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Getting Fit with Lisa

Getting Fit with Lisa. Sunday, July 24, 2011. Well, check it out. It's been 1 year and 1 week since I posted here! But hey, I've been exercising! I am on week 5 of a 10K training plan. Saturday, July 17, 2010. One Workout in Two Weeks. I ran one time on vacation last week - the date was July 4th. LOL The rest of that week was EXTREMELY hot and I was camping without Bob. I could have gone for a run if I had made it happen, but. well, I did not. So there it is. And this past week? Labels: kick in the pants.

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Getting Fit with Lisa | getfitwithlisa.blogspot.com Reviews
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Getting Fit with Lisa. Sunday, July 24, 2011. Well, check it out. It's been 1 year and 1 week since I posted here! But hey, I've been exercising! I am on week 5 of a 10K training plan. Saturday, July 17, 2010. One Workout in Two Weeks. I ran one time on vacation last week - the date was July 4th. LOL The rest of that week was EXTREMELY hot and I was camping without Bob. I could have gone for a run if I had made it happen, but. well, I did not. So there it is. And this past week? Labels: kick in the pants.
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7 running
8 endurance
9 labels cardio kick
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Getting Fit with Lisa | getfitwithlisa.blogspot.com Reviews

https://getfitwithlisa.blogspot.com

Getting Fit with Lisa. Sunday, July 24, 2011. Well, check it out. It's been 1 year and 1 week since I posted here! But hey, I've been exercising! I am on week 5 of a 10K training plan. Saturday, July 17, 2010. One Workout in Two Weeks. I ran one time on vacation last week - the date was July 4th. LOL The rest of that week was EXTREMELY hot and I was camping without Bob. I could have gone for a run if I had made it happen, but. well, I did not. So there it is. And this past week? Labels: kick in the pants.

INTERNAL PAGES

getfitwithlisa.blogspot.com getfitwithlisa.blogspot.com
1

Getting Fit with Lisa: July 2011

http://www.getfitwithlisa.blogspot.com/2011_07_01_archive.html

Getting Fit with Lisa. Sunday, July 24, 2011. Well, check it out. It's been 1 year and 1 week since I posted here! But hey, I've been exercising! I am on week 5 of a 10K training plan. Subscribe to: Posts (Atom). Follower of Jesus Christ. Wife. Self-employed mom to four. Home educator. Voracious reader. Writer. Obsessive fangirl. View my complete profile.

2

Getting Fit with Lisa: Added a Loop

http://www.getfitwithlisa.blogspot.com/2010/06/added-loop.html

Getting Fit with Lisa. Thursday, June 3, 2010. Brisk walk to begin. Echo in the Bone. Playing in my earbuds. 5 loops, mostly jogging. Subscribe to: Post Comments (Atom). Mile and a Half without stopping! Follower of Jesus Christ. Wife. Self-employed mom to four. Home educator. Voracious reader. Writer. Obsessive fangirl. View my complete profile.

3

Getting Fit with Lisa: Endurance

http://www.getfitwithlisa.blogspot.com/2010/06/endurance.html

Getting Fit with Lisa. Saturday, June 26, 2010. This was a good week for running, though I did only get two runs in still. Life is just so hectic. I ran on Monday and Wednesday and did 5 loops each day. On Wednesday I did three loops without any walking. I have been working on endurance rather than increasing distance and I can see improvements. In December I was running 3 miles (6 loops) without stopping to walk though, so I have a ways to go to get back to where I ws. Subscribe to: Post Comments (Atom).

4

Getting Fit with Lisa: One Workout in Two Weeks

http://www.getfitwithlisa.blogspot.com/2010/07/one-workout-in-two-weeks.html

Getting Fit with Lisa. Saturday, July 17, 2010. One Workout in Two Weeks. I ran one time on vacation last week - the date was July 4th. LOL The rest of that week was EXTREMELY hot and I was camping without Bob. I could have gone for a run if I had made it happen, but. well, I did not. So there it is. And this past week? SOOOOO tired. Just couldn't muster the energy. Must get back to it though. Someone kick me in the butt, please. Labels: kick in the pants. Subscribe to: Post Comments (Atom).

5

Getting Fit with Lisa: 10K Training

http://www.getfitwithlisa.blogspot.com/2011/07/10k-training.html

Getting Fit with Lisa. Sunday, July 24, 2011. Well, check it out. It's been 1 year and 1 week since I posted here! But hey, I've been exercising! I am on week 5 of a 10K training plan. Subscribe to: Post Comments (Atom). Follower of Jesus Christ. Wife. Self-employed mom to four. Home educator. Voracious reader. Writer. Obsessive fangirl. View my complete profile.

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Getting Fit with Lisa. Sunday, July 24, 2011. Well, check it out. It's been 1 year and 1 week since I posted here! But hey, I've been exercising! I am on week 5 of a 10K training plan. Saturday, July 17, 2010. One Workout in Two Weeks. I ran one time on vacation last week - the date was July 4th. LOL The rest of that week was EXTREMELY hot and I was camping without Bob. I could have gone for a run if I had made it happen, but. well, I did not. So there it is. And this past week? Labels: kick in the pants.

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