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A Healthy Perspective

Sunday, May 12, 2013. 8 ounces egg noodle pasta (I like fettuccine.). 2 whole eggs or 3 egg whites. 2 tablespoons olive oil. 1 clove of garlic (chopped). 1 teaspoon of lime juice. 4 large, fresh basil leaves (chopped). Any type of green veggies you have around the kitchen. I went by my local farmers' market and picked up:. Broccolini, pea shoots, bok choy, and sugar snap peas. 1 Saute larger / thicker veggies (bok choy, sugar snap peas, and broccolini) in olive oil with garlic and salt for about 5 minutes.

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A Healthy Perspective | healthyperspectivecooking.blogspot.com Reviews
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Sunday, May 12, 2013. 8 ounces egg noodle pasta (I like fettuccine.). 2 whole eggs or 3 egg whites. 2 tablespoons olive oil. 1 clove of garlic (chopped). 1 teaspoon of lime juice. 4 large, fresh basil leaves (chopped). Any type of green veggies you have around the kitchen. I went by my local farmers' market and picked up:. Broccolini, pea shoots, bok choy, and sugar snap peas. 1 Saute larger / thicker veggies (bok choy, sugar snap peas, and broccolini) in olive oil with garlic and salt for about 5 minutes.
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A Healthy Perspective | healthyperspectivecooking.blogspot.com Reviews

https://healthyperspectivecooking.blogspot.com

Sunday, May 12, 2013. 8 ounces egg noodle pasta (I like fettuccine.). 2 whole eggs or 3 egg whites. 2 tablespoons olive oil. 1 clove of garlic (chopped). 1 teaspoon of lime juice. 4 large, fresh basil leaves (chopped). Any type of green veggies you have around the kitchen. I went by my local farmers' market and picked up:. Broccolini, pea shoots, bok choy, and sugar snap peas. 1 Saute larger / thicker veggies (bok choy, sugar snap peas, and broccolini) in olive oil with garlic and salt for about 5 minutes.

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1

A Healthy Perspective: May 2013

http://healthyperspectivecooking.blogspot.com/2013_05_01_archive.html

Sunday, May 12, 2013. 8 ounces egg noodle pasta (I like fettuccine.). 2 whole eggs or 3 egg whites. 2 tablespoons olive oil. 1 clove of garlic (chopped). 1 teaspoon of lime juice. 4 large, fresh basil leaves (chopped). Any type of green veggies you have around the kitchen. I went by my local farmers' market and picked up:. Broccolini, pea shoots, bok choy, and sugar snap peas. 1 Saute larger / thicker veggies (bok choy, sugar snap peas, and broccolini) in olive oil with garlic and salt for about 5 minutes.

2

A Healthy Perspective: Farmers' Market Pasta

http://healthyperspectivecooking.blogspot.com/2013/05/farmers-market-pasta.html

Sunday, May 12, 2013. 8 ounces egg noodle pasta (I like fettuccine.). 2 whole eggs or 3 egg whites. 2 tablespoons olive oil. 1 clove of garlic (chopped). 1 teaspoon of lime juice. 4 large, fresh basil leaves (chopped). Any type of green veggies you have around the kitchen. I went by my local farmers' market and picked up:. Broccolini, pea shoots, bok choy, and sugar snap peas. 1 Saute larger / thicker veggies (bok choy, sugar snap peas, and broccolini) in olive oil with garlic and salt for about 5 minutes.

3

A Healthy Perspective: Good Morning Pancakes

http://healthyperspectivecooking.blogspot.com/2012/01/good-morning-pancakes.html

Monday, January 9, 2012. I love pancakes, but they can be quite high in fat, cholesterol, and calories. Here's a recipe from an old southern cookbook that I modified. You still probably shouldn't eat them everyday, but they're a lot easier on your waistline! This is what most of my cookbooks look like. I'm always making changes to ratios and altering ingredients. Here's my version:. 1 cup 2% milk. 3 tsp baking powder. 2 egg whites (no yolks). 1 1/4 cup flour. 3 Cook for about 3 minutes per side.

4

A Healthy Perspective: Hearty Vegetarian Breakfast Hash

http://healthyperspectivecooking.blogspot.com/2011/12/hearty-vegetarian-breakfast-hash.html

Sunday, December 25, 2011. Hearty Vegetarian Breakfast Hash. Here's a recipe that is very easy and so quick to prepare! 2 veggie burger patties, cooked. 2 large potatoes, cooked and rough cut. 1/2 of 1 onion, chopped. 1 small bunch of green onions. 1 yellow bell pepper, chopped. 1 red bell pepper, chopped. 1 T soy sauce. 1 T olive oil. Chili powder, salt, pepper, and garlic to taste. Because it makes them kinda crispy. Cut or tear into pieces. Posted by Megan Cheek. Subscribe to: Post Comments (Atom).

5

A Healthy Perspective: April 2011

http://healthyperspectivecooking.blogspot.com/2011_04_01_archive.html

Wednesday, April 27, 2011. Whole Wheat Ravioli Stuffed with Browned Turkey. Sometimes I like to make my own pasta. This is not a quick task by any means, but playing with the dough and shaping it can be a lot of fun. I use a pasta machine. But the dough can be rolled out on a flat surface and cut with a knife or ravioli cutter. 1 1/2 cups all purpose flour. 1 1/2 cups whole wheat flour. 1/2 tsp sea salt. 7 egg whites ( I really never use egg yolk, but if you do, use four whole eggs.). 2 tsp olive oil.

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A Healthy Perspective

Sunday, May 12, 2013. 8 ounces egg noodle pasta (I like fettuccine.). 2 whole eggs or 3 egg whites. 2 tablespoons olive oil. 1 clove of garlic (chopped). 1 teaspoon of lime juice. 4 large, fresh basil leaves (chopped). Any type of green veggies you have around the kitchen. I went by my local farmers' market and picked up:. Broccolini, pea shoots, bok choy, and sugar snap peas. 1 Saute larger / thicker veggies (bok choy, sugar snap peas, and broccolini) in olive oil with garlic and salt for about 5 minutes.

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Healthy Perspectives

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