Recipes to lower cholesterol without sacrificing flavor... by a stay-at-home parent married to a thin, otherwise healthy physician whose cholesterol is *finally* significantly lower.
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Heart Healthy Foodie | hearthealthyfoodie.blogspot.com Reviews
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Recipes to lower cholesterol without sacrificing flavor... by a stay-at-home parent married to a thin, otherwise healthy physician whose cholesterol is *finally* significantly lower.
hearthealthyfoodie.blogspot.com
Heart Healthy Foodie: Raspberry-Buttermilk Sherbert
http://hearthealthyfoodie.blogspot.com/2012/07/raspberry-buttermilk-sherbert.html
Recipes to lower cholesterol without sacrificing flavor. by a stay-at-home parent married to a thin, otherwise healthy physician whose cholesterol is *finally* significantly lower. Monday, July 9, 2012. This summer I've been on a homemade ice cream kick. We have the Kitchenaid Ice Cream Maker Attachment. 2 cups fresh raspberries. As always, feel free to add Benefiber Powder to any recipe (to lower. Buttermilk is a misnomer. Buttermilk was the name given for milk left over after butter was churned....
Heart Healthy Foodie: December 2011
http://hearthealthyfoodie.blogspot.com/2011_12_01_archive.html
Recipes to lower cholesterol without sacrificing flavor. by a stay-at-home parent married to a thin, otherwise healthy physician whose cholesterol is *finally* significantly lower. Friday, December 16, 2011. Fish Fillets Italiano: Healthy, Easy, Good. Plus this recipe is delicious! 2 tbsp olive oil. 1 onion, thinly sliced. 2 cloves garlic, minced. 1 (145 oz) can diced tomatoes. 1/2 cup black olives, pitted and sliced. 1 tbsp chopped fresh parsley (I never bother with). 1 pound cod fillets. 1 Begin prepar...
Heart Healthy Foodie: November 2011
http://hearthealthyfoodie.blogspot.com/2011_11_01_archive.html
Recipes to lower cholesterol without sacrificing flavor. by a stay-at-home parent married to a thin, otherwise healthy physician whose cholesterol is *finally* significantly lower. Thursday, November 3, 2011. Winter Lentil Vegetable Soup and Colonial Brown Bread. Winter Lentil Vegetable Soup. On Allrcecipes.com. (You can click on the name of the soup in the previous sentence and the recipe will appear in another browser). Here it is, with my tweaks (please heed them! 1 cup chopped onion. Aside from havin...
Heart Healthy Foodie: July 2012
http://hearthealthyfoodie.blogspot.com/2012_07_01_archive.html
Recipes to lower cholesterol without sacrificing flavor. by a stay-at-home parent married to a thin, otherwise healthy physician whose cholesterol is *finally* significantly lower. Wednesday, July 18, 2012. Rustic Cabbage Soup. Because the oncologist prescribed an "all-cabbage diet.". Oh My Goodness. If you want to maximize flavor and health in one easy meal (and who doesn't? I implore you to try this soup! Makes a full stock pot, can freeze some). 2 tbsp olive oil, plus more as needed. Warm the olive oi...
Heart Healthy Foodie: April 2012
http://hearthealthyfoodie.blogspot.com/2012_04_01_archive.html
Recipes to lower cholesterol without sacrificing flavor. by a stay-at-home parent married to a thin, otherwise healthy physician whose cholesterol is *finally* significantly lower. Monday, April 16, 2012. 2 parts vegetable oil for every 1 part red wine vinegar. Very small dollup of Dijon mustard. Salt and pepper to taste. I also add, for this salad, 1-2 tbsp of white sugar. I also crank up the vinegar. I like it a little sweeter and tangier. Endives (2 large or 4 small). Why is this salad heart healthy?
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Heart Healthy Tips
Sunday, February 17, 2013. Do not soar high on top of expectations regarding wedding themes. Basic design can pass for other usual events. However for a wedding, clearly the bride-to-be might favor an activity even more breathtaking and extra ordinary which will make her wedding extra special. Besides, the decoration regarding the wedding could be available in the wedding photos, so the even more it needs to be produced beautiful. If you find yourself face to face with the wedding decorators, you ought t...
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The Jones Family
Blogging our journey to health, one veggie at a time! Wednesday, July 18, 2012. 1 tablespoon extra virgin olive oil. 3/4 cup chopped onion. 2 cups diced zucchini. 1 cup diced carrot, peeled. 1 cup canned cannellini beans. 3/4 cup diced celery. 1 teaspoon dried basil or 2 tablespoons finely chopped fresh basil. 1/4 teaspoon dried oregano. 1/8 teaspoon fresh coarse ground black pepper. 28 fluid ounces canned plum tomatoes, dice and include liquid. 2 garlic cloves, minced. Tuesday, July 10, 2012. I have alw...
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hearthealthyfoodie.blogspot.com
Heart Healthy Foodie
Recipes to lower cholesterol without sacrificing flavor. by a stay-at-home parent married to a thin, otherwise healthy physician whose cholesterol is *finally* significantly lower. Wednesday, July 18, 2012. Rustic Cabbage Soup. Because the oncologist prescribed an "all-cabbage diet.". Oh My Goodness. If you want to maximize flavor and health in one easy meal (and who doesn't? I implore you to try this soup! Makes a full stock pot, can freeze some). 2 tbsp olive oil, plus more as needed. Warm the olive oi...
Heart Healthy Foods
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Heart Healthy for Life | Cardiology, Nutrition, Diabetes, Medical Discussion
Heart Healthy for Life. Cardiology, Nutrition, Diabetes, Medical Discussion. Non High-Density Lipoprotein Cholesterol as the therapeutic target. What a relevant question. Is non-HDL cholesterol adequate, or do we need to measure apolipoprotein B to assess cardiovascular risk. This paper addresses that question. I liked the subheading “do the Math”. The concluding remarks compare and contrast apo-B with non-HDL cholesterol and leads to my same conclusion:. Bryan E Fuhs MD reviewed 9/2/2011. What foods are...
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