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* READ COMMUNITY INFO BEFORE POSTING! * | gymrats.livejournal.com Reviews
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There's one at every gym - * READ COMMUNITY INFO BEFORE POSTING! *
https://gymrats.livejournal.com/2374201.html
There's one at every gym - * READ COMMUNITY INFO BEFORE POSTING! There's one at every gym. Laquo; previous entry. Next entry ». Nov 10th, 2014 11:37 pm. What in the actual fuck? Nov 11th, 2014 05:45 am (UTC). It must be a troll, surely. Nov 11th, 2014 01:19 pm (UTC). I'm sorry but I shamelessly enjoy other people doing idiotic things in the gym. I'm not even that good myself, so call it what you will. Nov 11th, 2014 02:53 pm (UTC).
One rather peculiar question - * READ COMMUNITY INFO BEFORE POSTING! *
https://gymrats.livejournal.com/2375152.html
One rather peculiar question - * READ COMMUNITY INFO BEFORE POSTING! One rather peculiar question. Laquo; previous entry. Next entry ». Dec 19th, 2014 08:58 pm. Sent here by Ask Me Anything. First of all I did look through the tags and while I didnt find anything on this particular question I did find some useful advice on ankle injuries, for which Im grateful. Now my rather odd question:. So my question is this: what information would you as a trainer want on that tattoo? Would it be useful in that case?
What is it... - * READ COMMUNITY INFO BEFORE POSTING! *
https://gymrats.livejournal.com/2373719.html
What is it. - * READ COMMUNITY INFO BEFORE POSTING! Laquo; previous entry. Next entry ». Aug 19th, 2014 09:53 am. This may sound like a simple question but it can have great depth to it. What is your motivation? What is it that makes you give it your all, takes your workout to the next level, makes you go when you dont want to? Aug 19th, 2014 11:26 pm (UTC). Aug 20th, 2014 08:45 am (UTC). Momentum counts for a lot. Edit, oh and hell yeah it's an anti-depressant. I'm totally hooked on endorphins. I think ...
* READ COMMUNITY INFO BEFORE POSTING! *
https://gymrats.livejournal.com/tag/abs
READ COMMUNITY INFO BEFORE POSTING! The Paleo Diet's Benefits To Your Health. What is Abs: The Secret Revealed - Disadvantages and Things You Should Know. Weighted Roman Chair Exercises. The Paleo Diet's Benefits To Your Health. Dec 14th, 2014 09:38 pm. For caveman and ladies being healthy would be a few survival. Paleolithic diet. Why is the foodstuffs glycemic level crucial that you diabetics? The few plants that are medium glycemic indexed are: beets, pineapple and raisins. Jul 30th, 2014 01:05 pm.
gymrats - Profile
https://gymrats.livejournal.com/profile
READ COMMUNITY INFO BEFORE POSTING! This journal may contain content only suitable for adults. Created on 24 January 2002 (#448473). Last updated on 21 August 2016. You dont need a gym to be a gymrat - just move something, preferably something heavy. Please thoroughly read the following FAQ and check the links listed below before you post here - your question may have been answered before - especially if your question is a very general one. In other words, asking "How do I get started? This is a communit...
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gymrats_eats - Profile
http://gymrats-eats.livejournal.com/profile
Created on 18 July 2007 (#13403371). Last updated on 18 December 2011. PROTEIN, PROTEIN and MORE PROTEIN! All Members , Moderated. Food, meal and recipe ideas for the fitness freak. Here are the basics:. Please post recipes and recipe requests only. Discussion of any kind is welcome and encouraged in the comments, but posts seeking diet or nutrition advice should go to. All posts will be moderated. If you don't already know, FitDay. Is another good one that also tracks micronutrients. PeaPod.com.
A new bike: gay_fitness
http://gay-fitness.livejournal.com/15971.html
Okay I'm officially confused. I want to buy a bike. Part-road-bike-part-mountain-bike, something basic to start with. But there are so many! And the idiots at the stores I'm going to are exclusively "Um. This is a good bike, I think. *scratch foreheard*" Almost everytime, the 'bike expert' is at lunch. Grr. I'm looking at spending between $300-400, but can go over if absolutely necessary. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post.
Fitspiration
http://fitspiration.livejournal.com/tag/community_business
The Point System - Keep your info updated! And before I forget. Jan 7th, 2008 02:50 pm. Can you please update, change or clarify the community info? It seems to be attracting people as it is but newer members, myself included, are ignorant about the point system, etc. It would be nice if there were some links to various online fitness and nutrition resources in the user info or memories. Also, while the tag system seems rather self-explanatory, some form of concise definitions would be nice. Tells me tha...
Stage 1 B4: nrol4w
http://nrol4w.livejournal.com/3720.html
My hands/wrists were such a problem tonight.I'm really looking forward to my VersaGripps (ordered based on a recommendation in. Arriving hopefully before this time next week. Also looking forward to the 3 x 10. Right wrist really hurt, grip failed in second set. Getting close to the weights where I'm going to need help getting the bar down to start (I can barely reach it on my tiptoes). 2 x 12@17.5lb. Right wrist again a problem. 4 x bodyweight warm-ups again. Forgot my plate, oops. Post a new comment.
And before I forget... - Fitspiration
http://fitspiration.livejournal.com/95176.html
And before I forget. - Fitspiration. The Point System - Keep your info updated! And before I forget. Jan 7th, 2008 02:50 pm. Can you please update, change or clarify the community info? 2) Other community members. If you’re looking for more active fitness and healthy living communities consider.
advancedfitness.livejournal.com
Strength Athlete Protein Needs / ZMA is a Waste of Money: advancedfitness
http://advancedfitness.livejournal.com/18198.html
Strength Athlete Protein Needs / ZMA is a Waste of Money. The Journal of the International Society of Sports Nutrition. JISSN) recently granted free access to some interesting articles. Some folks like to be spoon-fed nutritional information; others like to learn on their own. This is for the latter group. First, the JISSN published a meta-analysis called Contemporary Issues in Protein Requirements and Consumption for Resistance Trained Athletes. Just thought I'd share that with you. Post a new comment.
advancedfitness.livejournal.com
advancedfitness - Profile
http://advancedfitness.livejournal.com/profile
A forum for intermediate and advanced gymrats. Created on 22 June 2005 (#7510993). Last updated on 7 December 2010. All Members , Moderated. Welcome to the Advanced Fitness community. This is a forum for intermediate and advanced fitness enthusiasts to discuss topics which may be outside the scope of a general community. PLEASE READ GUIDELINES BEFORE POSTING. Please keep posts on-topic. If you're tempted to include a personal narrative with your post, please carefully consider its relevance. This communi...
advancedfitness.livejournal.com
PPar-delta: advancedfitness
http://advancedfitness.livejournal.com/16767.html
I linked an article. Describing a new drug that purports to cause metabolic effects similar to those following exercise. The article indicates that the drug works on PPar-delta; a PubMed/NMH article reveals this. It's interesting to note that the researchers felt it necessary to note the saturated fat content of western diets; I wonder what, if any, this does to the utility of PPar-delta. Further, I wonder if this will become a tool for fitness-minded folk (and, of course, bodybuilders).
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借金返済のコツ！賢い借金返済方法はこれ！
gymrats -
Dags att ta igång igen. Nu får man sluta lata och ta tag i detta igen. Augusti är snart här och jag åker utomlands den 23:dje och måste snabbtrimma lite. Börjar imorrn ta me fan ;). 2011-07-31 @ 00:34:22 Permalink. Sagt upp Ego kortet. Idag ringde jag och sa upp kortet på Ego! Men jag får träna hela denna månad också! Kostar 700 spänn i straffavgift men den måste jag betala innan 15 maj! Så det får jag inte glömma. 2011-05-06 @ 00:41:23 Permalink. Laten som aldrig orkar träna. Puh dags att börja träna då!
FORSIDE
Vores ønske er og skabe et trænings lokale hvor alle føler sig velkomne og har det sjovt. Bygge kammeratskab og en røvfuld go træning for alle aldre og størrelser! Vi er en bokseklub hvor du bliver mødt med go energi og et smil. Så skynd dig og kig forbi til en prøvetræning, vi glæder os til og se dig :). 28 90 66 83.
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* READ COMMUNITY INFO BEFORE POSTING! *
READ COMMUNITY INFO BEFORE POSTING! Throwing in the gym towel too. Shoes with strong arch support. Incline flye 3x, rotator cables 2x. Jul 6th, 2017 11:32 am. Does anyone have any decent hints, tips, links or videos to help improve this? Always find that I tend to have the barbell resting too much on my hands. Jun 2nd, 2017 10:38 am. Well, three if you count the fact that I left my Dreamwidth password at home.). Not happy about what Russia is doing either, but I blame Trump. ;). Apr 20th, 2017 06:01 pm.
GYM RATS - BLOG SPORTOWY
Wtorek, 6 września 2016. SPLIT - Trening dzielony, cz. II (opis plany treningowe). Jest treningiem, dzięki któremu jesteśmy w stanie znacząco poprawić swoje słabe partie mięśniowe. Praktykowany jest przez sporą rzeszę bywalców siłowni, również przez tych, którzy swoją przygodę z kulturystyką dopiero zaczynają. Często nie wiedzą oni, jakim planem zacząć ćwiczyć. Odpowiedź na to pytanie znajdziecie poniżej :). Poniedziałek - Klatka piersiowa Biceps Łydki. Udostępnij w usłudze Twitter. 3 PROSTE metody na UT...
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