getprotrained.com

Jon Anderson Fitness | Training Performance Complex, Inc.

Our team of elite coaches have the experience, knowledge and patience to help you acheive your goals. From the professional athlete to the soccer mom, we do it all and we do it best. This page will allow you to sign-up for private / semi-private sessions and group classes with trainers. Not a member yet? Just register online (to the right) and show up for an initial membership consultation. New to our studio? As athletes our coaches know that more than anything an athlete’s performance reflects their diet.

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Jon Anderson Fitness | Training Performance Complex, Inc. | getprotrained.com Reviews

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Our team of elite coaches have the experience, knowledge and patience to help you acheive your goals. From the professional athlete to the soccer mom, we do it all and we do it best. This page will allow you to sign-up for private / semi-private sessions and group classes with trainers. Not a member yet? Just register online (to the right) and show up for an initial membership consultation. New to our studio? As athletes our coaches know that more than anything an athlete’s performance reflects their diet.

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Jon Anderson Fitness | Training Performance Complex, Inc. | getprotrained.com Reviews

https://getprotrained.com

Our team of elite coaches have the experience, knowledge and patience to help you acheive your goals. From the professional athlete to the soccer mom, we do it all and we do it best. This page will allow you to sign-up for private / semi-private sessions and group classes with trainers. Not a member yet? Just register online (to the right) and show up for an initial membership consultation. New to our studio? As athletes our coaches know that more than anything an athlete’s performance reflects their diet.

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getprotrained.com

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About | Jon Anderson Fitness

http://getprotrained.com/about

Jon Andersen’s Training Performance Complex offers fitness for everyone at any level. From pre-teen athletes to post-surgery soccer moms, we provide a safe, fun, exciting environment to acheive personal fitness goals. We specialize in Olympic Weightlifting, Strongman and Power Lifting. Our staff have all competed internationally in their respective fields and bring an immense amount of experience and knowledge. Purchase on location only.

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Registration | Jon Anderson Fitness

http://getprotrained.com/fit-video-post

Purchase on location only. 2016 Jon Andersen's Performance Training Complex Inc. 158 Hamilton Drive, Novato, CA 94949 415.827.1574.

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Donate | Jon Anderson Fitness

http://getprotrained.com/donate

Ever dream of being a part of something big? Here is your chance. Our team at JATPC is training Robert Burton needs your help to send him to the Canadian Football League tryouts. Please donate to help us send Robert to the Canadian Football League tryouts. Donations will be used to help pay travel and lodging expenses for Robert. Thank you for your support! Purchase on location only. 2016 Jon Andersen's Performance Training Complex Inc. 158 Hamilton Drive, Novato, CA 94949 415.827.1574.

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Nutrition Coaching | Jon Anderson Fitness

http://getprotrained.com/nutrition-post

Good nutrition helps in everything we do in life. Hard work and training is very important to a persons health however it needs to be backed up with a balanced diet. We understand how difficult it can be so we set up custom programs accordingly. Purchase on location only. 2016 Jon Andersen's Performance Training Complex Inc. 158 Hamilton Drive, Novato, CA 94949 415.827.1574.

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Schedule Private Appointments | Jon Anderson Fitness

http://getprotrained.com/training-post

Already a member and need to schedule a private, or semi-private appointment? Already a member and want to sign-up for a class? Purchase on location only. 2016 Jon Andersen's Performance Training Complex Inc. 158 Hamilton Drive, Novato, CA 94949 415.827.1574.

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Body Fat Testing - BodPod vs DEXA · Strength Geek

http://strengthgeek.io/posts/2015/08/bodyfattesting/index.html

Body Fat Testing - BodPod vs DEXA. Mon, Aug 10, 2015. After The Arnold, I had to decide whether I was going to drop weight and shoot for doing the USAW Nationals, or to put some weight back on and just focus on being the best strong(wo)man that I could be. The first step in that was to get a body fat test to see if I even had enough fat to lose without detriment in a drop from 173 lbs to 165 lbs. Here are the results from that:. 228% body fat. No abs. Frowny face. You can see they also have a base metabo...

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California | LetKalleLift.com

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Official website for Lightweight Strongman Kalle Beck. Let Kalle Train You. Find a Strongman Contest. Find a Strongman Gym. Donnie or Kristin Rhodes. Spring Valley , CA 91977. Phone: Donnie-619-300-2847 or Kristin-619-300-2842. Website or facebook: http:/ www.santacruzstrength.com. Equipment : Yoke, farmers walk bars, stones, log, axle, sled, prowler, pulling harness, 100lb plates, tons of grip equipment, reverse hyper, bumpers and platforms, kegs, highland games implements, specialty barbells. Website o...

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rockitfuelradio.com

4 Insights On Intensity From A Gentle Giant Of The Gym – RockItFuel Radio

http://rockitfuelradio.com/2015/06/13/4-insights-on-intensity-from-a-gentle-giant-of-the-gym

Do GOOD. Do WELL. 4 Insights On Intensity From A Gentle Giant Of The Gym. Jon Andersen grinds out dumbbell curls at his training facility in Novato, CA. (Joshua Johnson/RFR). Posted By: Joshua Johnson. June 13, 2015. Http:/ media.blubrry.com/rockitfuelradio/p/rockitfuelradio.com/wp-content/uploads/2015/04/Gym-Termination-SMALLER.mp3. Podcast: Play in new window. Duration: 18:33 — 29.7MB). North of San Francisco, in Novato, CA. So he seemed like the perfect person to ask about a letter. And on his YouTube.

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getprotrained.com

Jon Anderson Fitness | Training Performance Complex, Inc.

Our team of elite coaches have the experience, knowledge and patience to help you acheive your goals. From the professional athlete to the soccer mom, we do it all and we do it best. This page will allow you to sign-up for private / semi-private sessions and group classes with trainers. Not a member yet? Just register online (to the right) and show up for an initial membership consultation. New to our studio? As athletes our coaches know that more than anything an athlete’s performance reflects their diet.

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