is free, fun and helps me keep track of my food and exercise. My name on there is MassageGoddess if you join please mention me. The link to my current food journal is http:/ wfl.sparkpeople.com/mypage tracker.asp? I hope this still helps! Friday, January 18, 2008.

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Gastric Bypass Girl | Life as I chewed it has ceased to exist!

Life as I chewed it has ceased to exist! Recipe: Baked Oatmeal Cups (Muffins). There’s a lot of sugar in this one but if you make 16 muffins it’s about 1 tablespoon per muffin. These are dense so that’s a lot to eat post bypass. 1/4 cup canola oil. 1 cup packed brown sugar or sugar Splenda blend. 1/2 cup applesauce, no sugar added or low sugar. 1 1/2 cups milk (I used lactose free and it was fine). 1 tablespoon vanilla (original recipe was 2 teaspoons). 3 cups old rolled oats (not quick cook). Do let the...