gymhero.me

walkingforweightloss.net

How To Keep Track Of Your Workouts

http://walkingforweightloss.net/how-to-keep-track-of-your-workouts

Walking for Weight Loss. How to Keep Track of Your Workouts. Tracking your workouts is so very important when it comes to successfully losing weight. By writing down everything when it comes to your walking workouts or any type of workouts you may do you can make the most out of your time and effort and actually lose weight faster. Write It Down In a Workout Journal. This has enough room to write down everything you eat as well as your exercises and even keep track of water intake and your other goals.

theomalife.com

Fitness | The Oma Life

http://theomalife.com/category/fitness

A balanced approach to health and fitness. Skip to primary content. Skip to secondary content. Frequently Asked Questions (FAQ). My Favorite Fitness Technology. January 27, 2015. I was recently contacted by Andrea Powers of Oscar Insurance. Who inspired me to post about my favorite fitness technology. 8220;Waterlogged” App. Is an app that is used to track water consumption throughout the day. Drinking enough water is one major key to being healthy. Water has been found to contribute to metabolism...Those...

s9y.org

Serendipity Weblog System

http://www.s9y.org/1.html

PHP-powered, flexible Blogging/CMS application. Serendipity - a PHP Weblog/Blog software. Serendipity is a PHP-powered weblog application which gives the user an easy way to maintain an online diary, weblog or even a complete homepage. While the default package is designed for the casual blogger, Serendipity offers a flexible, expandable and easy-to-use framework with the power for professional applications. Casual users appreciate the way Serendipity's sophisticated plugin architecture. While beginners ...

nobrainermuscle.com

How to Squat — The Ultimate Guide

http://nobrainermuscle.com/how-to-squat

Enter Your Email Address. To get your FREE Muscle Building Course. How to Squat — The Ultimate Guide. By Dejan Antic Follow Dejan on Twitter. The MacDaddy of fitness, the king of all exercises, the god of all lifts. Call it what you want, but the squat is the best lift for athletic and physical development, period. No matter the type of sport that you’re in, a healthy dose of squats will take your game to the next level. Get ready to unleash the power of the squat. Why squats are awesome. And despite wha...

keepmovinggreg.blogspot.com

Keep Moving Greg!: Apps

http://keepmovinggreg.blogspot.com/p/apps.html

The trials and tribulations of an enthusiastic amateur seeing how far he can punish his body. I have an inherent problem in as much as I don't seem to be able to motivate myself to do anything if I haven't got some way to log it or track it. When I was loosing weight I wrote my target on a blackboard in the kitchen next to the fridge, and my current weight above it. I did that every day! When I had lost some weight I put a smiley face next to it and obviously when I had gained some weight I put a sad face.

jann.is

Datenschutzerklärung  ★  Jannis Hermanns' place

http://jann.is/datenschutz.html

Skip to Primary content. Song of the Moment. Und bin für den Inhalt nicht verantwortlich):. Http:/ board.s9y.org. Http:/ fotos.jannis.to. Http:/ *.supersized.org. Http:/ themes.s9y.org. In den unvermeidlichen Serverstatistiken werden automatisch solche Daten gespeichert, die Ihr Browser an uns übermittelt. Dies sind:. Referrer URL (die zuvor besuchte Seite). IP Adresse des zugreifenden Rechners. Daten werden auch erfasst und gespeichert, wenn Sie Emails an mich senden. Ich würde Ihnen gern Auskunft über ...

uniontrueheart.blogspot.com

Union, Trueheart, and Courtesy: January 2015

http://uniontrueheart.blogspot.com/2015_01_01_archive.html

Union, Trueheart, and Courtesy. Wednesday, January 28, 2015. This semester, the team of instructors that teaches our first-year sequence is taking a fresh look at the syllabi for those courses. We've had some turnover since we last did this exercise, and it's time to incorporate the new members fully and reassess what the rest of us (including some folks no longer in the team) have brought to the table. What should that student know? Why doesn't he know how to use the library card catalog? Defend asserti...

mybodychanger.de

Trainingsappmybodychanger

http://www.mybodychanger.de/trainingsapps-test

On 10 Februar 2015. Deine Trainingsapp im Überblick:. Wir haben für euch Informationen und eigene Erfahrungen mal in der Kurzfassung zusammen getragen. Findet hier eure perfekte Trainingsapp. Heisst wenn schon Smartphone im Studio, dann wenigstens mit Sinn. Von Gym Hero ist allerdings die fehlende Stoppuhr der Free-Version, sodass man die Satzpausen mit der Smartphone-Uhr stoppen muss. Man ist also gezwungen, die App zu schließen und zur Stoppuhr zu wechseln. Dazu kommt das etwas lieblose Design,...Inklu...