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Heart on the Trail

Although there are over 200,000 miles of trails in the U.S., we walk less than any other industrialized nation. Exercise is one of those rare things where the hype actually meets reality." Harvard School of Health. 3 hours of brisk walking per week can lower a woman's risk of heart disease by 30% - 40%. Americans 65 and over have the most time yet are the least active group in the U.S. Heart disease affects 11.5% of Americans in one form or another. All proceeds go to.

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Although there are over 200,000 miles of trails in the U.S., we walk less than any other industrialized nation. Exercise is one of those rare things where the hype actually meets reality. Harvard School of Health. 3 hours of brisk walking per week can lower a woman's risk of heart disease by 30% - 40%. Americans 65 and over have the most time yet are the least active group in the U.S. Heart disease affects 11.5% of Americans in one form or another. All proceeds go to.
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Heart on the Trail | heartonthetrail.com Reviews

https://heartonthetrail.com

Although there are over 200,000 miles of trails in the U.S., we walk less than any other industrialized nation. Exercise is one of those rare things where the hype actually meets reality." Harvard School of Health. 3 hours of brisk walking per week can lower a woman's risk of heart disease by 30% - 40%. Americans 65 and over have the most time yet are the least active group in the U.S. Heart disease affects 11.5% of Americans in one form or another. All proceeds go to.

LINKS TO THIS WEBSITE

fredleyonwhidbey.blogspot.com fredleyonwhidbey.blogspot.com

Fredley on Whidbey: May 2012

http://fredleyonwhidbey.blogspot.com/2012_05_01_archive.html

This Blog is about building our new home on Whidbey Island. Our designer and builder is Brad Hankins, doing business as Design Build Brad. This small 870 sq. ft. home is made up of three buildings and incorporates sustainable building practices, including solar hot water collectors, roof water collection system and native plant restoration. Each of the three buildings are built extensively of recycled materials. PCT - Another Day; Another Trail! Links to this post. Subscribe to: Posts (Atom).

dbbrad.blogspot.com dbbrad.blogspot.com

sustainably minded design and development: Yessi and Brad photos 2 years apart

http://dbbrad.blogspot.com/2014/09/yessi-and-brad-photos-2-years-apart.html

Sustainably minded design and development. Following the current projects of Design Build Brad. Thursday, September 11, 2014. Yessi and Brad photos 2 years apart. Yessi and Brad April 2012 in New Zealand on our first date. We walked a total of 4 blocks this evening. Yessi and Brad Sept 2014,. We hiked 25 miles this day! Posted by Brad Hankins. Heart on the Trail. September 14, 2014 at 8:17 AM. Subscribe to: Post Comments (Atom). Mt Si Alumnus starts a heart-health fundraiser. Whidbey man gives back to PCT.

dbbrad.blogspot.com dbbrad.blogspot.com

sustainably minded design and development: Two Thumbs up all the way to Tekapo

http://dbbrad.blogspot.com/2012/03/two-thumbs-up-all-way-to-tekapo.html

Sustainably minded design and development. Following the current projects of Design Build Brad. Thursday, March 22, 2012. Two Thumbs up all the way to Tekapo. Along the Te Araroa (Two Thumbs Track) are some awesome views,. This one with Mt. Cook visible, if you know where to look! During the last ( Days 117-125 dbBrad Te Araroa hiker. This is the type of terrain you'll be hiking through/across on the south island of New Zealand if you hike the Te Araroa trail. Richard Wagner along the Te Araroa trail.

dbbrad.blogspot.com dbbrad.blogspot.com

sustainably minded design and development: Flore and Ludo on the Te Araroa trail as seen by dbBrad

http://dbbrad.blogspot.com/2012/02/flore-and-ludo-on-te-araroa-trail-as.html

Sustainably minded design and development. Following the current projects of Design Build Brad. Monday, February 6, 2012. Flore and Ludo on the Te Araroa trail as seen by dbBrad. Most inspirational hikers, Te Araroa trail 2012, Flore and Ludo. With almost no outdoor experience and in moderate shape after working for two years in Scotland, Flore and Ludo are a solid pair of hikers on the Te Araroa trail. Flore and Ludo at the begining of the Te Araroa trail 2012. Always easy to be around, not only do thes...

dbbrad.blogspot.com dbbrad.blogspot.com

sustainably minded design and development: Te Araroa Finish line celebration for 6 trampers

http://dbbrad.blogspot.com/2012/04/te-araroa-finish-line-celebration-for-6.html

Sustainably minded design and development. Following the current projects of Design Build Brad. Sunday, April 22, 2012. Te Araroa Finish line celebration for 6 trampers. The last piece of single track around Bluff on the Te Araroa trail. DbBrad at the End of the Te Araroa trail. 135 days and 2600 km hiked. Charlie Barran, Arnaud Zdziobeck, dbBrad, Ludo and Flore, and Richard at the finish line for the Te Araroa trail, 2012. DbBrad airborn at the end of the Te Araroa trail, Bluff. Posted by Brad Hankins.

dbbrad.blogspot.com dbbrad.blogspot.com

sustainably minded design and development: Ludo and Flore and how we keep meeting.

http://dbbrad.blogspot.com/2014/09/ludo-and-flore-and-how-we-keep-meeting.html

Sustainably minded design and development. Following the current projects of Design Build Brad. Thursday, September 18, 2014. Ludo and Flore and how we keep meeting. Two years ago (2012) I hiked the Te Araroa Trail. I met many people and had many experiences along the way but perhaps two of my favorite two people are Ludo and Flore. Ludo and Flore on the PCT, Snoqualmie Pass, August 2014. Ludo and Flore with Mt. Adams in the background. My MSR Reactor, best stove ever. This is the same stove I used.

dbbrad.blogspot.com dbbrad.blogspot.com

sustainably minded design and development: OMG I'm so excited. 12x12 BAPOWs 24 feet long!!

http://dbbrad.blogspot.com/2014/03/omg-i-so-excited-12x12-bapows-24-feet.html

Sustainably minded design and development. Following the current projects of Design Build Brad. Tuesday, March 25, 2014. OMG Im so excited. 12x12 BAPOWs 24 feet long! It's been a while since I've had's the pleasure of such large wood at my disposal. Posted by Brad Hankins. Subscribe to: Post Comments (Atom). Mt Si Alumnus starts a heart-health fundraiser. Whidbey son completed major trek in NZ. Whidbey man gives back to PCT. Residents Bring Recycling Home. A unified home of many parts. Leave No. Trace.

dbbrad.blogspot.com dbbrad.blogspot.com

sustainably minded design and development: Days 41-70 on the Te Araroa trail, dbbrad

http://dbbrad.blogspot.com/2012/01/days-41-70.html

Sustainably minded design and development. Following the current projects of Design Build Brad. Monday, January 30, 2012. Days 41-70 on the Te Araroa trail, dbbrad. DbBrad on the Te Araroa trail month 2. I'm changing my philosophy about hiking and what it means to stick to the trail and what it means to pursue a greater experience in New Zealand. For me now I'm doing the Te Ararao Freestyle. DbBrad on the Te Araroa, freestyle! And the Whanganui river trip. And encompass the period of X mas. There's been ...

dbbrad.blogspot.com dbbrad.blogspot.com

sustainably minded design and development: August 2014

http://dbbrad.blogspot.com/2014_08_01_archive.html

Sustainably minded design and development. Following the current projects of Design Build Brad. Sunday, August 31, 2014. PJ arbor and pond. Arbor (12x13 timbers salvaged from old Seattle waterfront building). Of corse it could also stand for Bad Ass Puddle Of Water. Perry and Judyth have been fantastic clients and for 4 months, the dbBrad crew has been working hard to make their brand new home THEIR brand new home. AFTER: PJ's as viewed from the Golf course. BEFORE: PJ's as viewed from the golf course.

dbbrad.blogspot.com dbbrad.blogspot.com

sustainably minded design and development: September 2014

http://dbbrad.blogspot.com/2014_09_01_archive.html

Sustainably minded design and development. Following the current projects of Design Build Brad. Thursday, September 18, 2014. Yessi putting together a Hot Pot feast. Ludo and Flore's last night in Seattle was a wonderful evening. After two years of not seeing them, we've had a week hiking together and it's like we were never apart. Always smiles and always fun from those two. Brad, Ludo, Flore, Fran, Ed, Yessi all camping in the Cascades last weekend. Yessi's amazing Hot Pot spread. Thank you to all who ...

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Although there are over 200,000 miles of trails in the U.S., we walk less than any other industrialized nation. Exercise is one of those rare things where the hype actually meets reality." Harvard School of Health. 3 hours of brisk walking per week can lower a woman's risk of heart disease by 30% - 40%. Americans 65 and over have the most time yet are the least active group in the U.S. Heart disease affects 11.5% of Americans in one form or another. All proceeds go to.

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