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Gourmet GypsyEat, Travel, Play
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Gourmet Gypsy | gourmetgypsy.com.au Reviews
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Eat, Travel, Play
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The 911 on Protein – Gourmet Gypsy
http://www.gourmetgypsy.com.au/eat/the-911-on-protein
The 911 on Protein. March 29, 2015. Apart from water, protein forms the majority of lean body tissue, found in muscle, connective tissue, organs, DNA, haemoglobin, antibodies, hormones, enzymes and other vital compounds. Protein has always been in the spotlight when it comes to exercise, muscle building and dieting, but what’s its role in our physiology? How much should we be having? And what’s the cold hard evidence? What does Protein do in our bodies? Show me the evidence! This study consisted of 773 p...
Services – Gourmet Gypsy
http://www.gourmetgypsy.com.au/services
Interested in getting some individualised, one-on-one nutrition support? You’ve come to the right place! I am a Brisbane (Australia) based Dietitian (APD), and recognise that life can get busy and face-to-face isn’t always the easiest option. That’s why I also offer e-mail and over-the-phone consultations as well as face-to-face consultations to work in with your schedule. The areas that I can help you with include:. Weight Loss and General Health. How to get started? Check out the services I offer below!
Spicy Guacamole – Gourmet Gypsy
http://www.gourmetgypsy.com.au/eat/spicy-guacamole
August 16, 2015. Serves: 3-4 people sharing. 2 Chilli’s, finely sliced or 1/2 teaspoon Sambuli Oliec (try the smaller ones if you want a good bite of chilli). 1 clove garlic, crushed. 1/2 medium red onion, diced. Salt and Pepper, to taste. 50g Light Sour Cream. 1 Tomato, diced. Blend together in a food processor or blender, avocado, chilli, garlic, lemon juice, red onion, salt and pepper until well combined. Check to see if it needs more lemon juice or chilli. Share on Facebook (Opens in new window).
Recipes – Gourmet Gypsy
http://www.gourmetgypsy.com.au/category/eat/recipes
The Perfect Pork Gyoza. July 4, 2016. This recipe is one I always keep up my sleeve for those afternoons where I have a little extra time to prepare dinner. It’s got to be up there with one of my all-time favourite dinners – the crunch of the gyoza with a chilli soy dipping sauce and the freshness from a side salad. Ummm every night please? The added benefit when you do commit to making them is that they freeze great! So make a couple extra and keep them on hand for those busy nights. 2 Tbsp Soy Sauce.
Creamy Mushroom Soup – Gourmet Gypsy
http://www.gourmetgypsy.com.au/eat/creamy-mushroom-soup
August 16, 2015. Soup is the perfect way to keep warm in winter without having to worry about the calories. Being a vegetable and stock based soup, it is the perfect opportunity to volumize the meal. Which means you can put more in your bowl) while still keeping it super low calorie. More food less calories? Not only is it a super easy way to use up left overs in the fridge (and cook on a budget), it can be made in bulk to freeze for those lazy days where cooking is the last thing on your mind. Heat oil ...
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Stephanie Dee, Author at Storehouse
http://storehouse.scoopnutrition.com/author/stephcdee
Stephanie Dee, Author at Storehouse. Articles by Stephanie Dee. Traditional Diets Uncovered The Best of the Best: Guest Post by Amelia Bandera. July 14, 2016. Amelia Bandera is a Brisbane-based dietitian-to-be currently studying her Masters in Nutrition and Dietetic Practice. When she’s not tied up…. Will Lifting Weights Give Me Huge Muscles? Guest Post by Eden Valinoti. July 4, 2016. Eden Valinoti is our resident fitness expert, with over 5 years of experience in the fitness industry. Eden, a…. Jump to ...
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Gourmet Gwen | A Big Island Food Blog
A Big Island Food Blog. There Are New Ships and There Are Old Ships. I heart…you know the rest. One minute you’re up all night giggling about boys and poetry and sorority girls in a cramped dorm room, and the next minute you’re up at dawn sharing a French press and talking about men and book publishing and people you used to know. Except by a minute I mean a year or a decade or a whole lifetime. Those days when you sat around eating Halloween candy until you were sick, flying on rope swings made of hoses...
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Gourmet Gypsy
Gourmet Gypsy
5 Things to do when life gets busy. Guest Post: How to Curb the Winter Blues. More Vegetables for a Healthier Future. Go Nuts for Nuts – What the research shows…. My Guide To Keeping The Winter Weight Off! Stay healthy on your holidays! The Sweet Truth – Sugar. The 911 on Protein. 5 Quick Ways To Add Exercise Into Your Day. Soup is the perfect way to keep warm in winter without having to worry about the calories. Being a…. August 16, 2015. August 16, 2015. August 16, 2015. Cookie Dough Bliss Balls. Winte...
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How To Do A Once a Month Cook - Blog
What to Do With Leftover French Bread and Heels. My kids don't want to eat bread heels. They also don't want to eat leftover French Bread, or Garlic Bread as they say, "It's gross". So.I freeze leftover slices of prepared French bread, as well as the bread heels. I keep a running ziplock bag in my freezer. Gourmet croutons for our next salad. I can usually get away with using these for about 2 days. I store these in ziplock bags, mason jars, tupperware, whatever. Put them back in the freezer though&#...
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