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At Gym & Tonic Stafford we offer a friendly and welcoming gym atmosphere for all levels with memberships starting from just £16.99/month. Get started now!

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in●●@gym-tonic.net

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Sparena Leisure Ltd

Nabil Jaber

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in●●@gym-tonic.net

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At Gym & Tonic Stafford we offer a friendly and welcoming gym atmosphere for all levels with memberships starting from just £16.99/month. Get started now!
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Home - Gym & Tonic | gym-tonic.net Reviews

https://gym-tonic.net

At Gym & Tonic Stafford we offer a friendly and welcoming gym atmosphere for all levels with memberships starting from just £16.99/month. Get started now!

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Staffordshire | Gym & Tonic

https://www.gym-tonic.net/gym-and-tonic/stafford-gym/blog

2

Staffordshire | Gym & Tonic

https://www.gym-tonic.net/gym-and-tonic/uttoxeter-gym/blog

3

Staffordshire | Gym & Tonic

https://www.gym-tonic.net/gym-and-tonic/uttoxeter-gym

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Staffordshire | Gym & Tonic

https://www.gym-tonic.net/gym-and-tonic/stafford-gym/classes

5

Staffordshire | Gym & Tonic

https://www.gym-tonic.net/gym-and-tonic/uttoxeter-gym/classes

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Latest news, 2011, RJS Design, Staffordshire

http://rjs-design.co.uk/news/2011.php

AP Webb Plant Hire Ltd. Celebrating 45 Years in the Making. My newly designed packaging for Stewart has hit the shelves. Most garden retailers will be stocking the new 'Grow with us' range. This is a sample of the Kitchen Garden sub range. The brief was to rebrand their existing packaging and incorporate some new products too. See more. RJS Design is not responsible for the ongoing content or modifications to this site. RJS Design is not responsible for the ongoing content or modifications to this site.

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The Way Ahead: Day 8

http://steveanddonnastone.blogspot.com/2012/06/day-8.html

Monday, 4 June 2012. 4th Monday, Wind 4 mph, Temp 13 deg. 70 hours in the saddle, 691 miles covered. Doctor Foster went to Gloucester" and so did Steve and Donna but not "in a shower of rain". Better day today with mild weather conditions to lift the spirit. Kidderminster was the first stop with a small snack to be had at Wetherspoons. For small snack read, breakfast wrap for Donna and two plates of beans on toast for Steve. Yes I did say two. Second stop was to be a Costa coffee in Tewkesbury with cake!

steveanddonnastone.blogspot.com steveanddonnastone.blogspot.com

The Way Ahead: The Final Day

http://steveanddonnastone.blogspot.com/2012/06/final-day.html

Friday, 8 June 2012. 8th Friday, Wind 35 mph, Temp 16 deg. 92 hours in the saddle, 928 miles covered. Truro to Land's End. After a disturbing night with the rain lashing down making sleep difficult due to the noise through the thin skin of the Motorhome the last day started at 7:15 am. Like the previous day today's mileage was purposely reduced to 32 so as too ensure an arrival with energy levels high enough to appreciate the completion of this enormous challenge. Most scary moment - Bodmin Moor, travell...

steveanddonnastone.blogspot.com steveanddonnastone.blogspot.com

The Way Ahead: The final count.

http://steveanddonnastone.blogspot.com/2012/08/the-final-count.html

Monday, 13 August 2012. Time has passed and the memories remain. Friends neighbours and relatives have enjoyed the journey relived through friendly conversation and the odd glass from our local hostelry. We would like to take this last opportunity to thank you all for you support and most importantly your very kind donations which totalled £6477 yes Six Thousand Four Hundred and Seventy Seven Pounds. This is an amazing sum to pass to our Headway charity. From Donna and I - - THANK YOU! Truro - Land's End.

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κολυμπώ για τους άλλους - athlaathla

http://athla.philothei-psychiko.gov.gr/κολυμπω-για-τους-αλλους

Novasports 3×3 Φίλιππος Συρίγος Tournament. 2ο Ατομικό Σχολικό Πρωτάθλημα Σκάκι. ΚΟΛΥΜΠΩ ΓΙΑ ΤΟΥΣ ΑΛΛΟΥΣ. Κολυμπώ για τους άλλους. Κολυμπω για τους αλλους. ΔΗΜΟΣ ΦΙΛΟΘΕΗΣ - ΨΥΧΙΚΟΥ. ΔΗΜΟΣ ΦΙΛΟΘΕΗΣ - ΨΥΧΙΚΟΥ.

steveanddonnastone.blogspot.com steveanddonnastone.blogspot.com

The Way Ahead: Day 11

http://steveanddonnastone.blogspot.com/2012/06/day-11.html

Thursday, 7 June 2012. 7th Thursday, Wind 28 mph, Temp14 deg. 87 hours in the saddle, 896 miles covered. Sitting here listening to the radio and the Eurythmics singing "Here comes the rain again". Looking out of the window the rain is lashing down and has been all day. Today was to have been an easier day with only 50 miles to cover in preparation for tomorrows final day, unfortunately the weather decided to work against us with 50 miles feeling more like 500. Last day tomorrow - Can't wait. After eleven...

steveanddonnastone.blogspot.com steveanddonnastone.blogspot.com

The Way Ahead: Arrived

http://steveanddonnastone.blogspot.com/2012/06/arrived.html

Friday, 8 June 2012. Arrived 12:00hrs Friday 8th June 2012. 8 June 2012 at 12:38. Well done Donna and Steve! What an achievement, the last two days must have been hell. 8 June 2012 at 13:04. Well done Donna and Steve hope to see you soon in the red van,Brian Pellfield Court. 8 June 2012 at 15:30. Very very well done! Hope youre feeling as great as you should be. All the team! Looking forward to seeing you all soon. 8 June 2012 at 18:06. Subscribe to: Post Comments (Atom). Our Cycle Challenge - John O'Gro...

steveanddonnastone.blogspot.com steveanddonnastone.blogspot.com

The Way Ahead: Day 10

http://steveanddonnastone.blogspot.com/2012/06/day-10.html

Wednesday, 6 June 2012. 6th Wednesday, Wind 11mph, Temp 17 deg. 81 hours in the saddle, 846 miles covered. Today's inclement weather did not arrive as strongly as the forecast indicated which should have been a blessing. The main difficulty was the constant change of clothing caused by a period of sunshine, too hot to wear wet weather gear, followed by a heavy rain shower requiring wet weather gear. Both Steve and Donna became frustrated by constantly having to change clothing. Two days to go, let us hop...

steveanddonnastone.blogspot.com steveanddonnastone.blogspot.com

The Way Ahead: June 2012

http://steveanddonnastone.blogspot.com/2012_06_01_archive.html

Friday, 8 June 2012. 8th Friday, Wind 35 mph, Temp 16 deg. 92 hours in the saddle, 928 miles covered. Truro to Land's End. After a disturbing night with the rain lashing down making sleep difficult due to the noise through the thin skin of the Motorhome the last day started at 7:15 am. Like the previous day today's mileage was purposely reduced to 32 so as too ensure an arrival with energy levels high enough to appreciate the completion of this enormous challenge. Most scary moment - Bodmin Moor, travell...

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JOIN TODAY AND GET OVER 100 WORTH OF FREEBIES! 4 x PERSONAL TRAINING SESSIONS. 1 FREE BONUS MONTH. 60 MINS SUNBED SESSIONS. DARK CHOCOLATE EASTER BUNNY. JUST USE CODE: EASTER. JOIN ONLINE TODAY AND SAVE 20 WITH THIS CODE:. Our mixed gym has the perfect mix of quality equipment designed to give your body a complete workout. TAKE A LOOK AT OUR MIXED GYM. The ladies centre is the perfect place to have a workout without feeling like you're at the gym. TAKE A LOOK AT OUR LADIES CENTRE. BE A V.I.P.

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