GETFITWITHLOLA.COM

Welcome to Get Fit with Lola!

Welcome to Get Fit Personal Training. Get Fit personal training is all about YOU! Do you want to get stronger, gain flexibility, lose weight, and begin living a healthier lifestyle? Together we CAN achieve all of this and more. Get Fit personal training is all about taking you from where you are now to where you want to go. Get Fit personal training is all about private, one-on-one workout sessions. In a comfortable, distraction-free environment. Your place or mine? Learn to 'stick to it'. With guidance ...

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Get Fit With Lola

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Welcome to Get Fit with Lola! | getfitwithlola.com Reviews

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Welcome to Get Fit Personal Training. Get Fit personal training is all about YOU! Do you want to get stronger, gain flexibility, lose weight, and begin living a healthier lifestyle? Together we CAN achieve all of this and more. Get Fit personal training is all about taking you from where you are now to where you want to go. Get Fit personal training is all about private, one-on-one workout sessions. In a comfortable, distraction-free environment. Your place or mine? Learn to 'stick to it'. With guidance ...

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Welcome to Get Fit with Lola! | getfitwithlola.com Reviews

https://getfitwithlola.com

Welcome to Get Fit Personal Training. Get Fit personal training is all about YOU! Do you want to get stronger, gain flexibility, lose weight, and begin living a healthier lifestyle? Together we CAN achieve all of this and more. Get Fit personal training is all about taking you from where you are now to where you want to go. Get Fit personal training is all about private, one-on-one workout sessions. In a comfortable, distraction-free environment. Your place or mine? Learn to 'stick to it'. With guidance ...

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getfitwithlola.com

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About

http://www.getfitwithlola.com/about.html

To learn more visit www.ragbrai.com. Weight became a challenge when I entered my 40s. I found that I had gained more than fifteen pounds in the span of two years. Suddenly I understood how vital it was to practice what I preach! View my Profile on Linkedin.

2

Welcome to Get Fit with Lola!

http://www.getfitwithlola.com/index.html

Welcome to Get Fit Personal Training. Get Fit personal training is all about YOU! Do you want to get stronger, gain flexibility, lose weight, and begin living a healthier lifestyle? Together we CAN achieve all of this and more. Get Fit personal training is all about taking you from where you are now to where you want to go. Get Fit personal training is all about private, one-on-one workout sessions. In a comfortable, distraction-free environment. Your place or mine? Learn to 'stick to it'. With guidance ...

3

Programs

http://www.getfitwithlola.com/programs.html

Health investment with get fit, llc. Ndash; 45 minute sessions – Perfect for the full body workout and the best way to start your program. Ndash; 30 minute sessions – The next best thing if time is short and great once you reach your goal. Semi-Private Training (2 people). Ndash; 45 minute sessions – Great for couples and/or a friend. Small Group (3-4 people). Ndash; 45 minute sessions – Exercise and have fun with friends. Ndash; Too far to travel? I can coach and motivate you! Travel charges may apply.

4

Testimonials

http://www.getfitwithlola.com/testimonials.html

Novi High School and Middle School Cheerleaders. Get Fit, LLC, was approached by the Novi Cheerleading Coach, Katie Patterson, in late August. The cheerleaders needed strength training to prepare them for their gymnastics and stunts.The high school cheerleaders, with their experience and gymnastic abilities, were offered a refresher course in strength training which started out with some running and included squats, lunges and push-ups, to name a few. Amaka Mozie and Charnar Rogers – 7th Grade. We starte...

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Resources

http://www.getfitwithlola.com/resources.html

At Get Fit LLC, we recognize that there are three important aspects to a successful exercise program in order to achieve the results. The three parts are:. 1 Stay consistent with your resistance training. Staying consistent with your workout is vital to achieving of your goals. It’s all about keeping muscle tissue. Remember: “If you don’t use it, you lose it”! If you need to cancel a session, try to set up another session that week. Missing sessions delays your progress toward achieving your goals. After...

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Welcome to Get Fit with Lola!

Welcome to Get Fit Personal Training. Get Fit personal training is all about YOU! Do you want to get stronger, gain flexibility, lose weight, and begin living a healthier lifestyle? Together we CAN achieve all of this and more. Get Fit personal training is all about taking you from where you are now to where you want to go. Get Fit personal training is all about private, one-on-one workout sessions. In a comfortable, distraction-free environment. Your place or mine? Learn to 'stick to it'. With guidance ...

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