getweb.co.za

capetownpilates.com

Group classes at Katya Kinski Pilates Studio - servicing Tamboerskloof, Clifton, Bakoven, Camps Bay and Cape Town in South Africa

http://www.capetownpilates.com/pilates_groupclasses.html

14 Brownlow Street, Tamboerskloof, Cape Town, South Africa -. Tel: 27 (0)83 235 6238. 24 hour cancellation policy applies. Special condition for newcomers:. If you are a complete beginner we require a minimum of 4 private or semi-private sessions prior to joining any group classes to cover the basic Pilates principles. Irrespective of when during the month you join the studio for the first time, you can pay the starter pack of minimum 4 private sessions at the discounted rates. Our corporate Pilates clas...

capetownpilates.com

Group classes at Katya Kinski Pilates Studio - servicing Tamboerskloof, Clifton, Bakoven, Camps Bay and Cape Town in South Africa

http://www.capetownpilates.com/dvd.html

14 Brownlow Street, Tamboerskloof, Cape Town, South Africa -. Tel: 27 (0)83 235 6238. Discreet Pilates at your desk DVD. The exercises in this DVD will help you to be more aware of your sitting posture, reduce stress, loosen stiff joints, strengthen the core musculature, improve circulation and reduce mid-afternoon slumps. Katya Kinski, Design: Michel Dei-Cont, Host: GetWebCentre.

pascals.co.za

Pascal's of Napier - Top Restaurant and Accommodation in Napier, Overberg, Western Cape, South Africa.

http://pascals.co.za/restaurant.htm

48 Sarel Cilliers Street, Napier 7270, Western Cape - South Africa • food@pascals.co.za. 149; 27 (0)28 423 3146. Meet and eat at. Pascal's of Napier Restaurant. Pascal's of Napier offers Al fresco. Seating in summer and fireside. Our menu offers a wide selection of delicious choices which include our legendary Greek style lamb shanks, Parmesan crumbed pork cutlets and our selection of awesome gourmet burgers. We also cater for vegetarians and those who want something less substantial. Fat Cat Cocktail Bar.

capetownpilates.com

Pilates Academy South Africa - Renowned Pilates Master teacher Katya Kinski (PMA-CPT®) trains Pilates instructors

http://www.capetownpilates.com/pilates_academy.html

14 Brownlow Street, Tamboerskloof, Cape Town, South Africa -. Tel: 27 (0)83 235 6238. For over a decade the Katya Kinski Pilates Studio has built a great reputation amongst its clients and colleagues. The Studio s philosophy is always to focus on quality over quantity. We are proud to be launching the Instructor Training facility: Pilates Academy SA. The Academy's Comprehensive Mat and Equipment Instructor Training Programme is compliant with the standards outlined by the Pilates Method Alliance(PMA ).

capetownpilates.com

Who was Joseph Pilates

http://www.capetownpilates.com/joseph_pilates.html

14 Brownlow Street, Tamboerskloof, Cape Town, South Africa -. Tel: 27 (0)83 235 6238. Established by Joseph Pilates (1880-1967) the technique, designed to improve quality of movement, has been utilized with enormous success. Compatible with the principles of modern movement science, the technique is based around ease and efficiency of movement. Regular practise will dramatically improve your body shape, tone and fitness, will enhance your sports performance and help prevent injuries.

capetownpilates.com

Group classes at Katya Kinski Pilates Studio - servicing Tamboerskloof, Clifton, Bakoven, Camps Bay and Cape Town in South Africa

http://www.capetownpilates.com/map.html

14 Brownlow Street, Tamboerskloof, Cape Town, South Africa. Tel: 27 (0)83 235 6238. Where to find us. Please note that because the studio is located in the residential area, there is no signage displayed on the building, you will see the house number 14 next to the gate. Drive up Buitengracht Street towards the Table Mountain. It becomes Kloof Nek Road at the Rafiki intersection, turn right into either Burnside or Woodside Roads. Drive up the hill then turn right into Brownlow Road. See house number 14.

capetownpilates.com

Katya Kinski Pilates Studio - well-trained Pilates instructors in Cape Town

http://www.capetownpilates.com/pilates_instructors.html

14 Brownlow Street, Tamboerskloof, Cape Town, South Africa -. Tel: 27 (0)83 235 6238. Each independent Instructor from our team has their own business structure as well as the Terms and Conditions. The fees vary depending on the experience or additional skills. Please contact Katya to help you select an instructor whose expertise and rates will suit your personal needs. Should you wish our instructors to arrange training at any other venue, the hourly fees must be negotiated separately. Certified Pilates...

napierpatatfees.co.za

Napier Patatfees - Veteran Tractors, vintage cars and Harley Davidson bikes on show

http://www.napierpatatfees.co.za/tractors.htm

Bull; veteran tractors. Vintage and Classic Cars, Tractors and Motorcycles. Napier was truly blessed with excellent weather for the 2016 Patatfees. Both Friday and Saterday delivered beautiful, wind free, sunny weather that was enjoyed by spectators and entrants alike. Fourteen vintage tractors, eighteen vintage / classic vehicles and fourteen Harley Davidson motorcycles entered the static display and activities for the day. Ronnie Grace with his 1958 Pontiac Strato Chief and Andre Eygelaar with his 1962...

pilatescapetown.com

Pilates Academy South Africa - Renowned Pilates Master teacher Katya Kinski (PMA-CPT®) trains Pilates instructors

http://www.pilatescapetown.com/pilates_academy.html

14 Brownlow Street, Tamboerskloof, Cape Town, South Africa -. Tel: 27 (0)83 235 6238. For over a decade the Katya Kinski Pilates Studio has built a great reputation amongst its clients and colleagues. The Studio s philosophy is always to focus on quality over quantity. We are proud to be launching the Instructor Training facility: Pilates Academy SA. The Academy's Comprehensive Mat and Equipment Instructor Training Programme is compliant with the standards outlined by the Pilates Method Alliance(PMA ).