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Shona Stephenson | Ultra Runner | Trail Running | Triathlon | Ocean Swimming: Check Point 4 Katoomba to Check Point 5 Queen Victoria
http://www.shonastephenson.com/2012/05/check-point-4-katoomba-to-check-point-5.html
Friday, May 25, 2012. Check Point 4 Katoomba to Check Point 5 Queen Victoria. I ran in the the Katoomba Aquatic Centre feeling tired but oh so happy to be up and out of Nellies Glen. I had a huge down hill section waiting for me and I was on the home stretch with only 35kms to go. I quickly found my drop bag. I removed my water proof pants and fleece from my Solomon Advanced Skin Lab 5 Set back pack and dropped off my UltrAspire pack. How far ahead is Beth? I asked the Marshals. I leaped over a fallen tr...
Shona Stephenson | Ultra Runner | Trail Running | Triathlon | Ocean Swimming: Oxfam Trailwalker Brisbane the Lead Up
http://www.shonastephenson.com/2014/06/oxfam-trailwalker-brisbane-leadup.html
Tuesday, June 3, 2014. Oxfam Trailwalker Brisbane the Lead Up. Actually winning such a precious event was just amazing. I was lucky it only took my 3 years to manage a win and it was worth every step. Location: Mosman NSW, Australia. Subscribe to: Post Comments (Atom). View my complete profile. Oxfam Trailwalker Brisbane the Lead Up. Shona Stephenson. Picture Window template. Powered by Blogger.
Shona Stephenson | Ultra Runner | Trail Running | Triathlon | Ocean Swimming: I've Moved to The Gap in Brisbane QLD Australia
http://www.shonastephenson.com/2014/05/ive-moved-to-gap-in-brisbane-qld.html
Monday, May 19, 2014. I've Moved to The Gap in Brisbane QLD Australia. Our family picked The Gap due to the location. It's only 8ks from the Brisbane CBD and is almost totally surrounded in National Park or Forest, Brisbane has a nice warm climate to help with my asthma, less pollution than the Sydney CBD. The Gap check it out on the map below https:/ www.google.com.au/maps/search/The Gap/@-27.445758,152.948743,17z/data=! Check out the site below for more info. Labels: Mums n Bubs Brisbane. It’s es...
Shona Stephenson | Ultra Runner | Trail Running | Triathlon | Ocean Swimming: Results
http://www.shonastephenson.com/p/bio.html
9th Place The North Face 100 12 Hours 45 Minutes NSW Australia UTWT. 6th Place Ultra Trail Mt Fuji 29 hours 49 Minutes Japan UTWT. 6th Place Tarawera Ultra (72km Cyclone effected course) 7 Hours 35 min Rotarura New Zealand UTWT. 2nd Place Spartan Sprint 7km QLD Obstacle Course Race OCR Debut for Shona. 1st Place Hakuba International Trails Japan New Course Record 5 Hours 34 minutes. 9th Place Mt Blanc Marathon 4 Hours 57 Minutes Chamonix France. 2nd Place Ultra Trail Mt Fuji 25 hours 56 minutes Japan.
Shona Stephenson | Ultra Runner | Trail Running | Triathlon | Ocean Swimming: What I Have Been Up Too
http://www.shonastephenson.com/2013/05/what-i-have-been-up-too.html
Wednesday, May 8, 2013. What I Have Been Up Too. I have decided to up-date my blog site to a more dynamic and interesting site called trail. Com http:/ trailrunningaustralia.com. My blog page is called Shona's Crazy Adventure's. http:/ trailrunningaustralia.com/ultra-running-australia-shona-stephenson/. I have written many in-depth gear reviews http:/ trailrunningaustralia.com/review/ay-up-review/. I have also included my favourite recipes http:/ trailrunningaustralia.com/category/nutrition/. Subscribe t...
Shona Stephenson | Ultra Runner | Trail Running | Triathlon | Ocean Swimming: May 2013
http://www.shonastephenson.com/2013_05_01_archive.html
Wednesday, May 8, 2013. What I Have Been Up Too. I have decided to up-date my blog site to a more dynamic and interesting site called trail. Com http:/ trailrunningaustralia.com. My blog page is called Shona's Crazy Adventure's. http:/ trailrunningaustralia.com/ultra-running-australia-shona-stephenson/. I have written many in-depth gear reviews http:/ trailrunningaustralia.com/review/ay-up-review/. I have also included my favourite recipes http:/ trailrunningaustralia.com/category/nutrition/.
Shona Stephenson | Ultra Runner | Trail Running | Triathlon | Ocean Swimming: Shona's Bio
http://www.shonastephenson.com/p/bio_8.html
After having her first child at the age of 26 Shona Stephenson decided to focus on her family life and motherhood and ceased "nerve". Shona Stephenson was 18 kilos heavier after having her fist child and used her childhood athletic skills as an elite gymnast and a representative netball player to lose 18 kilos of fat to return to her pre-baby weight a year later before soon becoming pregnant again with her 2nd child. Picked her up as an athlete to support. Have also become her sponsors. Inov8 Interna...
Shona Stephenson | Ultra Runner | Trail Running | Triathlon | Ocean Swimming: Check Point 5 Queen Victoria to The Finish the Fairmont Resort
http://www.shonastephenson.com/2012/05/check-point-5-queen-victoria-to-finish.html
Friday, May 25, 2012. Check Point 5 Queen Victoria to The Finish the Fairmont Resort. As I entered the bag drop area I was so surprised to spot Bernadette at the food station area. I dare not look again or slow down thinking that she might see me. She should be about a kilometre up the road. What was she still doing here? We hit the single man track and his pace slowed slightly. "Do you want to pass" He asked. Run Keisha. Run Milla. There is someone chasing me. Run. Run. Run! So who is Bernadette? I had ...
Shona Stephenson | Ultra Runner | Trail Running | Triathlon | Ocean Swimming: Glow Worm Tunnel Marathon. It sounds so harmless.
http://www.shonastephenson.com/2012/06/glow-worm-tunnel-marathon-it-sounds-so.html
Tuesday, June 5, 2012. Glow Worm Tunnel Marathon. It sounds so harmless. I've done 6 Foot Track, The North Face 100, Great North Walk, trained for Mt Solitary. I knew the first section was pretty run-able, but I was clueless after that. I had never trained in Newnes before. I'd walked through the tunnel about 13 years ago. That was the limit of my knowledge of the area. My lack of respect for the course will bite me in the end. I walked past old antique coal carriages as I dropped off my mandatory gear a...
Shona Stephenson | Ultra Runner | Trail Running | Triathlon | Ocean Swimming: June 2014
http://www.shonastephenson.com/2014_06_01_archive.html
Tuesday, June 3, 2014. Oxfam Trailwalker Brisbane the Lead Up. Actually winning such a precious event was just amazing. I was lucky it only took my 3 years to manage a win and it was worth every step. Location: Mosman NSW, Australia. Subscribe to: Posts (Atom). View my complete profile. Oxfam Trailwalker Brisbane the Lead Up. Shona Stephenson. Picture Window template. Powered by Blogger.
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We are the world's largest supplier of RV parts, Supplies and Accessories. We have RV Sales, RV Service, and RV Rentals at over 85 locations. Browse from thousands of new and used RVs for sale from dealers and private owners. Whatever type, manufacturer, or style of RV or motorhome you are looking for we probably have it available. See photos, descriptions, pricing, and floor plan information for each RV listed. 2013 www.greatoutdoortables.com.
Great Outdoor Toys Activity Centre
Sand & Water. Welcome To Great Outdoor Toys. The South Wests leading TP Toys stockist. Better still, come and see us and put TPs famous outdoor playsets to the test! Based in Devon, we are the largest supplier of TP Toys in the South West of the UK with a huge display area so you can try before you buy.Everybody warmly welcomed! Delivery only £10, or FREE for all orders over £1000. To view a video of our Centre of Excellence click here. Outdoor activity toys by TP Toys and Super Tramp.
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We'd like to welcome all our PODS (People Outdoors Doing Something) to the. Great Outdoor Traditions website! We proudly promote the Good Outdoor Collection of brands. Our products are truly a. Merchandise With A Message. Only the best in classproducts are branded. When you wear or display the. Good Outdoor Collection of merchandise you let the world know what you already know. Your outdoor tradition Is Good!
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Great Outdoor Weekend Presented by Green Umbrella
Join us for Great Outdoor Weekend this Sept. 26 and 27! Submitted by admin on Tue, 2012-08-07 09:36. Great Outdoor Weekend is coming this Fall! Over 40 of our Green Umbrella members will offer 120 FREE OUTDOOR events spanning eight counties in and around Greater Cincinnati. Each year, Great Outdoor Weekend includes guided hikes, climbing, gardening, fishing, paddling- as long as its outside, we host it in our free, weekend-long sampler program. Check out our photos from last year on our Facebook. Hamilto...
Great Outdoor Weekend Presented by Green Umbrella
Join us for Great Outdoor Weekend this Sept. 26 and 27! Submitted by admin on Tue, 2012-08-07 09:36. Great Outdoor Weekend is coming this Fall! Over 40 of our Green Umbrella members will offer 120 FREE OUTDOOR events spanning eight counties in and around Greater Cincinnati. Each year, Great Outdoor Weekend includes guided hikes, climbing, gardening, fishing, paddling- as long as its outside, we host it in our free, weekend-long sampler program. Check out our photos from last year on our Facebook. Hamilto...
Great Outdoorz | There is So Much Adventure Outdoors
10 Common Misconceptions About Mountaineering. June 30, 2015. Extreme sports or any activity that involves adventure is always under scrutiny or overestimated in its deliverances. Mountaineering is the act of climbing mountains or hiking up a particularly challenging landscape that qualifies as one. It is thrilling and demands a certain level. June 11, 2015. The Ultimate Cheat Sheet For Mountain Climbing. A typical сlіmb ѕtаrtѕ еаrlу іn thе dау. A group оf сlіmbеrѕ mіght. June 10, 2015. June 8, 2015.
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