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Day 8: Cashew Paradise - Not Sugar
http://notsugar.net/day-8-cashew-paradise
How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 8: Cashew Paradise. I am trying an experiment. Can I buy a container of cashews and only eat a few? Quinoa, farro, avocado, pistachios, kale. Blue Print cold-pressed juice (various greens). Baby greens (red and green swiss chard, tat soi, arugula, spinach ), red pearl onions, squash.
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Day 1: Reset Today - Not Sugar
http://notsugar.net/reset-today
How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 1: Reset Today. For starters, I will try to get past 1 day. Starting now. Today. Steel cut oats (oatmeal), blackberries, flaxseed meal, a touch of cranberry juice (organic, no sugar added), 8 walnuts. Kidney beans, onions, zucchini squash, baby tomatoes. September 25, 2016. Day 11: O Mar...
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Day 4: The Terrible Triumvirate - Not Sugar
http://notsugar.net/day-4-the-terrible-triumvirate
How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 4: The Terrible Triumvirate. It’s the 4th day, I’ve already lost some weight, I’m already feeling much better. Our bodies appreciate this kind of denial. Red cabbage, kale, red onion, peas, walnuts. Lentils, quinoa, peas, carrots, walnuts, apple. November 29, 2015. December 1, 2015.
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Yearning Archives - Not Sugar
http://notsugar.net/category/yearning
How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 6: Errands and Temptations Abound. While out running a million errands today, I detoured back home for lunch (dinner leftovers) to steel myself from the sweets and smells of the bake shops and fast food restaurants. It worked! Chard, green onions, blueberries. December 1, 2015. Fat Chanc...
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Day 9: Oh, Crumbs* (Don't Lick the Dessert Plates) - Not Sugar
http://notsugar.net/day-10-oh-crumbs
How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 9: Oh, Crumbs* (Don’t Lick the Dessert Plates). Lentils, quinoa, grape tomatoes, cucumber, cashews. Baby greens (red and green swiss chard, tat soi, arugula, spinach ), red pearl onions, black-eyed peas, cashews, banana. December 5, 2015. December 5, 2015. Day 8: Cashew Paradise. Day 9: ...
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Cheese Archives - Not Sugar
http://notsugar.net/category/cheese
How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 10: Out of Sight, Out of Mind. Lentils, quinoa, grape tomatoes, cucumber, cashews, banana. Blackberries, watermelon, kale, black-eyed peas, walnuts, onion hummus. December 6, 2015. December 6, 2015. Sugar Has 56 Names: A Shopper's Guide (Author: Robert Lustig, M.D.). Day 1: Reset Today.
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Restaurants Archives - Not Sugar
http://notsugar.net/category/restaurants
How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 5: Autumn Bowled Me Over With Goodness. Today, I went to my favorite organic cafe, LPQ. Kale, arugula, brussels sprouts, pistachios, quinoia, farro, avocado. Quinoa, kidney beans, green onions, grape tomatoes, banana, walnuts. November 30, 2015. December 2, 2015. Yay for Day #1. December...
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Doing dishes Archives - Not Sugar
http://notsugar.net/category/doing-dishes
How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 9: Oh, Crumbs* (Don’t Lick the Dessert Plates). Lentils, quinoa, grape tomatoes, cucumber, cashews. Baby greens (red and green swiss chard, tat soi, arugula, spinach ), red pearl onions, black-eyed peas, cashews, banana. December 5, 2015. December 5, 2015. Day 1: Reset Today. Day 7: Carr...
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Day 5: Autumn Bowled Me Over With Goodness - Not Sugar
http://notsugar.net/day-5-autumn-bowled-me-over
How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 5: Autumn Bowled Me Over With Goodness. Today, I went to my favorite organic cafe, LPQ. Kale, arugula, brussels sprouts, pistachios, quinoia, farro, avocado. Quinoa, kidney beans, green onions, grape tomatoes, banana, walnuts. November 30, 2015. December 2, 2015. Day 1: Reset Today.
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Kale, Author at Not Sugar
http://notsugar.net/author/indigonotsugar
How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 1: Reset Today. For starters, I will try to get past 1 day. Starting now. Today. Steel cut oats (oatmeal), blackberries, flaxseed meal, a touch of cranberry juice (organic, no sugar added), 8 walnuts. Kidney beans, onions, zucchini squash, baby tomatoes. September 25, 2016. No birthday p...