 runbikethrow.net
                                            runbikethrow.net
                                        
                                        hydration | RUN BIKE THROW
                                        https://runbikethrow.net/tag/hydration
                                        Adventures in Running, Cycling, Aikido, and More. Chocolate and Lesser Foods. August 28, 2016. I had no idea getting water into my body was so complicated. Yesterday morning I was on the Pinckney area trails with other runners training for the Run Woodstock. Ultramarathons in two weeks. While I will be volunteering this year and not running an ultra, I’ll accept any excuse for a run with fellow trail enthusiasts. Regular bottles filled with regular water? More than just a water bottle, the Pryme Vessyl H...
                                     
                                    
                                        
                                             runsteffrun.com
                                            runsteffrun.com
                                        
                                        Run Steff Run: Pittsburgh Area Races
                                        http://www.runsteffrun.com/p/pittsburgh-area-races.html
                                        Tunes Tuesday Link Up. Here is a list of local Pittsburgh area races. Along with the races are reviews from Pittsburgh Running Bloggers. If you are a local Pittsburgh race and would like added to the list, please email me. I will be glad to add your race! This page is a work in progress with races being announced through the year. Please check back to find your next race! 1: First Day 5K and 1 Mile Walk, Bethel Park, Pa. (10:00am). 7: Winter Wing Challenge 5K and 1 Mile. Sharpsville, Pa. (12:00pm). 30K, ...
                                     
                                    
                                        
                                             runbikethrow.net
                                            runbikethrow.net
                                        
                                        Run Woodstock | RUN BIKE THROW
                                        https://runbikethrow.net/tag/run-woodstock
                                        Adventures in Running, Cycling, Aikido, and More. Chocolate and Lesser Foods. Tag Archives: Run Woodstock. Kettle Moraine: 100-Miler Ahead! May 6, 2016. Earlier this week I called the Victoria-on-Main B&B in Whitewater, Wisconsin, and asked the owner about rooms for the weekend of June 3-5. 8220;I’ve got a room for Friday night, and one for Sunday,” he said, “but I don’t have a room for you on Saturday night.”. 8220;That’s perfect,” I told him, and booked the room for those days. But what to do next? 
                                     
                                    
                                        
                                             ultraturtlerunner.blogspot.com
                                            ultraturtlerunner.blogspot.com
                                        
                                        The Ultraturtle: The Long and Winding Road
                                        http://ultraturtlerunner.blogspot.com/2011/01/long-and-winding-road.html
                                        Life in the slow lane. Wednesday, January 19, 2011. The Long and Winding Road. Winter morphed into Spring, which blew right into a hot Summer. Summer flew by quickly and cooler temps ushered in the Fall weather. Then suddenly Fall was gone and poof! It was winter again. So goes our lives.It's really true the old saying that "life is what happens to you while you're making other plans.". So how to catch up on nine months? Well here's the abbreviated story:. In between these two semi-disastrous races Peg a...
                                     
                                    
                                        
                                             ultraturtlerunner.blogspot.com
                                            ultraturtlerunner.blogspot.com
                                        
                                        The Ultraturtle: Terrapin Mountain 50K
                                        http://ultraturtlerunner.blogspot.com/2010/03/terrapin-mountain-50k.html
                                        Life in the slow lane. Sunday, March 28, 2010. It's been a tough winter-let me say that right up front. House renovations, sickness, snow, snow, and more snow have-how shall I put it-killed any serious training for Terrapin Mountain 50K. I had intended to do the six race "Beast Series" but missed the first race due to pneumonia, and so approached this first serious race of 2010 with quite a bit of apprehension. Would my lungs hold out? Did I have enough miles in the bank to even finish the race? March 29...
                                     
                                    
                                        
                                             ultraturtlerunner.blogspot.com
                                            ultraturtlerunner.blogspot.com
                                        
                                        The Ultraturtle: January 2011
                                        http://ultraturtlerunner.blogspot.com/2011_01_01_archive.html
                                        Life in the slow lane. Wednesday, January 19, 2011. The Long and Winding Road. Winter morphed into Spring, which blew right into a hot Summer. Summer flew by quickly and cooler temps ushered in the Fall weather. Then suddenly Fall was gone and poof! It was winter again. So goes our lives.It's really true the old saying that "life is what happens to you while you're making other plans.". So how to catch up on nine months? Well here's the abbreviated story:. In between these two semi-disastrous races Peg a...
                                     
                                    
                                        
                                             ultraturtlerunner.blogspot.com
                                            ultraturtlerunner.blogspot.com
                                        
                                        The Ultraturtle: March 2010
                                        http://ultraturtlerunner.blogspot.com/2010_03_01_archive.html
                                        Life in the slow lane. Sunday, March 28, 2010. It's been a tough winter-let me say that right up front. House renovations, sickness, snow, snow, and more snow have-how shall I put it-killed any serious training for Terrapin Mountain 50K. I had intended to do the six race "Beast Series" but missed the first race due to pneumonia, and so approached this first serious race of 2010 with quite a bit of apprehension. Would my lungs hold out? Did I have enough miles in the bank to even finish the race? Subscrib...
                                     
                                    
                                        
                                             joerunsrealfar.blogspot.com
                                            joerunsrealfar.blogspot.com
                                        
                                        Life is Like an Ultra...: January 2012
                                        http://joerunsrealfar.blogspot.com/2012_01_01_archive.html
                                        Life is Like an Ultra. Just keep moving forward. Once a padawan, now a freaking Jedi. I run really far, I write a bunch, and have super powers that allow me to grow amazing facial hair. View my complete profile. Sunday, January 15, 2012. Race Schedule for 2012. Slippery Rock, PA. New York, NY. Willoughby Hills, OH. Rock n Roll San Antonio. San Antonio, TX. Post them in the comments section! Monday, January 2, 2012. A Year in Review: 2011. My first challenge was in March at the Shamrock Marathon. In Virgi...
                                     
                                    
                                        
                                             letitache.blogspot.com
                                            letitache.blogspot.com
                                        
                                        Let it ache: January 2015
                                        http://letitache.blogspot.com/2015_01_01_archive.html
                                        We are a husband and wife who train and run a lot of races together. Heather is on a journey to complete her first 100k race while JD pushes towards a 100 miler. Between the both of us, we have dealt with numerous injuries and thought the title was appropriate! Monday, January 19, 2015. MLK Trail run 10k (1/19/2015) - finally, they got it right! In Annandale, VA as it is every year. Both races were to go off at 9am so we got up around 6am, ate my usual which is raisin bread and justin's nutbutter. I was ...
                                     
                                    
                                        
                                             letitache.blogspot.com
                                            letitache.blogspot.com
                                        
                                        Let it ache: May 2015
                                        http://letitache.blogspot.com/2015_05_01_archive.html
                                        We are a husband and wife who train and run a lot of races together. Heather is on a journey to complete her first 100k race while JD pushes towards a 100 miler. Between the both of us, we have dealt with numerous injuries and thought the title was appropriate! Sunday, May 17, 2015. Peroneal tendonosis or something worse or just impatient? Here is the timeline from hell:. 3/30: rolled ankle at the Manassas National Battlefield. And thought it was a sprain (little did I know, I had peroneal tendonosis.