This Blog is dedicated to informing on various beginner and advanced weightlifting and dieting techniques. It uses my life and struggles with weights as an example.
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Halfway to Perfect: Living Fit | halfwaytoperfect.blogspot.com Reviews
https://halfwaytoperfect.blogspot.com
This Blog is dedicated to informing on various beginner and advanced weightlifting and dieting techniques. It uses my life and struggles with weights as an example.
halfwaytoperfect.blogspot.com
Halfway to Perfect: Living Fit: My Work Out
http://halfwaytoperfect.blogspot.com/2015/11/my-work-out-this-is-my-work-out.html
Halfway to Perfect: Living Fit. This Blog is dedicated to informing on various beginner and advanced weightlifting and dieting techniques. It uses my life and struggles with weights as an example. Monday, November 2, 2015. Pull Ups- lower/middle back (lower traps and upper lats). 4 sets- all to failure. Inclined Bent over Row- upper back (upper and middle traps). Set 1- 10 reps- low weight. Set 2- 6 reps- high weight. Set 3- 6 reps – high weight. Set 4- max reps- max weight. Set 1- 10 reps- low weight.
Halfway to Perfect: Living Fit: Protein Shake: Peanut Butter Blast
http://halfwaytoperfect.blogspot.com/2015/11/protein-shake-peanut-butter-blast.html
Halfway to Perfect: Living Fit. This Blog is dedicated to informing on various beginner and advanced weightlifting and dieting techniques. It uses my life and struggles with weights as an example. Sunday, November 22, 2015. Protein Shake: Peanut Butter Blast. This Blog Post is simply the recipe for a very good Protein Shake. It is called "Peanut Butter Blast.". For this Shake you will need:. Cover Ice with Milk. TWO generous knives of Peanut Butter. One handful of Almonds. Are you content with your body?
Halfway to Perfect: Living Fit: November 2015
http://halfwaytoperfect.blogspot.com/2015_11_01_archive.html
Halfway to Perfect: Living Fit. This Blog is dedicated to informing on various beginner and advanced weightlifting and dieting techniques. It uses my life and struggles with weights as an example. Monday, November 30, 2015. The Hobbit Diet- Diet Foods. Bacon/Sausage (in the morning). Fruit (in the morning). Things not to Eat. Bread (crackers, pita, chips, wheat stuff). Each day you should eat one slice of whole wheat bread or one serving of brown rice. Sunday, November 22, 2015. Cover Ice with Milk.
Halfway to Perfect: Living Fit: Bicep Exercises
http://halfwaytoperfect.blogspot.com/2015/10/bicep-exercises.html
Halfway to Perfect: Living Fit. This Blog is dedicated to informing on various beginner and advanced weightlifting and dieting techniques. It uses my life and struggles with weights as an example. Sunday, October 25, 2015. The Bicep curl focuses on strengthening the Brachii muscles, which is one of the two muscles in the bicep (pic 1 and 2). This is the more dominant muscle within the bicep. The starting position for bicep curl is:. Hands holding dumbbells at waist. Feet at shoulder width. Feet at should...
Halfway to Perfect: Living Fit
http://halfwaytoperfect.blogspot.com/2015/11/the-hobbit-diet-diet-foods-couple-days.html
Halfway to Perfect: Living Fit. This Blog is dedicated to informing on various beginner and advanced weightlifting and dieting techniques. It uses my life and struggles with weights as an example. Monday, November 30, 2015. The Hobbit Diet- Diet Foods. Bacon/Sausage (in the morning). Fruit (in the morning). Things not to Eat. Bread (crackers, pita, chips, wheat stuff). Each day you should eat one slice of whole wheat bread or one serving of brown rice. Subscribe to: Post Comments (Atom). I am a 19 year o...
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Swole Patrol: CARDIO
http://dmmemagee.blogspot.com/2015/11/cardio.html
Monday, November 30, 2015. Lots of people say, "Cardio kills gains". Somewhat true, but not true enough to skip cardio. So have fun if you want to take a cardio day! Also check out some other sweet blogs that can get you in top physical shape! Check my boy Will's workout plan. And for the ladies, look up Fast Fitness. From my home girl Taylor! Subscribe to: Post Comments (Atom). What is your favorite muscle group to hit when you go to the gym? Check Out These Swoler Bears, too:. View my complete profile.
Swole Patrol: December 2015
http://dmmemagee.blogspot.com/2015_12_01_archive.html
Tuesday, December 8, 2015. Lift Long and Prosper. Welcome back, gym wankers. Subscribe to: Posts (Atom). What is your favorite muscle group to hit when you go to the gym? Check Out These Swoler Bears, too:. Halfway to Perfect: Living Fit. View my complete profile. Lift Long and Prosper. Awesome Inc. theme. Powered by Blogger.
Swole Patrol: SHOULDER DAY
http://dmmemagee.blogspot.com/2015/10/shoulder-day.html
Monday, October 26, 2015. That's right everybody, get out your tank tops and head over to the gym - it's shoulder day. Today's workout is going to give you a nice 2-hour pump followed a morning after of soreness. Here's what the gameplan is:. For the Dumbbell Shoulder Press. This will get your shoulders nice and bulky, looking like cannon balls. This, along with lats, will get you that V look that every guy wants. As for Rear Delts. There are three exercises that I do. One is Face Pulls. When you do thes...
Swole Patrol: Nutrition
http://dmmemagee.blogspot.com/2015/11/nutrition.html
Monday, November 16, 2015. Eat Huge, Get Huge. A good way to consume protein can be found in many foods, such as:. Protein Powder (Whey or Soy). By the way, whey protein tastes a lot better than soy. However, for carbs, here's some other foods:. Remember, just because you're not sick, doesn't mean you're healthy. As always, if you have any questions, comments, or concerns, feel free to leave a comment below! Subscribe to: Post Comments (Atom). Check Out These Swoler Bears, too:. View my complete profile.
Swole Patrol: BACK DAY
http://dmmemagee.blogspot.com/2015/10/back-day.html
Tuesday, October 20, 2015. Whatsup everybody. Today I'm going to be giving you some solid back exercises for your workout. This is what it's going to look like:. Bent Over Barbell Row. For the Tbar Rows. This is fairly simple. First, find a Tbar machine and adjust the weight to something you are comfortable with, yet challenging yourself. You want to slowly bring the bar up towards your chest, concentrating on squeezing your shoulder blades together. Wide Grip Pullups. Subscribe to: Post Comments (Atom).
Swole Patrol: STRETCHING
http://dmmemagee.blogspot.com/2015/11/stretching.html
Monday, November 9, 2015. Waddup guys. We finished all of the muscle groups that we wanted to in this blog. Feel free to keep using these exercises daily throughout the week to get your maximum swole. Today we're going to change it up and talk about stretching. It is good to stretch before AND after each workout you do, in order to reduce muscle soreness. A great item I use is a foam roller. These aid in recovery of muscles that are prone to being overactive. It also helps improve joint range...
In Search of Wellness: Stress, Stress, and MORE Stress
http://searchwellness.blogspot.com/2015/11/stress-stress-and-more-stress.html
In Search of Wellness. Monday, November 16, 2015. Stress, Stress, and MORE Stress. Subscribe to: Post Comments (Atom). How do you deal with stress? Spring Break by Ree. All Good Things Must Come To An End. God is not a Sugar Daddy. Halfway to Perfect: Living Fit. View my complete profile. Thanksgiving Couldnt Come Sooner. Stress, Stress, and MORE Stress. Thinking About the End of The Semester.Stressing. Move In Day and Football Champs! Ethereal theme. Theme images by konradlew.
Swole Patrol: Lift Long and Prosper
http://dmmemagee.blogspot.com/2015/12/lift-long-and-prosper.html
Tuesday, December 8, 2015. Lift Long and Prosper. Welcome back, gym wankers. Subscribe to: Post Comments (Atom). What is your favorite muscle group to hit when you go to the gym? Check Out These Swoler Bears, too:. Halfway to Perfect: Living Fit. View my complete profile. Lift Long and Prosper. Awesome Inc. theme. Powered by Blogger.
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Halfway to Normal — Living a life in between
Living a life in between. January 23, 2015. In Love, family and community. What am I doing with Halfway to Normal? That’s a good question, seeing as how I last posted in August! I keep waiting for some clarity on my “plans,” but there often comes a time when our desire for clarity must be abandoned (at least for now). There are some things I. Over the course of 2014, blogging became a burden rather than a joy. I miss my readers. Writing is fun again! At the time, I mostly just wanted to be able to write ...
Halfway To Nothing
For over a year now I've been wasting away; I've finally decided to share my story. Tuesday, February 15, 2011. Sorry for the lack of posts. I'm in the middle of a move (Yay TriBeCa! Either way I'm not sooo torn up about it. I'm in pretty good spirits at the moment. Oh well. I'll take it as it comes. Tuesday, January 18, 2011. Titles are not my forte. I don't even wanna know how much I ate over the past few days. Yesterday, I went to brunch with K and his family(tiny bit of eggs(est. 1 egg? Sorry for the...
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Halfway to Perfect: Living Fit
Halfway to Perfect: Living Fit. This Blog is dedicated to informing on various beginner and advanced weightlifting and dieting techniques. It uses my life and struggles with weights as an example. Monday, November 30, 2015. The Hobbit Diet- Diet Foods. Bacon/Sausage (in the morning). Fruit (in the morning). Things not to Eat. Bread (crackers, pita, chips, wheat stuff). Each day you should eat one slice of whole wheat bread or one serving of brown rice. Sunday, November 22, 2015. Cover Ice with Milk.
Halfway to Reno | Just another WordPress site
Just another WordPress site. That’s Enough: Weaning from the Pump and Nursing a Toddler. June 4, 2014. Before my daughter hit the one year mark, I saw a lot of “you can wean from the pump and just keep nursing! 8221; posts online. And there were never many details, even though I wanted, like, a plan with a chart and milestones and who knows what! Continue reading →. That’s Enough: Weaning from the Pump and Nursing a Toddler.
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Halfway to Scotland
Halfway To Somewhere
Asymp; Leave a comment. We haven’t forgotten about the blog! Spoiler alert… We are home, I found a job, and life has been busy. We absolutely plan on finishing the trip blog, complete with photos, before we forget all of the juicy details. Stay tuned! Asymp; Leave a comment. The drive from Crescent City was wild and beautiful! Asymp; Leave a comment. In the Redwood National Park. To pick up the junior ranger booklets and learn more about the park. Continue reading →. Larr; Older posts.
Halfway to St. Patrick's Day
Raise a Glass on September 17th for Halfway to St. Patrick's Day. There's a new holiday that is spreading the globe. It's called Halfway to St. Patrick's Day. With origins in Arthur Guinness Day, Halfway to St. Patrick's Day is set to become the next great Celtic holiday for the Fall. Is my favorite time of year. Not only am I a Celtic musician and podcaster. But I was also born on St. Patrick's Day. The love of the holiday is ingrained in my heart and soul. There's also a charitable.
