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Loving to Train and Race
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Boston Marathon 2014 Expo | Getting Faster
https://gettingfaster.wordpress.com/2014/04/20/boston-marathon-2014-expo
Loving to Train and Race. Boston Marathon 2014 Expo. Posted by Edward Carson. Asymp; Leave a comment. Larr; Previous post. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
Edward Carson | Getting Faster
https://gettingfaster.wordpress.com/author/ecarson
Loving to Train and Race. Boston Marathon 2014 Expo. Posted by Edward Carson. Asymp; Leave a comment. Posted by Edward Carson. In Fall Race Schedule. Asymp; Leave a comment. Boston Marathon # 4. Posted by Edward Carson. Asymp; Leave a comment. I need to hit a BEST this year. Looks like I am headed back. Dear Edward Carson,. This is to notify you that your entry. Into the 118th Boston Marathon on Monday, April 21, 2014 has been accepted. Provided that the information you submitted is accurate. Note that b...
Change of Venue | Getting Faster
https://gettingfaster.wordpress.com/2013/07/27/change-of-venue
Loving to Train and Race. Posted by Edward Carson. Asymp; Leave a comment. I am interested to see how my running will continue in North Andover. I accepted a residential faculty position in the history department at the Brooks School. Larr; Previous post. Next post →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new posts via email.
Gallery & Races | Getting Faster
https://gettingfaster.wordpress.com/races
Loving to Train and Race. Janette ran its half-marathon. Buffalo, NY 2012 (six weeks after running the hot Boston Marathon) 3:05. 8 time (7:03 pace and Placed top 50 finish 4th in division). Sugar Land 30k 2010. Tupelo 14.2 Miler. Below: 3rd place divisional trophy at the Tupelo 14.2 Miler. 2009 Little Rock Half-Marathon. 2010 Oklahoma City Marathon. 2010 Little Rock Marathon. Houston Earth Day 5k. Seabrook Half-Marathon 2013 (3rd Overall). Very hot day. 1:27 (6:37 pace). Running Blogs and Pages. Week 13...
Nice Week in Oklahoma | Getting Faster
https://gettingfaster.wordpress.com/2013/07/24/nice-week-in-oklahoma
Loving to Train and Race. Nice Week in Oklahoma. Posted by Edward Carson. Asymp; Leave a comment. The goal today was to do 13 miles at 7:24 pace. And that is what we did. If you throw the 1 mile warm up and 1 mile cool down, our run total was 15 miles; we hit the last mile at 6:58 pace. I bit fast but it felt great. Getting some of these runs in now feels great as I gear up for the Philly Marathon (I think) in mid November. Larr; Previous post. Next post →. Leave a Reply Cancel reply. Boston Race Week (4).
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Interval Training Tips « Cutting Edge Running
http://cuttingedgerunning.com/interval-training-tips
Core Program for Runners. You are here: Home. Raquo; Training Techniques. Raquo; Interval Training Tips. I had a friend ask me about intervals the other day. I started thinking about how loosely the term interval is in running circles. It is almost as loose as the term tempo run. What the heck does that mean? Actually interval refers to the rest bout, but most runners say anytime they do a track work out, it was an interval workout. In a way they were right but actually that is really vague. 2 Your first...
The mental game « Cutting Edge Running
http://cuttingedgerunning.com/the-mental-game
Core Program for Runners. You are here: Home. Raquo; The mental game. February 16, 2012. How much of your race performance is physical and how much is mental? I broke 5 minutes for the first time in the mile (actually 1600m) at a post season time trial after my Junior season of cross country in high school. I think I ran 4:58. It was a huge mental barrier and I was in great shape. That next spring at the end of track season, I could only run 5:01. Was it all in my head? February 17, 2012 at 4:47 am.
Leona Valley Trail Races Recap « Cutting Edge Running
http://cuttingedgerunning.com/leona-valley-trail-races-recap
Core Program for Runners. You are here: Home. Raquo; Race Results. Raquo; Leona Valley Trail Races Recap. Leona Valley Trail Races Recap. October 4, 2012. The Leona Valley Trail Races. This race has something for everyone from 5k to Marathon. There really is no excuse for not trying one of the distances. Last year when I ran the half marathon my mom ran the 5k as her first trail run. My goal was to conserve energy and not push it up to the first aid station, but before I knew it I was leading the race!
Leona Valley Trail Races « Cutting Edge Running
http://cuttingedgerunning.com/leona-valley-trail-races-2
Core Program for Runners. You are here: Home. Raquo; Race Results. Raquo; Leona Valley Trail Races. Leona Valley Trail Races. October 11, 2011. The Leona Valley Trail Races. Were this weekend in Lake Hughes, CA. This race was been in the works for the past year! I had met up with her a year ago to start planning the different courses. The half marathon also worked out perfectly using the same easily accessible LD50 aid stations. So I decided to sign up for the half marathon! I saw all the 5k and 10k’ers ...
Karl's road to Boston and beyond: Coaching
http://karlstutelberg.blogspot.com/2011/06/coaching.html
Wednesday, June 29, 2011. I have started my coaching career this past month. It is an online coaching service at www.cuttingedgerunning.com. The website is constantly evolving as I learn web design. I am doing the website editing myself so it will take some time, but please keep checking back regularly. I see some great potential with the services that I am offering, and hope to help many runners reach their goals. I checked out your coaching site. Well done. June 30, 2011 at 5:00 PM. 3200M - 10:40 (1997).
Karl's road to Boston and beyond: Newhall Independence Day 5k (18:17)
http://karlstutelberg.blogspot.com/2010/07/newhall-independence-day-5k-1817.html
Sunday, July 4, 2010. Newhall Independence Day 5k (18:17). A few things happended today to set up a personal course record. First I got a good night sleep the past two nights. This morning I felt well rested. Second, the weather was nearly ideal. When we pulled up and parked the car the temperature was 60 degrees and calm! Finally, I felt great this morning. I had no heel pain, no achilles tightness, again I attribute this to better sleep. There is a downhill mile finish which I pushed and split in 5:43!
Karl's road to Boston and beyond: Newhall Independence Day 5k (20:29)
http://karlstutelberg.blogspot.com/2011/07/newhall-independence-day-5k-2029.html
Monday, July 4, 2011. Newhall Independence Day 5k (20:29). I've got to get back in shape! Lauren did PR 21:13. Clay's daughter Kendall also PR'd in 23:20. The weather was very warm, ok it was hot! It is always a fun time with free Jamba Juice afterward at a nice park. It just takes them forever to call the awards! Hoping to run even faster next time. July 8, 2011 at 6:40 PM. Subscribe to: Post Comments (Atom). Marathon - 2:57:11 (CIM, Sacramento 2009). 1/2 Marathon - 1:20:00 (old LV course 2004).
Karl's road to Boston and beyond: November 2010
http://karlstutelberg.blogspot.com/2010_11_01_archive.html
Tuesday, November 30, 2010. Total mileage for today was 8 bringing my monthly total for November to 108. Last week I ran 45 miles (nearly half my monthly mileage) which tells you how my mileage for November looked. Here is a list of my excuses: short taper for Santa Clarita Half Marathon, recovery from the half marathon, a cold, rainy, and windy weekend mid November, and a head cold. Sunday, November 28, 2010. Watch her thow the javelin and hammer! Saturday, November 27, 2010. David is running CIM. All t...
Karl's road to Boston and beyond: March 2011
http://karlstutelberg.blogspot.com/2011_03_01_archive.html
Sunday, March 27, 2011. Back at it.10 miler. I took a two week break, not something I would recommend when you are signed up for a marathon in 6 weeks. I have been struggling with motivation. It is a tough time of year to run early in the morning, and I have NEVER been a morning person. My time to run is any time before 7:00am and it is just plain tough for me to get up before 6! Tuesday, March 22, 2011. Andi and I after the 2005 LA Marathon. We ran 3:38:42! See Clay's blog for details. Some how dealt wi...
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gettingfamilyback.blogspot.com
Our Adventures!
Home schooling family with 2 boys, 11 and 14. We love to be outdoors as much as possible and hiking in the mountains is favorite past time. I have realized that when life gets hectic one thing that drops to the bottom of the list is healthy food. Besides that, convenience foods are just to EXPENSIVE! So, here is our story, along with my successes and (undoubtedly) some failures along the way! Thursday, February 16, 2012. This is bound to become a new favorite in this house! Brown in large deep skillet.
gettingfamilydone.com - gettingfamilydone Resources and Information.
gettingfancywiththespices.blogspot.com
Getting Fancy With the Spices
Getting Fancy With the Spices. My hero is a rat. Click This Link for a Better View. Monday, February 20, 2012. The fight for good spending habits in Utah. Last Friday I was notified by Sutherland Institute. Utah's premiere conservative think-tank, that a very important spending bill. Was receiving undue negative attention in our state Senate. They hired me to create some cartoons. This bill, which is a beautifully written 1-page amendment to our Utah State Constitution. Check out the academic research.
Profitable Online Marketing For Farms | More Customers. More Money. More Fun!
FREE Profitable Gift For Farms. Would you like to have customers on demand for your farm and to have a more profitable and sustainable business? You are in the right place if . . . Your farm could use more customers on demand. You love producing food and the farm lifestyle but a healthy cash flow is an issue. You would like to discover how to make as much money as possible so you don’t have to worry about winters or bad seasons. You sometimes ask yourself how the successful farms do it. But farmers spend...
Getting Faster | Loving to Train and Race
Loving to Train and Race. Boston Marathon 2014 Expo. Posted by Edward Carson. Asymp; Leave a comment. Posted by Edward Carson. In Fall Race Schedule. Asymp; Leave a comment. Boston Marathon # 4. Posted by Edward Carson. Asymp; Leave a comment. I need to hit a BEST this year. Looks like I am headed back. Dear Edward Carson,. This is to notify you that your entry. Into the 118th Boston Marathon on Monday, April 21, 2014 has been accepted. Provided that the information you submitted is accurate. Note that b...
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gettingfat.info
gettingfattogether.blogspot.com
Getting Fat Together
Eating a piece of rich, dark, chocolate cake. That goes for any. Posted by Stephanie at 12:00 AM. So, this is what happened when I decided to hand-whip some cream to top a slice of Guinness Gingerbread cake for Matt. Posted by Stephanie at 2:53 PM. So many lovely cheeses. Posted by Stephanie at 12:47 PM. Yet Another Reason I Love Archie McPhee. Posted by Stephanie at 10:08 PM. Talk About a Flashback! Apparently, you can still buy Body On Tap. That takes me back a couple of decades. Talk About a Flashback!
gettingfatwithbaby.blogspot.com
Getting Fat with Baby
Getting Fat with Baby. Sunday, May 31, 2009. Beginning the 3rd trimester. So yes, it's been a while since I updated this thing. I've never been good at keeping journals so lemme 'lone kay? Tuesday, March 24, 2009. 3 and 4 months. 160; Whoops, its been a while since I updated. Here are 3 months and 4 months pregnant. . Tuesday, February 3, 2009. So we had our first ultrasound last week! Saturday, January 24, 2009. So at barely 9 weeks, Im starting to show. This picture is m...
Getting Facebook Traffic
Who Else Wants To Exploit Facebooks Advertising System For Cheap Traffic, Laser Targeted Leads, And More Online Profits In Your Business! What do Other advertisers on facebook know about exploiting the New FB Ad system that you dont? Getting Traffic From Facebook Doesnt Have to be Expensive, Complicated, Or Time Consuming. There are a lot of ways to get traffic out there but the majority of them are super expensive and take a lot of time to figure out. Youre going to learn that right now. After all, Face...
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