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Gettin Older

Saturday, September 10, 2011. Seabee Mud Run 2011. My favorite local race each is the Seabee Mud Run. When a group that normally uses heavy equipment to build bridges, roads and runways is tasked with building a 4 mile mud course, you get a really fun imaginative course. This year was no different. Onto a single track trail, and a bit of a tangle with some briars as I try to pass a slower group. Across a parking lot and mile 3. 4 miles of muddy fun in a bit over 50 minutes (I forgot to stop my watch).

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Saturday, September 10, 2011. Seabee Mud Run 2011. My favorite local race each is the Seabee Mud Run. When a group that normally uses heavy equipment to build bridges, roads and runways is tasked with building a 4 mile mud course, you get a really fun imaginative course. This year was no different. Onto a single track trail, and a bit of a tangle with some briars as I try to pass a slower group. Across a parking lot and mile 3. 4 miles of muddy fun in a bit over 50 minutes (I forgot to stop my watch).

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Gettin Older | gettinolderss.blogspot.com Reviews

https://gettinolderss.blogspot.com

Saturday, September 10, 2011. Seabee Mud Run 2011. My favorite local race each is the Seabee Mud Run. When a group that normally uses heavy equipment to build bridges, roads and runways is tasked with building a 4 mile mud course, you get a really fun imaginative course. This year was no different. Onto a single track trail, and a bit of a tangle with some briars as I try to pass a slower group. Across a parking lot and mile 3. 4 miles of muddy fun in a bit over 50 minutes (I forgot to stop my watch).

INTERNAL PAGES

gettinolderss.blogspot.com

1

Gettin Older: February 2009

http://gettinolderss.blogspot.com/2009_02_01_archive.html

Friday, February 27, 2009. Y’all hug your kids. Smell their hair, drink them in. We so often overlook the little blessings that are all around us. Those of you that know me might know that that I like to run and I like to race. Every race that I have run since January 2008 has been in a shirt that says “For Dad and Cody”. Dad is recovering from. Cancer and doing very well. Almost a year and a half after starting treatment he is within 5 pounds of his pre-cancer weight and continuing to gain strength.

2

Gettin Older: A way to make a difference

http://gettinolderss.blogspot.com/2008/11/way-to-make-difference.html

Sunday, November 23, 2008. A way to make a difference. However, all the preparation was feeling a bit empty because there has always been a philanthropic component to my marathon preparation. I had my first real distance running training and ran the Chicago marathon in 2005 with the Leukemia and Lymphoma Society. My training and fundraising was more personal when I ran in Houston in 2007. I ran for the American. Of a very aggressive. Cancer with everything they have. Is an "orphan" cancer; pharmaceutical...

3

Gettin Older: Back to the world of blogging

http://gettinolderss.blogspot.com/2010/04/back-to-world-of-blogging.html

Thursday, April 1, 2010. Back to the world of blogging. It has been almost a year since my last blog post and a lot has happened in the last year. Dad's Estate is almost settled. I paid his taxes today (Nothing is certain but death and taxes), and his house was sold a month or so ago. Subscribe to: Post Comments (Atom). View my complete profile. 5k, 24:28, 11-10-2007. 10K, 56:38, 4-26-2008. 1/2 Marathon, 1:56:30, 11-24-2007. Marathon, 4:42:33, 1-13-08. Some links I like to use. Days in the life.

4

Gettin Older: July 2008

http://gettinolderss.blogspot.com/2008_07_01_archive.html

Saturday, July 26, 2008. Another Kirk the Coach Post. I know that I have been subjecting those who care to read to a whole bunch of posts where I distinguish between my running self and my coaching self. I have done this in relation to the self talk that I soemtimes use to get me to get those runs in. Y'all have a great day and keep an eye out for your friends. Wednesday, July 23, 2008. Kirk the coach gives Kirk the runner a break. Sunday, July 20, 2008. After the run, I worked on getting stuff ready for...

5

Gettin Older: April 2010

http://gettinolderss.blogspot.com/2010_04_01_archive.html

Thursday, April 1, 2010. Back to the world of blogging. It has been almost a year since my last blog post and a lot has happened in the last year. Dad's Estate is almost settled. I paid his taxes today (Nothing is certain but death and taxes), and his house was sold a month or so ago. Subscribe to: Posts (Atom). View my complete profile. 5k, 24:28, 11-10-2007. 10K, 56:38, 4-26-2008. 1/2 Marathon, 1:56:30, 11-24-2007. Marathon, 4:42:33, 1-13-08. Some links I like to use. Back to the world of blogging.

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Average Marathon Gal: March 2014

http://averagemarathongal.blogspot.com/2014_03_01_archive.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 29 March, 2014. Outside exercise, woohoo! So rather than get myself to the gym today, I put on the long running pants and a soft shell fleece and went outside. 40f might not sound warm to some of you, but given our recent weather, and given the snow that's coming tonight, I figured best to take advantage of fairly clear streets and warm weather today. :-). And agai...

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My Road to Sanity: 5/40 Days of Blogging, Lent 2009

http://myroadtosanity.blogspot.com/2009/03/540-days-of-blogging-lent-2009.html

Sunday, March 1, 2009. 5/40 Days of Blogging, Lent 2009. Ok, another post about the Mommies. this is a call for prayers:. Is a sweet young boy who is in his last days. Is a loving father, husband, avid runner and former Navy seaman. I found out about this amazing family from The Riggs Family. Their sweet daughter Abby is also in the throws of cancer. It brakes me to read about these families, how they suffer thought the pain of treatments, the recovery and the unknown. Thank you in advance for your praye...

averagemarathongal.blogspot.com

Average Marathon Gal: February 2015

http://averagemarathongal.blogspot.com/2015_02_01_archive.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 25 February, 2015. Well, I've been trying to come up with a race calendar for 2015 with some difficulty. I am trying to be super-realistic about where I'm at with my running, with my stupid heel/achilles, and with my overall fitness. So as it stands:. A local 10k in August. A local 5k in August. NYRR Ted Corbitt 15k in December. Subscribe to: Posts (Atom). I'm runn...

averagemarathongal.blogspot.com

Average Marathon Gal: November 2013

http://averagemarathongal.blogspot.com/2013_11_01_archive.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 30 November, 2013. I sit here still full from Thanksgiving (not the turkey dinner on Thursday, but rather our traditional Italian feast yesterday). All healthy stuff, well, maybe not all of it, but super yummy and we make this meal only 3 times a year (Thanksgiving, Christmas, Easter). Anyways, that's all to say that my run today was not very enjoyable. And if I do...

averagemarathongal.blogspot.com

Average Marathon Gal: August 2013

http://averagemarathongal.blogspot.com/2013_08_01_archive.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 08 August, 2013. Week 4 of training. I'm now into Week 4 of my training plan for the NYC Marathon. Monday - rest day. Tuesday - rest day. Wednesday - 6 miles including intervals. Thursday - 4 miles or flex day. Friday - 4 miles regular run. Saturday - rest day. Sunday - 9 miles. Subscribe to: Posts (Atom). Http:/ mskcc.convio.net/goto/. I've been running off and on...

averagemarathongal.blogspot.com

Average Marathon Gal: July 2014

http://averagemarathongal.blogspot.com/2014_07_01_archive.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 28 July, 2014. Official day 1 of fall half training. I'm using the NYRR Virtual Trainer program for my fall half, which is on October 5th, and today is day one of the 10-week training program. So today, I have 3 miles Regular Run. I guess that would equate to general aerobic miles in other plans. 25 July, 2014. NRR (not running related). He and the band were amazin...

averagemarathongal.blogspot.com

Average Marathon Gal: 30dec2013

http://averagemarathongal.blogspot.com/2013/12/30dec2013.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 30 December, 2013. I've got 3 miles on my schedule for today. Yep, I'm back to following a schedule. I do better with structure. :-). I'll report back in once I've done my run for today. Smart move Elizabeth, with the training plan! 03 February, 2014. Subscribe to: Post Comments (Atom). Http:/ mskcc.convio.net/goto/. I've been running off and on since 2000, but mos...

averagemarathongal.blogspot.com

Average Marathon Gal: 2015

http://averagemarathongal.blogspot.com/2015/01/2015.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 19 January, 2015. Wow, 2015 already. How did that happen? Quick wrap-up from 2014. I did the NYRR Ted Corbitt Classic 15k in December as planned, although walked a good portion of it. Heel/achilles felt okay for the race but sure burned like a @#! Subscribe to: Post Comments (Atom). Http:/ mskcc.convio.net/goto/. View my complete profile. Out of a yearly federal bu...

averagemarathongal.blogspot.com

Average Marathon Gal: Not feeling it

http://averagemarathongal.blogspot.com/2014/04/not-feeling-it.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 26 April, 2014. I've not been feeling the love with running lately. In fact, hmmph, if I wasn't signed up for so many races for 2014, I'd switch down to walking all the time. However, I'm doing 14 races in 2014, so will keep at the run/walk scenario. And speaking of solidarity, HOW ABOUT THE BOSTON MARATHON! And Shalane ran a gutsy race, ending up with a PR as well!

averagemarathongal.blogspot.com

Average Marathon Gal: July already?

http://averagemarathongal.blogspot.com/2014/07/july-already.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 10 July, 2014. Dang, July already, huh? I would normally be stressing already about my marathon training - oh, how I hate those long runs - but since sanity prevailed this year and I'm not training for a fall marathon, my training distances will be completely manageable. WOOHOOOOOOOOOOOOOO! Seriously, in case you didn't hear that, WOOHOOOOOOOOOOOOOOOOO! Current tra...

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Gettin Older

Saturday, September 10, 2011. Seabee Mud Run 2011. My favorite local race each is the Seabee Mud Run. When a group that normally uses heavy equipment to build bridges, roads and runways is tasked with building a 4 mile mud course, you get a really fun imaginative course. This year was no different. Onto a single track trail, and a bit of a tangle with some briars as I try to pass a slower group. Across a parking lot and mile 3. 4 miles of muddy fun in a bit over 50 minutes (I forgot to stop my watch).

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