happyrunningmom.com
Happy Running Mom
View happyrunningmom’s profile on Facebook. View happyrunningmom’s profile on Twitter. View happyrunningmom1’s profile on Instagram. View happyrunninmom’s profile on Pinterest. View SherryMinkiewicz’s profile on Google. San Francisco Rock'n'Roll Half Marathon. March 26th, 2017. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 5,889 other followers. Vernonia Marathon Training Week 7 and Weekly Wrap (1/2-1/8). Friday Five Link Up.
happyrunnings.blogspot.com
Happy Runnings
Tuesday, March 24, 2015. Links to this post. Monday, February 2, 2015. Beresford Frostbite 4 Race Report. Since January is done, I thought that I better give a quick recap of my running and racing for the month with the highlight of this post being the Beresford Frostbite 4. I ended the month with 431 miles! I think this is my biggest month ever, I need to look at some old logs from the fall of 2011 to make sure. Links to this post. Monday, January 19, 2015. Links to this post. Subscribe to: Posts (Atom).
happyrunningsole.blogspot.com
Happy Running Sole
Friday, January 6, 2017. It's already January 2017, but I wanted to recap my year of running in 2016. Better late than never I guess. These were my goals from 2016 (copied and pasted from my post at the end of 2015):. 1 Run 1,200 miles (I've fallen short of this goal the past two years, but not by much.). 2 Moon up in Half Fanatics. I'm at the lowest qualifying level and would love to improve my stats. I mooned up to Saturn by completing 4 half marathons in 28 days. Sea Turtle Half Marathon. March 5, 2016.
happyrunningtgt.blogspot.com
逸. 悅. 走.
是一個在新界的地方，只要說起燒烤，你便會想到這個地方。 今次要介紹的就是－－大埔。 大埔算是個四通八達的鬧市，往返九龍市區非常方便，有各類大型商場，又有大家熟悉的林村許願村，美食當然不在話下，特別是不同類型的燒烤、踩單車熱點，應有盡有。 當大家沉醉在美食和商場，我率先向海邊的一條很少人發現的漁村出發，這條村叫－－「三門仔新村」。 三門仔新村，以漁業聞名香港。地理上，它面對住大埔海，北方是為人熟悉的船灣，南方是鹽田仔。這裏原本並不是叫三門仔，而真正的三門仔是在老虎笏半島對出的白沙頭。因爲1960年代，香港政府在船灣淡水湖建成一條村，後來搬到現址，才有今天的三門仔。 65288;資料來源： http:/ zhyue.wikipedia.org/wiki/%E4%B8%89%E9%96%80%E4%BB%94. 溫馨提示：女士記緊帶蚊怕水和防曬液，男士想有一身古銅色皮膚，請來吧！ 這個小漁村很容易到達，在大埔墟鐵路站，再轉乘２０Ｋ到總站三門仔下車。 由鐵路站出閘後，向著指示牌，很容易找到，別怕。 下車後，便遠遠看見這座小山，是三門仔的標記。 最高處：）對面是中文大學。 這間士多的另一面，還有兩個...
happyrunningthoughts.blogspot.com
Happy (Running) Thoughts
Lover of running, biking, yoga, eating healthy foods, baking banana muffins, living a balanced life, books and football! Sunday, April 18, 2010. I managed to make the move over to a Wordpress blog in no time! Please come visit me there! All the same fun will be had I am just a lot happier with the layout over there! Please come and join me at my new home! Same blog name, almost same blog address (channel)! I love writing on this blog and I just want to make it perfect! Saturday, April 17, 2010. 3 Add sal...
happyrunningthoughts.wordpress.com
Happy (Running) Thoughts | Lover of running, biking, yoga, eating healthy foods, baking banana muffins, living a balanced life, books and football!!
Lover of running, biking, yoga, eating healthy foods, baking banana muffins, living a balanced life, books and football! Happy Father’s Day! June 20, 2010. Happy Father’s Day to the best Dad in the whole world! It is actually because of my Dad that I got into running and racing. It is because of him that I enjoy running and eating healthy! I deal with this stress by running daily and walking a lot, I also have been doing a lot of core and weight workouts while watching. Say Yes To The Dress. June 8, 2010.
happyrunrun.com
体脂肪率＊３１％＊からのダイエット
14週間と5日 2013年3月20日 6月30日 の約3カ月半で、. 体重 102kg、体脂肪 9.4% の. 体 重 63.2kg 53.0kg. 体脂肪率 30.8% 21.4%. 具体的には、 黒豆 サラダ オルビスのプチシェイクでの置き換え. 他は モンチャンダイエット 女芸人まぁこの４８.４kgダイエット. 3 4冊購入して読みまくりました(# . #). 72kg痩せ 63.2kg 56.0kg までの記録. 30kg痩せ 56.0kg 53.0kg までの記録. 4週間と2日で 体重 3.0kg、体脂肪 3.8 振り返って. 体重560kg、体脂肪率24.9%と 、 標準体重. 10週間と3日間で 体重-7.2kg、体脂肪率-5.9 の記録レポート. 体重 72kg、体脂肪率 5.9 の変化 画像. 体重 560kg 53.0kg 体脂肪率 25.2 21.4. 理想的なダイエットは 、 1カ月で、体重の5 以内の減量. 30kgの減量は ほぼ理想的 と、思っています(# . #)。 うれしかった(# . #). 体重 30kg、体脂肪率 3.8 の変化 画像あり. 10kg痩せると スッ...
happyrupee.com
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