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My Journey to Ironman 2009

2.4 Mile Swim, 112 Mile Bike, 26.2 Mile Run

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My Journey to Ironman 2009 | goirongirl.blogspot.com Reviews
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My Journey to Ironman 2009 | goirongirl.blogspot.com Reviews

https://goirongirl.blogspot.com

2.4 Mile Swim, 112 Mile Bike, 26.2 Mile Run

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1

My Journey to Ironman 2009: June 2009

http://goirongirl.blogspot.com/2009_06_01_archive.html

My Journey to Ironman 2009. 24 Mile Swim, 112 Mile Bike, 26.2 Mile Run. Tuesday, June 30, 2009. It's a process and one that I can handle with so many good friends. Second, I better get organized, and fast. I didn't realize just how dysfunctional I was until I started looking around at my junk. Holy WOW I have a lot of papers. My apartment is only 400 sq ft so I'm cleaning out my clutter and starting over fresh. Moving day is in 6 days so I've got to start shredding this crap now. Links to this post.

2

My Journey to Ironman 2009: January 2009

http://goirongirl.blogspot.com/2009_01_01_archive.html

My Journey to Ironman 2009. 24 Mile Swim, 112 Mile Bike, 26.2 Mile Run. Saturday, January 31, 2009. I can't believe I did it! That's right. I can't believe I pulled off 182 bike miles, 21 run miles and 2000 yards at the pool in 12 days straight! That's some crazy training but looking back on it, it really wasn't that bad. I would have liked my rest days but losing them was nobodies fault but my own. hurry for me! I can't even believe this but I've been riding in some really nice neighborhoods and even TH...

3

My Journey to Ironman 2009: August 2009

http://goirongirl.blogspot.com/2009_08_01_archive.html

My Journey to Ironman 2009. 24 Mile Swim, 112 Mile Bike, 26.2 Mile Run. Thursday, August 27, 2009. So the real deal is.I'm SUPER busy these days. I'm in school 4 days a week, training 6 days a week and sleeping during any extra hours that I have. That does not leave much blogging time.so they might be far between. I'll try to recap the last few days. I won't make that mistake again.bodyglide is my friend! Total time was just under 5 hours. Not bad, but Dave wants better. The previous Saturday we ...Tomor...

4

My Journey to Ironman 2009: Let's wrap this up

http://goirongirl.blogspot.com/2009/06/lets-wrap-this-up.html

My Journey to Ironman 2009. 24 Mile Swim, 112 Mile Bike, 26.2 Mile Run. Tuesday, June 23, 2009. Let's wrap this up. Dave and I talked today about my training and I really only have 4 months left because the last month is pretty easy training.it's coming up fast! He's confident I'll be ready, but I'm not a consistent rider.he told me today that I still back off on the hills. Subscribe to: Post Comments (Atom). 3/7 Urban Adventure Race. 3/14 Off Road Duathlon. 4/2 Splash n Dash. 4/16 Splash n Dash.

5

My Journey to Ironman 2009: What a week

http://goirongirl.blogspot.com/2009/06/what-week.html

My Journey to Ironman 2009. 24 Mile Swim, 112 Mile Bike, 26.2 Mile Run. Friday, June 19, 2009. Wowthis week has gone by pretty fast.I need more days.I need more time. I was going to have a "girls night out" with a friend but Dave put the brakes on that by giving me 60 bike and 15 run miles to get done in two days.plus I have to study for a math exam, see my Dr., and get my hair cut. I'm exhausted just thinking about all of it. Subscribe to: Post Comments (Atom). 3/7 Urban Adventure Race. 4/2 Splash n Dash.

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Blood, Sweat, and the Sea: 101 in 1001

http://bloodsweatandthesea.blogspot.com/2008/03/101-in-1001.html

Blood, Sweat, and the Sea. The cure for anything is salt water - sweat, tears, or the sea." -Isak Dinesen. I have nothing to offer but blood, toil, tears, and sweat." -Sir Winston Churchill. Friday, March 28, 2008. 1 Learn to climb/rappel/belay outdoors - started on May 11, 2008, plus many other trips. 2 Climb a 14er in Colorado. 3 Canyoneer Salome Jug - May 18, 2008. 4 Hike Mt. Humphrey's - June 28, 2008. 5 Visit Zion Nat'l Park - July 2008. 6 Visit Bryce Canyon. 7 MTB in Moab - April 2009. 32 Visit Sea...

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Blood, Sweat, and the Sea: February 2009

http://bloodsweatandthesea.blogspot.com/2009_02_01_archive.html

Blood, Sweat, and the Sea. The cure for anything is salt water - sweat, tears, or the sea." -Isak Dinesen. I have nothing to offer but blood, toil, tears, and sweat." -Sir Winston Churchill. Wednesday, February 18, 2009. 24 Hours in the Old Pueblo. solo! Alright, I'm going to try to start blogging again. It's certainly been a busy few weeks, but an incredible one at that. I had completed my first 24 Hour Solo mountain bike race. 7 laps, and 119 miles. Success! Posted by Crazy Rower #2. Ralph Tuijn's Paci...

bloodsweatandthesea.blogspot.com bloodsweatandthesea.blogspot.com

Blood, Sweat, and the Sea: June 2009

http://bloodsweatandthesea.blogspot.com/2009_06_01_archive.html

Blood, Sweat, and the Sea. The cure for anything is salt water - sweat, tears, or the sea." -Isak Dinesen. I have nothing to offer but blood, toil, tears, and sweat." -Sir Winston Churchill. Sunday, June 21, 2009. All that you can't leave behind. Posted by Crazy Rower #2. Subscribe to: Posts (Atom). All that you cant leave behind. Other Adventurers Living Their Dreams. Mick and Chris's Pacific Row. Unfinished Business - New Site for 2007 Row. Jordan's Bike Across Australia. Ann and Liv's Polar Exploration.

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Blood, Sweat, and the Sea: November 2008

http://bloodsweatandthesea.blogspot.com/2008_11_01_archive.html

Blood, Sweat, and the Sea. The cure for anything is salt water - sweat, tears, or the sea." -Isak Dinesen. I have nothing to offer but blood, toil, tears, and sweat." -Sir Winston Churchill. Monday, November 17, 2008. Yes, I realize it's been awhile since I've blogged. been pretty busy around here, but in a great, fun way. Things are going really well in my life. lots of awesome adventures to be had and awesome results in the lab. On Sunday, Ben, Josh, Haydon, Tess, and I headed out to the Sierra Estrell.

bloodsweatandthesea.blogspot.com bloodsweatandthesea.blogspot.com

Blood, Sweat, and the Sea: December 2008

http://bloodsweatandthesea.blogspot.com/2008_12_01_archive.html

Blood, Sweat, and the Sea. The cure for anything is salt water - sweat, tears, or the sea." -Isak Dinesen. I have nothing to offer but blood, toil, tears, and sweat." -Sir Winston Churchill. Monday, December 8, 2008. And hop on for Lap #5. After I recovered and packed up a bit, I made my way over to the team camping area and hung out with Mike, Todd, and a few of our Tuesday night riding buddies before awards. I ended up taking 5th of 8 solo geared women, and felt pretty good about it considering the...

bloodsweatandthesea.blogspot.com bloodsweatandthesea.blogspot.com

Blood, Sweat, and the Sea: April 2016

http://bloodsweatandthesea.blogspot.com/2016_04_01_archive.html

Blood, Sweat, and the Sea. The cure for anything is salt water - sweat, tears, or the sea." -Isak Dinesen. I have nothing to offer but blood, toil, tears, and sweat." -Sir Winston Churchill. Monday, April 4, 2016. The endless immensity of the sea. I didn't hear about Andy's death in September; I only found out about it by way of recent events. But something really strikes a chord in you when you hear your own name, and the words of Sarah's crewmates during her burial at sea ceremony really hit me hard.

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Blood, Sweat, and the Sea: Ok, so maybe not quite...

http://bloodsweatandthesea.blogspot.com/2009/01/ok-so-maybe-not-quite.html

Blood, Sweat, and the Sea. The cure for anything is salt water - sweat, tears, or the sea." -Isak Dinesen. I have nothing to offer but blood, toil, tears, and sweat." -Sir Winston Churchill. Friday, January 30, 2009. Ok, so maybe not quite. Well, I said that I was back, and although I really am back to the ol' grind here in Arizona, my blog postings have been less than stellar, I know. Otherwise I hope to REALLY be back to regularly scheduled blog posts in the next week or so. Posted by Crazy Rower #2.

bloodsweatandthesea.blogspot.com bloodsweatandthesea.blogspot.com

Blood, Sweat, and the Sea: All that you can't leave behind...

http://bloodsweatandthesea.blogspot.com/2009/06/all-that-you-cant-leave-behind.html

Blood, Sweat, and the Sea. The cure for anything is salt water - sweat, tears, or the sea." -Isak Dinesen. I have nothing to offer but blood, toil, tears, and sweat." -Sir Winston Churchill. Sunday, June 21, 2009. All that you can't leave behind. Posted by Crazy Rower #2. Subscribe to: Post Comments (Atom). All that you cant leave behind. Other Adventurers Living Their Dreams. Mick and Chris's Pacific Row. Unfinished Business - New Site for 2007 Row. Jordan's Bike Across Australia. Hannah of Team ODP.

bloodsweatandthesea.blogspot.com bloodsweatandthesea.blogspot.com

Blood, Sweat, and the Sea: 24 Hours in the Old Pueblo... solo!

http://bloodsweatandthesea.blogspot.com/2009/02/24-hours-in-old-pueblo-solo.html

Blood, Sweat, and the Sea. The cure for anything is salt water - sweat, tears, or the sea." -Isak Dinesen. I have nothing to offer but blood, toil, tears, and sweat." -Sir Winston Churchill. Wednesday, February 18, 2009. 24 Hours in the Old Pueblo. solo! Alright, I'm going to try to start blogging again. It's certainly been a busy few weeks, but an incredible one at that. I had completed my first 24 Hour Solo mountain bike race. 7 laps, and 119 miles. Success! Posted by Crazy Rower #2. Ralph Tuijn's Paci...

bloodsweatandthesea.blogspot.com bloodsweatandthesea.blogspot.com

Blood, Sweat, and the Sea: The endless immensity of the sea...

http://bloodsweatandthesea.blogspot.com/2016/04/the-endless-immensity-of-sea_4.html

Blood, Sweat, and the Sea. The cure for anything is salt water - sweat, tears, or the sea." -Isak Dinesen. I have nothing to offer but blood, toil, tears, and sweat." -Sir Winston Churchill. Monday, April 4, 2016. The endless immensity of the sea. I didn't hear about Andy's death in September; I only found out about it by way of recent events. But something really strikes a chord in you when you hear your own name, and the words of Sarah's crewmates during her burial at sea ceremony really hit me hard.

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My Journey to Ironman 2009

My Journey to Ironman 2009. 24 Mile Swim, 112 Mile Bike, 26.2 Mile Run. Thursday, August 27, 2009. So the real deal is.I'm SUPER busy these days. I'm in school 4 days a week, training 6 days a week and sleeping during any extra hours that I have. That does not leave much blogging time.so they might be far between. I'll try to recap the last few days. I won't make that mistake again.bodyglide is my friend! Total time was just under 5 hours. Not bad, but Dave wants better. The previous Saturday we ...Tomor...

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