336crossfitandathletictraining.com
Paleo/Primal Resources | 336 CrossFit
https://336crossfitandathletictraining.com/nutrition/paleoprimal-resources
336 CROSSFIT FUNDAMENTALS COURSE. ATHLETE OF THE MONTH. As part of the transformation with CrossFit we begin to look at how we are fueling the machine: our bodies. Like any machine, we cannot run optimally without the perfect fuel. This is where the Paleo (pronounced Pay Lee Oh ), Primal, or Ancestral Diet comes into the program. But first we need to discuss our modern views as they relate to fat consumption. Here are the rules:. There is only 1! Coconut oil is sublime! Meat: gotta have it, lots of it...
jennylabaw.com
Paleo Nutrition
http://www.jennylabaw.com/performance-nutrition/paleo-nutrition
When people hear the word "diet" they immediately cringe. It makes them think about what they can't have rather than what they can. How many "diets" have you tried in the past? How many "diets" have worked for you in the past? How many "diets" have you stuck with? More often than not, the answer is none! This isn't a "fad." Paleo nutrition is simply us trying to emulate what our Paleolithic ancestors ate. In fact this is how we were made to eat! Say "YES" to meat, veggies, fruit and healthy fat! To pick ...
carsoncitycrossfit.blogspot.com
Carson City CrossFit: Nutrtition
http://carsoncitycrossfit.blogspot.com/p/fuel.html
We hear just as many questions about nutrition as we do about CrossFit. We're here to help, CCCF is dedicated to supporting our community on its path to fitness by developing the most overlooked portion of fitness - nutrition! Robb Wolf - The Paleo Solution. Marks Daily Apple-The Primal Blue Print. Hunter and Gatherer Paleo. Paleo for Modern People. Subscribe to: Posts (Atom). 403 Hot Springs Rd. # 2. Call Today: 775.339.1555. Paleo Challenge Winner: Brandy Wazelle. June Women's Only Boot Camp.
thehealthyrenegade.blogspot.com
The Healthy Renegade: Pony Keg To 6 Pack. Follow These Moves
http://thehealthyrenegade.blogspot.com/2011/06/pony-keg-to-6-pack-follow-these-moves.html
Fighting for REAL FOOD, TRUE FITNESS and WELLNESS FOR ALL. Sunday, March 20, 2011. Pony Keg To 6 Pack. Follow These Moves. The first time I remember seeing a set of washboard abs, I was 12 years old and it was Billy from. The guy who was chewed up and spit out by every She Devil in that hellish complex. Pathetic face, bleeding heart, you know who I’m talking about. I’d expect this from the renegade Jake or even the sexy old guy Jack, but Billy? Way to go, son! Lay flat on your back with arms raised above...
msdawnrose.wordpress.com
Recipes – Primal Dawn
https://msdawnrose.wordpress.com/recipes
Finding my inner cavegrrl. Spaghetti Squash Mock Lasagna. Giant Ass Pork Butt (Crockpot). Primal Cabbage Roll Casserole. Mostly Vegetarian Slow Cooker Cauliflower Curry. Turnip and Squash Hash. A Toasted Nut Snack Mix Thingy. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Primal Dawn on Facebook!
campbellfamilysoup.blogspot.com
The Campbells Make Soup: Why I'm Participating in Fight Gone Bad 6
http://campbellfamilysoup.blogspot.com/2011/08/why-im-participating-in-fight-gone-bad.html
Tuesday, August 30, 2011. Why I'm Participating in Fight Gone Bad 6. 9,300 CrossFitters and 31 Kids. More than the money, more than the scholarships, it's our friendship, our support and our thanks that these families need now. So, on Thursday, September 1, we're going to publish an open letter listing team by team, box by box, the 9,300 (or thousands more by then) CrossFitters who are teeing it up on September 17 first on the FGB6 Blog. Subscribe to: Post Comments (Atom). Houston, Texas, United States.
campbellfamilysoup.blogspot.com
The Campbells Make Soup: I thought I was fit, until...
http://campbellfamilysoup.blogspot.com/2011/05/i-thought-i-was-fit-until.html
Sunday, May 29, 2011. I thought I was fit, until. We've made some BIG changes since this post: A New Year, A New Me? I almost gave up completely. Until, my husband, Court, stepped in and said he'd work out with me. Until we got bored. And, I plateaued for a LONG time. Doing the same thing over and over getting the same results is the definition of insanity, right? This is me and my friend, Tisha. The before photo on the left is what started it all. We were in desperate need of a change! And then halfway ...
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