trierictri.blogspot.com
TriEricTri: Embrace the Suck
http://trierictri.blogspot.com/2014/09/embrace-suck.html
Friday, September 05, 2014. I have had this post in draft for a long time and feel it is appropriate for many facets of life. Wrote this is on his blog a couple years ago and I think about it often to help me push through tough times. Today I would like to introduce another habit of the masters – I will simply call it “Embrace the Suck! Turn Your Focus Outward. As you grow tolerant of pain, and can turn the inward strength that embracing the suck develops into an external expression of control and resolv...
trierictri.blogspot.com
TriEricTri: July 2012
http://trierictri.blogspot.com/2012_07_01_archive.html
Tuesday, July 03, 2012. I found this on a friends blog yesterday and it made me remember the 14.5 years we had with Snickers. Of course we have Ruby and Riley keeping us busy with lots of love now. 8220;Being a veterinarian, I had been called to examine a ten-year-old Irish wolfhound named Belker. The dog’s owners, Ron, his wife, Lisa, and their little boy, Shane, were all very attached to Belker, and they were hoping for a miracle. Startled, we all turned to him. What came out of his mouth next stun...
trierictri.blogspot.com
TriEricTri: January 2013
http://trierictri.blogspot.com/2013_01_01_archive.html
Sunday, January 27, 2013. Running with a friend. Aimee had made arrangements for her long run to be with a couple of friends down in CVNP (Cuyahoga Valley National Park). I wanted to get in a long run as well so I tagged along for the two hours of running. However, I had plans of my own. I was going to get re-acquainted with a friend I hadn't seen in a long time. The peace and quiet of the woods was only broken by some birds or cars when the trail went close to some roads. The two hours almost went by to...
trierictri.blogspot.com
TriEricTri: December 2013
http://trierictri.blogspot.com/2013_12_01_archive.html
Sunday, December 29, 2013. First You Have to Admit There is a Problem. This will come as a surprise to anyone that knows me. After much thought and careful introspection I have now realized something about myself. This morning was so difficult. I couldn't get myself out of bed. My stomach felt all messed up. I just wanted to go back to bed and sleep. It would be okay. It was only a 90 minute spin session. I hate feeling this way, but I still find myself in this position. Once I started spinning the pedal...
trierictri.blogspot.com
TriEricTri: March 2015
http://trierictri.blogspot.com/2015_03_01_archive.html
Tuesday, March 10, 2015. Everything I Need to Know I Learned at Mohican - Race Report from 2002. In the early days of my racing career NCN Racing had an adventure race, of sorts, in Loudonville. The race consisted of canoing the Mohican River, mountain biking and trail running (both on the same trails). Show Up. Especially if your competition didn't. Ask for what you want. You might get it. This applies to jobs, dates, or free boxes of Wheaties Energy Crunch in mass quantities. Thanks gals! If the going ...
theironmountaineer.blogspot.com
Lora Abernathy: April 2013
http://theironmountaineer.blogspot.com/2013_04_01_archive.html
In a state of constant upgrade. Published daily, except most days. Tuesday, April 30, 2013. I finally got a new pair of running shoes last Sunday. Not only do they fit great, they're also quite adorable. I'm still adjusting to their character, hoping that we will make a long-lasting fit. So far so good, though. Links to this post. Subscribe to: Posts (Atom). Ohio, United States. I am in the publishing business and am happily married to Gary. I quit publishing this blog, but still keep it public.
trimbletriathlon.com
Trimble Triathlon, LLC - Triathlon & Multisport Coaching Services
http://www.trimbletriathlon.com/links.html
Event and Race Sites. Ohio River Road Runners. Centerville, OH 45458. Trimble Triathlon, LLC. Phone: 937.776.1977. Facebook: Trimble Triathlon, LLC.
tricolumbusclub.org
Schedule & Events - Tri Columbus
http://www.tricolumbusclub.org/schedule--events.html
Train with our Coaches. Training Facilities and Locations. Tri Columbus Club Practices and Events Calendar. This is a SAMPLE CALENDAR for reference only. Members can access the Training Plan through the tab options above and also details as to locations and times on Sign-Up Genius. * * * *. Group Indoor Swims are Monday/Wednesday from 5:50am - 7:00am @ Columbus School for Girls. Highlighted 2016 Club Races. We hope to have a high percentage of club membership participate in these events together.
jaretj.blogspot.com
jaretj's blog: November 2013
http://jaretj.blogspot.com/2013_11_01_archive.html
The day to day ramblings of a MOP triathlete. Tuesday, November 26, 2013. Getting Consistent (ramble, ramble thoughts). Ive had the last 3 weeks off doing basically whatever I want to do and now I need to get back to some consistent but easy plan. Im going to spend the next 6 weeks doing short/easy workouts just to get back to training. Plans are:. Run at least 30 minutes each day. Bike up to an hour 3 days a week. Swim at least 4 days a week. What do I need to get there:. Swim: I need consistent ...
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