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Contact: 07932 316 891 richardwinbon@live.com. What Do My Clients Say? Welcome to getfitandhealthylondon.com, for expert fitness and health coaching in the London area. I have been coaching since 2004, training clients in gyms, studios, and in their own homes. I have trained all types of people, male and female, young and old, ranging from the unfit to athletes. I use a combination of cardiovascular, free weights, calisthenics, and nutrition uniquely blended for each individual. I currently operate in th...

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Get Fit AND Healthy Today

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Get Fit. Get Healthy. Kick Ass.

Get Fit. Get Healthy. Kick Ass. Carolyn. 20. Notre Dame. Badass. Trying to get toned, tanned, fit, and ready. On second thought, maybe not so much tanned. I've had my fair share of issues with my weight, body image, food, and confidence for far too long. I've tried many times in the past to commit to getting healthy and fit, but when push came to shove, I always gave up. This is me finally getting off my ass and doing something about it. Height: 5'6.5" (five foot five and a half inches). Look at that body.

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Fat Loss Factor - 101 Belly Fat Tips Free Report

101 Belly Fat Tips. FREE. Report Teaches You 101 Ways To Burn Belly Fat From Your Frame Like A Furnace! Learn How To Transform Your Body With These Simple Steps. Grab Your Copy Today.

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How to Get Fit and Live Better

AdvoCare – Be a Champion! Workout and Diet. Lose weight, belly fat, eat healthy, get fit. Your Weight in Muscle. You probably have heard that muscle weighs more than fat. Many people notice a small weight gain when they begin lifting weights consistently. As a general rule, if you lift weights 2 to 3 times a week, you can gain 1 pound of muscle per month for about 6 months. After that, the rate of […]. Yoga Your Way to Physical and Mental Fitness. Why You Should Take Up A Physical Hobby. Did you know tha...

getfitandlivehealthy.com

Get Fit and Live Healthy | Get Fit and Live Healthy

IT does not have to be this way. I have helped countless avoid the frustration and reach their health, wellness, and weight loss goals. What are your frustrations? Contact me at EatByColor.com or social media. I can save you the frustration.

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Joe Congo Internet Services. Notice: This domain name expired on 06/28/15 and is pending renewal or deletion. This domain registration expired on 06/28/2015. Do you own this domain? Visit Joe Congo Internet Services. Use of this Site is subject to express Terms of Use. By using this Site, you signify that you agree to be bound by these Terms of Use. Which were last revised on.

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Get Fit and Motivated! - Awesome Things to Get You Fit and Motivated

Get Fit and Motivated! Awesome Things to Get You Fit and Motivated. Melts Fat Like Crazy: This Awesome Drink Guarantees Real Results. Posted on February 15, 2015. You are trying hard to get fit, but ain't see the results coming? Numerous people have tried this awesome drink and reached their weight loss goal. Ingredients: You will need apple juice, ground chili pepper, lemon juice and lemon zest. With … [Continue reading]. Tagged: fat burning foods. How to Spot FAKE “Extra Virgin” Olive Oil. Stretch mark...