happyrunnings.blogspot.com

Happy Runnings

Tuesday, March 24, 2015. Links to this post. Monday, February 2, 2015. Beresford Frostbite 4 Race Report. Since January is done, I thought that I better give a quick recap of my running and racing for the month with the highlight of this post being the Beresford Frostbite 4. I ended the month with 431 miles! I think this is my biggest month ever, I need to look at some old logs from the fall of 2011 to make sure. Links to this post. Monday, January 19, 2015. Links to this post. Subscribe to: Posts (Atom).

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Happy Runnings | happyrunnings.blogspot.com Reviews

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Tuesday, March 24, 2015. Links to this post. Monday, February 2, 2015. Beresford Frostbite 4 Race Report. Since January is done, I thought that I better give a quick recap of my running and racing for the month with the highlight of this post being the Beresford Frostbite 4. I ended the month with 431 miles! I think this is my biggest month ever, I need to look at some old logs from the fall of 2011 to make sure. Links to this post. Monday, January 19, 2015. Links to this post. Subscribe to: Posts (Atom).

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Happy Runnings | happyrunnings.blogspot.com Reviews

https://happyrunnings.blogspot.com

Tuesday, March 24, 2015. Links to this post. Monday, February 2, 2015. Beresford Frostbite 4 Race Report. Since January is done, I thought that I better give a quick recap of my running and racing for the month with the highlight of this post being the Beresford Frostbite 4. I ended the month with 431 miles! I think this is my biggest month ever, I need to look at some old logs from the fall of 2011 to make sure. Links to this post. Monday, January 19, 2015. Links to this post. Subscribe to: Posts (Atom).

INTERNAL PAGES

happyrunnings.blogspot.com

1

Happy Runnings: 2013-08-18

http://happyrunnings.blogspot.com/2013_08_18_archive.html

Wednesday, August 21, 2013. This second half of the summer has been riddled with guests. Don't get me wrong here, I love my family and friends but they do make it hard to devote enough time for my full running schedule. The second half of this week won't have visitors so it is time for me to start developing my routine for working, running and school. I will be busy and time management is key. 67 minutes after one day. 8/21- 32 minutes of easy running, feeling a little sick to the stomach.

2

Happy Runnings: Upcoming Races

http://happyrunnings.blogspot.com/p/upcoming-races.html

17th- Augie Langskip 5k. Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

3

Happy Runnings: Running

http://happyrunnings.blogspot.com/p/running.html

Top Boys Runners of All-Time. Top Girls Runners of All-Time. Mead and Blankenship Sign with OTC. Top Minnesota Women of All-Time. Top Minnesota Men of All-Time. Minnesota Collegiate Honor Roll- Indoor 2012-13. Eventually, I plan on doing bios of these MN All-Time Greats (suggestions very welcome! Steve Holman, Richfield 1988, Georgetown. Bob Kempainen, Hopkins Lindbergh 1984, Dartmouth. Hassan Mead- Minneapolis South, Minnesota. Garrett Heath- Winona, Stanford. Elliott Heath- Winona, Stanford. Heather Do...

4

Happy Runnings: 2014-01-05

http://happyrunnings.blogspot.com/2014_01_05_archive.html

Thursday, January 9, 2014. My New Year's Revolutions. 1 Consume less processed food, especially corn. It is quite unhealthy and I don't want to support large agribusinesses and the government's farm subsidy policies. 2 Support local businesses and consume local goods as much as possible. When not shopping at local stores, shop at places that have a good reputation for treating their employees and communities well. 5 Read 100 books. 6 Spend more time volunteering and serving others. Links to this post.

5

Happy Runnings: 2013-11-24

http://happyrunnings.blogspot.com/2013_11_24_archive.html

Sunday, November 24, 2013. Trent Lusignan- Who is this guy? Chris O'Hare- UK Olympian and fastest collegiate miler ever at 3:52. Kemoy Campbell- Jamaican 1500m record holder and 13:32 5k PR. Anthony Rotich- 4th place at NCAA last fall and 8:21 steeple PR. Paul Katam- Runner up finish in 10k at NCAA outdoors 2013. Paul Chelimo- 2x NCAA 5k Runner up. Mac Fleet- NCAA 1500m Champion. Now that you know a little more about this guy, why did he run so well? Links to this post. Subscribe to: Posts (Atom).

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Happy Running Mom

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happyrunnings.blogspot.com

Happy Runnings

Tuesday, March 24, 2015. Links to this post. Monday, February 2, 2015. Beresford Frostbite 4 Race Report. Since January is done, I thought that I better give a quick recap of my running and racing for the month with the highlight of this post being the Beresford Frostbite 4. I ended the month with 431 miles! I think this is my biggest month ever, I need to look at some old logs from the fall of 2011 to make sure. Links to this post. Monday, January 19, 2015. Links to this post. Subscribe to: Posts (Atom).

happyrunningsole.blogspot.com

Happy Running Sole

Friday, January 6, 2017. It's already January 2017, but I wanted to recap my year of running in 2016. Better late than never I guess. These were my goals from 2016 (copied and pasted from my post at the end of 2015):. 1 Run 1,200 miles (I've fallen short of this goal the past two years, but not by much.). 2 Moon up in Half Fanatics. I'm at the lowest qualifying level and would love to improve my stats. I mooned up to Saturn by completing 4 half marathons in 28 days. Sea Turtle Half Marathon. March 5, 2016.

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逸. 悅. 走.

是一個在新界的地方，只要說起燒烤，你便會想到這個地方。今次要介紹的就是－－大埔。大埔算是個四通八達的鬧市，往返九龍市區非常方便，有各類大型商場，又有大家熟悉的林村許願村，美食當然不在話下，特別是不同類型的燒烤、踩單車熱點，應有盡有。當大家沉醉在美食和商場，我率先向海邊的一條很少人發現的漁村出發，這條村叫－－「三門仔新村」。三門仔新村，以漁業聞名香港。地理上，它面對住大埔海，北方是為人熟悉的船灣，南方是鹽田仔。這裏原本並不是叫三門仔，而真正的三門仔是在老虎笏半島對出的白沙頭。因爲1960年代，香港政府在船灣淡水湖建成一條村，後來搬到現址，才有今天的三門仔。 65288;資料來源： http:/ zhyue.wikipedia.org/wiki/%E4%B8%89%E9%96%80%E4%BB%94. 溫馨提示：女士記緊帶蚊怕水和防曬液，男士想有一身古銅色皮膚，請來吧！這個小漁村很容易到達，在大埔墟鐵路站，再轉乘２０Ｋ到總站三門仔下車。由鐵路站出閘後，向著指示牌，很容易找到，別怕。下車後，便遠遠看見這座小山，是三門仔的標記。最高處：）對面是中文大學。這間士多的另一面，還有兩個...

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Happy (Running) Thoughts

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Happy (Running) Thoughts | Lover of running, biking, yoga, eating healthy foods, baking banana muffins, living a balanced life, books and football!!

Lover of running, biking, yoga, eating healthy foods, baking banana muffins, living a balanced life, books and football! Happy Father’s Day! June 20, 2010. Happy Father’s Day to the best Dad in the whole world! It is actually because of my Dad that I got into running and racing. It is because of him that I enjoy running and eating healthy! I deal with this stress by running daily and walking a lot, I also have been doing a lot of core and weight workouts while watching. Say Yes To The Dress. June 8, 2010.