GSPLANET.COM
GSPlanetWelcome to GSPlanet We say: Progress- Not Perfection!
http://www.gsplanet.com/
Welcome to GSPlanet We say: Progress- Not Perfection!
http://www.gsplanet.com/
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Health Factory
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Health Factory
Jurijs Petunovs
34 el●●●●●a ave
tru●●●ull , Connecticut, 06611
United States
View this contact
Health Factory
Jurijs Petunovs
34 el●●●●●a ave
tru●●●ull , Connecticut, 06611
United States
View this contact
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GSPlanet | gsplanet.com Reviews
https://gsplanet.com
Welcome to GSPlanet We say: Progress- Not Perfection!
gsplanet.com
Rules & Ranks on GSPlanet.com!
https://gsplanet.com/rules_ranks
The ultimate source of kettlebell sport. The ultimate source of kettlebell sport. CLICK HERE TO DOWNLOAD RANKINGS CHARTS IN PDF. 1-203-79-GIRYA (4.47.92). American Kettlebell Alliance Inc. 2013 Made in Russia. 2dudes.ru.
Members
https://gsplanet.com/members
The ultimate source of kettlebell sport. The ultimate source of kettlebell sport. Find official kettlebell club in your country. Thirty all over the world. All-Russian Kettlebell Lifting federation. Latvian Kettlebell Lifting Association. 1-203-79-GIRYA (4.47.92). ATHLETENCLUB HAMBURG e. V. Estonian Union of Kettlebell Lifting. 372) 77 637 87. Lithuanian Kettlebell Lifting Federation. Federation of Kettlebell Lifting and Armwrestling of Kazakhstan Republic. 770) 240 99 009. 353) 86 26 214 88.
Protocols/Results
https://gsplanet.com/protocols
The ultimate source of kettlebell sport. The ultimate source of kettlebell sport. Florida True Grit Challenge. Arnold Classic Pan American Kettlebell Games. Texas Kettlebell Sport Classic. Keystone State Kettlebell Sport Regional Championship. New York Open Regionals. Download protocol Pittsburgh 24-01-2015. Download protocol World Cup at Arnold Classic 06-03-2015. Download protocol Texas Classic 11-04-2015. Download protocol Punch Championship 18-04-2015. Download protocol New York Open 02-05-2015.
Calendar
https://gsplanet.com/calendar
The ultimate source of kettlebell sport. The ultimate source of kettlebell sport. Classic Kettlebell Sport and Vintage Strength Tournament. Florida True Grit Challenge 2016. The Bob Sierra YMCA, 4029 Northdale Blvd, Тампа 33624. Arnold Classic Pan American Kettlebell Games 2016. Greater Columbus Convention Center, 400 N High St, Колумбус 43215. Texas Kettlebell Sport Classic 2016. Classic Kettlebell Sport and Vintage Strength Tournament. Classic Kettlebell Sport and Vintage Strength Tournament.
Video Archive
https://gsplanet.com/video_archive
The ultimate source of kettlebell sport. The ultimate source of kettlebell sport. Pittsburgh Kettlebell Classic 2015. 1-203-79-GIRYA (4.47.92). American Kettlebell Alliance Inc. 2013 Made in Russia. 2dudes.ru.
TOTAL PAGES IN THIS WEBSITE
11
One More Set: March 2015
http://onemoreset.johnbeamon.com/2015_03_01_archive.html
Exercise journals and midlife health commentary. Friday, March 27, 2015. I may have overdone it just a little. I pressed heavier than I needed to, and I knew it when I did it. I made one shoulder sore on the front side. It's also the side I sleep on, so now my sleep is this hybrid of making my shoulder worse and making the rest of me aggravated. Tuesday, March 10, 2015. Until I met the store that had no shoes. And I currently run in Merrell Trail Gloves. Tuesday, March 3, 2015. Skeletal muscle morphology...
One More Set: May 2015
http://onemoreset.johnbeamon.com/2015_05_01_archive.html
Exercise journals and midlife health commentary. Thursday, May 28, 2015. About high-intensity, high-frequency training. To skip some of the introduction. Weightlifters do it. Runners do it. I have tried to do blocks of it in the past, with little success. The usual issue is sleep. My rest and recovery rate supports lifting 4 times per week, 3 times per week if I run a couple of days. This has been the case for a long time. Thursday, May 21, 2015. Of all the stupid things. Subscribe to: Posts (Atom).
One More Set: July 2015
http://onemoreset.johnbeamon.com/2015_07_01_archive.html
Exercise journals and midlife health commentary. Tuesday, July 28, 2015. Yes, squats everyday. My doctor put my shoulder on rehab for 4-6 weeks after my PRP injection, trusting me with my own therapy. So if you cant polish your guns for awhile, what better alternative than a cycle of Iron Samurai Nick Hortons 21-Day Squat Challenge. Monday, July 6, 2015. All that (whatever) you do is bad for you". There's already enough of that in the world from people up on their motorized cardio pedestals. On March 23,...
One More Set: November 2014
http://onemoreset.johnbeamon.com/2014_11_01_archive.html
Exercise journals and midlife health commentary. Friday, November 21, 2014. 2014 Mid-November Chill In The Air. Half my lifting friends are off to Hamburg for the IUKL World Championships. The other half are at home, scheduling their training around Thanksgiving to pay off gravy bills. Im working on lifting volume and trying to run through the snotsicles in this years early freezing temperatures. No, thats not me in there. Friday, November 7, 2014. 2014 November Notes, early. Second, this work emphasizes...
One More Set: October 2014
http://onemoreset.johnbeamon.com/2014_10_01_archive.html
Exercise journals and midlife health commentary. Sunday, October 26, 2014. 2014 Great Bells of Fire meet results. The 2014 Great Bells of Fire. Meet at Pride Conditioning. Was a rousing success. Douglas and Lindsay Seamans do know how to throw a party. Congrats on the new-fangled accommodations; your hard work was much appreciated. Yuri and Alex ran a tight schedule throughout the day, and it would be rude of me not to thank them for organizing and conducting the event so efficiently. Edit: I had a sketc...
Clara – erdoderdo
https://erdoderdo.com/author/erdoderdo
En blogg om styrka inifrån och ut. Sommaren 2015. Grekland, Gotland och Stockholm. Johanna har varit hemma ganska samma veckor som jag och vi har setts en del och lyxtränat långpass i gymmet och naturen (lyx för mig är 1,5 – 2 timmar). Vad pysslar jag med egentligen? Personligen har jag snöat in mer och mer på rörlighet. Kör själv Gymnastic Bodies Stretch series. Jag har läst om rörlighet också i sommar och kollar på poddar om det. Ballistic stretch med Emmet Luis. Men frakten är dyrare än bältet. Jag ha...
eleiko – erdoderdo
https://erdoderdo.com/tag/eleiko
En blogg om styrka inifrån och ut. Jag och min coach-kollega Johanna Barvelid åkte ner till Halmstad i helgen för att möta upp vår andra kollega Betty som driver B-room. Målet för helgen var Eleikos Kettlebellutbildning under två dagar. Lärare på kursen var Walter Skeppar, som vi hade på Eleiko PT både i Kettlebell och testmetodik. Walter har lång erfarenhet av idrott och fysträning, och är certifierad inom både Girevoy Sport. Alla dessa moment var otroligt nyttiga för mig som coach och PT. Genom att utm...
sport. – erdoderdo
https://erdoderdo.com/tag/sport
En blogg om styrka inifrån och ut. Jag och min coach-kollega Johanna Barvelid åkte ner till Halmstad i helgen för att möta upp vår andra kollega Betty som driver B-room. Målet för helgen var Eleikos Kettlebellutbildning under två dagar. Lärare på kursen var Walter Skeppar, som vi hade på Eleiko PT både i Kettlebell och testmetodik. Walter har lång erfarenhet av idrott och fysträning, och är certifierad inom både Girevoy Sport. Alla dessa moment var otroligt nyttiga för mig som coach och PT. Genom att utm...
Eleiko Kettlebell – erdoderdo
https://erdoderdo.com/2015/02/19/eleiko-kettlebell
En blogg om styrka inifrån och ut. Jag och min coach-kollega Johanna Barvelid åkte ner till Halmstad i helgen för att möta upp vår andra kollega Betty som driver B-room. Målet för helgen var Eleikos Kettlebellutbildning under två dagar. Lärare på kursen var Walter Skeppar, som vi hade på Eleiko PT både i Kettlebell och testmetodik. Walter har lång erfarenhet av idrott och fysträning, och är certifierad inom både Girevoy Sport. Alla dessa moment var otroligt nyttiga för mig som coach och PT. Genom att utm...
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G.S. Plan Κατασκευή ακινήτων | Φωτοβολταϊκά | Πισίνες
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GSPlanet
Check our upcoming Certifications. The GSplanet kettlebell sport coach certification course is perfect for beginning, intermediate and even advanced kettlebell practitioners. You will learn the history, mechanics/alignment, breathing and classic/ competition lifts. Your Success is Our Goal. We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on different trainng methods, so that it becomes apart of who you are and your lifestyle. We s...
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