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The 90/10 Rule: A Perfect Balance of Fitness & Fun. September 15, 2014. Not only will the exalted 90/10 Rule save you from fitness failure, but it can help keep your spending in check as well. The basics of the 90/10 Rule are this:. 10 percent of the time you can pig out. This means that you can have a piece of cake at your friend’s birthday party, or sip a soda at dinner, maybe snack on a Snickers. Amazingly, you can eat these things 100% guilt free! 1 You Won’t Lose Your Mind or Your Body. You need to ...

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The 90/10 Rule: A Perfect Balance of Fitness & Fun. September 15, 2014. Not only will the exalted 90/10 Rule save you from fitness failure, but it can help keep your spending in check as well. The basics of the 90/10 Rule are this:. 10 percent of the time you can pig out. This means that you can have a piece of cake at your friend’s birthday party, or sip a soda at dinner, maybe snack on a Snickers. Amazingly, you can eat these things 100% guilt free! 1 You Won’t Lose Your Mind or Your Body. You need to ...

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My Blog | Just another WordPress site | getfitadvice.com Reviews

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The 90/10 Rule: A Perfect Balance of Fitness & Fun. September 15, 2014. Not only will the exalted 90/10 Rule save you from fitness failure, but it can help keep your spending in check as well. The basics of the 90/10 Rule are this:. 10 percent of the time you can pig out. This means that you can have a piece of cake at your friend’s birthday party, or sip a soda at dinner, maybe snack on a Snickers. Amazingly, you can eat these things 100% guilt free! 1 You Won’t Lose Your Mind or Your Body. You need to ...

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July | 2014 | Get Fit Advice

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Monthly Archives: July 2014. Cookies to Carrots: Healthy Eating Made Easy & Inexpensive. July 23, 2014. Healthy eating is so expensive, isn’t it? Price is always the problem, if it weren’t so costly, you could eat better, right? Well good news, because eating greens instead of gummies is not as expensive as you might think. In a study conducted by researchers at the Harvard School of Public Health, it was revealed that eating health food as opposed to junk food only costs about $1.50 more per day. No mor...

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The 90/10 Rule: A Perfect Balance of Fitness & Fun | Get Fit Advice

http://www.getfitadvice.com/2014/09/15/the-9010-rule-a-perfect-balance-of-fitness-fun

The 90/10 Rule: A Perfect Balance of Fitness & Fun. September 15, 2014. Not only will the exalted 90/10 Rule save you from fitness failure, but it can help keep your spending in check as well. The basics of the 90/10 Rule are this:. 8211; 10 percent of the time you can pig out. This means that you can have a piece of cake at your friend’s birthday party, or sip a soda at dinner, maybe snack on a Snickers. Amazingly, you can eat these things 100% guilt free! 1 You Won’t Lose Your Mind or Your Body. You ne...

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Tips | Get Fit Advice

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The Easiest Way To Gain Strength Without Moving A Muscle. August 15, 2016. You don’t have to move around crazily and do hectic work out to keep yourself fit. There exists a way through which you can keep your body in great shape without having to move a muscle which is called isometrics. In isometrics your muscles don’t move they just tend to tense up. The following are the easiest way to gain strength without having to move a muscle:. 1 Pressing Your Hands Together Like During Prayer. Put your hands on ...

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Fuel Your Workout | Get Fit Advice

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Category Archives: Fuel Your Workout. The 90/10 Rule: A Perfect Balance of Fitness & Fun. September 15, 2014. Not only will the exalted 90/10 Rule save you from fitness failure, but it can help keep your spending in check as well. The basics of the 90/10 Rule are this:. 8211; 10 percent of the time you can pig out. This means that you can have a piece of cake at your friend’s birthday party, or sip a soda at dinner, maybe snack on a Snickers. Amazingly, you can eat these things 100% guilt free! You need ...

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getfitadvice.com

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The 90/10 Rule: A Perfect Balance of Fitness & Fun. September 15, 2014. Not only will the exalted 90/10 Rule save you from fitness failure, but it can help keep your spending in check as well. The basics of the 90/10 Rule are this:. 10 percent of the time you can pig out. This means that you can have a piece of cake at your friend’s birthday party, or sip a soda at dinner, maybe snack on a Snickers. Amazingly, you can eat these things 100% guilt free! 1 You Won’t Lose Your Mind or Your Body. You need to ...

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