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Healthy Pipes | Working to stop heart disease, one leafy green at a time

Working to stop heart disease, one leafy green at a time. What Happens When You Eat a Ton of Sugar? When you eat a ton of sugar? We all “know” that sugar is not good for us, but what exactly does that mean? In past years, it meant primarily “ empty calories. 8220; In recent years, evidence has mounted that sugar is also an opiate. Here are some good videos. 1 Fed Up – official trailer for the documentary, Fed Up. 2 Sugar: The Bitter Truth. Lecture by Dr. Robert Lustig). 3 The Complete Skinny on Obesity.

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Healthy Pipes | Working to stop heart disease, one leafy green at a time | healthypipes.net Reviews
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Working to stop heart disease, one leafy green at a time. What Happens When You Eat a Ton of Sugar? When you eat a ton of sugar? We all “know” that sugar is not good for us, but what exactly does that mean? In past years, it meant primarily “ empty calories. 8220; In recent years, evidence has mounted that sugar is also an opiate. Here are some good videos. 1 Fed Up – official trailer for the documentary, Fed Up. 2 Sugar: The Bitter Truth. Lecture by Dr. Robert Lustig). 3 The Complete Skinny on Obesity.
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Healthy Pipes | Working to stop heart disease, one leafy green at a time | healthypipes.net Reviews

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Working to stop heart disease, one leafy green at a time. What Happens When You Eat a Ton of Sugar? When you eat a ton of sugar? We all “know” that sugar is not good for us, but what exactly does that mean? In past years, it meant primarily “ empty calories. 8220; In recent years, evidence has mounted that sugar is also an opiate. Here are some good videos. 1 Fed Up – official trailer for the documentary, Fed Up. 2 Sugar: The Bitter Truth. Lecture by Dr. Robert Lustig). 3 The Complete Skinny on Obesity.

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Salt | Healthy Pipes

https://healthypipes.net/category/salt

Working to stop heart disease, one leafy green at a time. One nutrition “truth” that. Turn out to be fiction is the connection between high dietary salt and disease, specifically cardiovascular disease. It seems that the recommendation for reducing our salt intake has its origins in some rather slim science. Reading the. Articles below, you may come to the same conclusion I am moving towards: In the case of salt, moderation trumps denial. 2014: Study Linking Illness and Salt Leaves Researchers Doubtful.

2

What Happens When You Eat a Ton of Sugar? | Healthy Pipes

https://healthypipes.net/what-happens-when-you-eat-a-ton-of-sugar

Working to stop heart disease, one leafy green at a time. What Happens When You Eat a Ton of Sugar? When you eat a ton of sugar? We all “know” that sugar is not good for us, but what exactly does that mean? In past years, it meant primarily “ empty calories. 8220; In recent years, evidence has mounted that sugar is also an opiate. Here are some good videos. 1 Fed Up – official trailer for the documentary, Fed Up. 2 Sugar: The Bitter Truth. Lecture by Dr. Robert Lustig). 3 The Complete Skinny on Obesity.

3

Dear Veggies, What are you good for? | Healthy Pipes

https://healthypipes.net/dear-veggies-what-are-you-good-for

Working to stop heart disease, one leafy green at a time. Dear Veggies, What are you good for? We all have stiff necks from watching the ping pong match over the years between believers of the role of nutrition in cancer prevention and the non-believers. Today comes a science column in the. 8220;An Apple a Day, and Other Myths”). Reporting on the recent meeting of the American Association for Cancer Research. Researchers now believe that diet does not play a role in most cancers. April 22, 2014. Subscrib...

4

The Bottomless Pit | Healthy Pipes

https://healthypipes.net/the-bottomless-pit

Working to stop heart disease, one leafy green at a time. Article, the authors present their hypothesis (which they published in a recent issue of the. Journal of the American Medical Association. That excess calories don’t make us fat. Instead, fat makes us fat. It’s the. Of calories which are more related to weight gain than the number of calories. This is a fascinating theory you can read here. Why am I always hungry? This entry was posted in Diabetes. May 17, 2014. Subscribe to Healthy Pipes.

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Cancer | Healthy Pipes

https://healthypipes.net/category/cancer

Working to stop heart disease, one leafy green at a time. Dear Veggies, What are you good for? We all have stiff necks from watching the ping pong match over the years between believers of the role of nutrition in cancer prevention and the non-believers. Today comes a science column in the. 8220;An Apple a Day, and Other Myths”). Reporting on the recent meeting of the American Association for Cancer Research. Researchers now believe that diet does not play a role in most cancers. April 22, 2014. High Blo...

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Day 8: Cashew Paradise - Not Sugar

http://notsugar.net/day-8-cashew-paradise

How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 8: Cashew Paradise. I am trying an experiment. Can I buy a container of cashews and only eat a few? Quinoa, farro, avocado, pistachios, kale. Blue Print cold-pressed juice (various greens). Baby greens (red and green swiss chard, tat soi, arugula, spinach ), red pearl onions, squash.

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Day 1: Reset Today - Not Sugar

http://notsugar.net/reset-today

How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 1: Reset Today. For starters, I will try to get past 1 day. Starting now. Today. Steel cut oats (oatmeal), blackberries, flaxseed meal, a touch of cranberry juice (organic, no sugar added), 8 walnuts. Kidney beans, onions, zucchini squash, baby tomatoes. September 25, 2016. Day 11: O Mar...

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Day 4: The Terrible Triumvirate - Not Sugar

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How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 4: The Terrible Triumvirate. It’s the 4th day, I’ve already lost some weight, I’m already feeling much better. Our bodies appreciate this kind of denial. Red cabbage, kale, red onion, peas, walnuts. Lentils, quinoa, peas, carrots, walnuts, apple. November 29, 2015. December 1, 2015.

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Yearning Archives - Not Sugar

http://notsugar.net/category/yearning

How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 6: Errands and Temptations Abound. While out running a million errands today, I detoured back home for lunch (dinner leftovers) to steel myself from the sweets and smells of the bake shops and fast food restaurants. It worked! Chard, green onions, blueberries. December 1, 2015. Fat Chanc...

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Day 9: Oh, Crumbs* (Don't Lick the Dessert Plates) - Not Sugar

http://notsugar.net/day-10-oh-crumbs

How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 9: Oh, Crumbs* (Don’t Lick the Dessert Plates). Lentils, quinoa, grape tomatoes, cucumber, cashews. Baby greens (red and green swiss chard, tat soi, arugula, spinach ), red pearl onions, black-eyed peas, cashews, banana. December 5, 2015. December 5, 2015. Day 8: Cashew Paradise. Day 9: ...

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Cheese Archives - Not Sugar

http://notsugar.net/category/cheese

How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 10: Out of Sight, Out of Mind. Lentils, quinoa, grape tomatoes, cucumber, cashews, banana. Blackberries, watermelon, kale, black-eyed peas, walnuts, onion hummus. December 6, 2015. December 6, 2015. Sugar Has 56 Names: A Shopper's Guide (Author: Robert Lustig, M.D.). Day 1: Reset Today.

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Restaurants Archives - Not Sugar

http://notsugar.net/category/restaurants

How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 5: Autumn Bowled Me Over With Goodness. Today, I went to my favorite organic cafe, LPQ. Kale, arugula, brussels sprouts, pistachios, quinoia, farro, avocado. Quinoa, kidney beans, green onions, grape tomatoes, banana, walnuts. November 30, 2015. December 2, 2015. Yay for Day #1. December...

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Doing dishes Archives - Not Sugar

http://notsugar.net/category/doing-dishes

How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 9: Oh, Crumbs* (Don’t Lick the Dessert Plates). Lentils, quinoa, grape tomatoes, cucumber, cashews. Baby greens (red and green swiss chard, tat soi, arugula, spinach ), red pearl onions, black-eyed peas, cashews, banana. December 5, 2015. December 5, 2015. Day 1: Reset Today. Day 7: Carr...

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Day 5: Autumn Bowled Me Over With Goodness - Not Sugar

http://notsugar.net/day-5-autumn-bowled-me-over

How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 5: Autumn Bowled Me Over With Goodness. Today, I went to my favorite organic cafe, LPQ. Kale, arugula, brussels sprouts, pistachios, quinoia, farro, avocado. Quinoa, kidney beans, green onions, grape tomatoes, banana, walnuts. November 30, 2015. December 2, 2015. Day 1: Reset Today.

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Kale, Author at Not Sugar

http://notsugar.net/author/indigonotsugar

How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days). Day 1: Reset Today. For starters, I will try to get past 1 day. Starting now. Today. Steel cut oats (oatmeal), blackberries, flaxseed meal, a touch of cranberry juice (organic, no sugar added), 8 walnuts. Kidney beans, onions, zucchini squash, baby tomatoes. September 25, 2016. No birthday p...

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Healthy, quick, easy meals. How it All Started. Dining Out and Daily Eating. Monday, June 10, 2013. By Catherine Cheremeteff Jones and Rose Ann Hudson, RD, LD. RD-Registered Dietitian, LD-Licensed Dietitian). The next part of the book lays out a week's worth of sample meal plans-full of variety-and all are well-balanced. Next comes the recipes! This week I started my summer job, so I had to be prepared with breakfast, lunch, and snacks to take with me. Fruits/Veggies: red bell peppers in chicken salad, c...

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Healthy Pipes | Working to stop heart disease, one leafy green at a time

Working to stop heart disease, one leafy green at a time. What Happens When You Eat a Ton of Sugar? When you eat a ton of sugar? We all “know” that sugar is not good for us, but what exactly does that mean? In past years, it meant primarily “ empty calories. 8220; In recent years, evidence has mounted that sugar is also an opiate. Here are some good videos. 1 Fed Up – official trailer for the documentary, Fed Up. 2 Sugar: The Bitter Truth. Lecture by Dr. Robert Lustig). 3 The Complete Skinny on Obesity.

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