hirap-mag-run.blogspot.com

Run for Your Life

Run for Your Life. Monday, September 1, 2008. The Pinoy Ultra Runners moved to another blog address. Visit us at www.pinoyultrarunners.multiply.com or follow this link. Wednesday, August 6, 2008. Wednesday, May 14, 2008. Send us your name and contact details at the email address provided above. See you there and lets start your first ultra marathon. Thursday, May 1, 2008. The North Face 100. It can be done. See you at the starting line. Friday, April 25, 2008. Preparing for the long journey ahead). As ni...

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Run for Your Life. Monday, September 1, 2008. The Pinoy Ultra Runners moved to another blog address. Visit us at www.pinoyultrarunners.multiply.com or follow this link. Wednesday, August 6, 2008. Wednesday, May 14, 2008. Send us your name and contact details at the email address provided above. See you there and lets start your first ultra marathon. Thursday, May 1, 2008. The North Face 100. It can be done. See you at the starting line. Friday, April 25, 2008. Preparing for the long journey ahead). As ni...

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4 hirap mag run

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6 another running aid

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8 running aid

9 ultra marathon 101

10 2 comments

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Run for Your Life | hirap-mag-run.blogspot.com Reviews

https://hirap-mag-run.blogspot.com

Run for Your Life. Monday, September 1, 2008. The Pinoy Ultra Runners moved to another blog address. Visit us at www.pinoyultrarunners.multiply.com or follow this link. Wednesday, August 6, 2008. Wednesday, May 14, 2008. Send us your name and contact details at the email address provided above. See you there and lets start your first ultra marathon. Thursday, May 1, 2008. The North Face 100. It can be done. See you at the starting line. Friday, April 25, 2008. Preparing for the long journey ahead). As ni...

INTERNAL PAGES

hirap-mag-run.blogspot.com

1

Run for Your Life: August 2007

http://hirap-mag-run.blogspot.com/2007_08_01_archive.html

Run for Your Life. Thursday, August 16, 2007. Here we go again! Our planned run will start off from the jump off point in Sta Juliana. This trail run is roughly 26 kilometers to the crater of Mt. Pinatubo. From there we will just relax take pictures and run back to Sta Juliana. It will be an interesting run, last time I did this was during my initial introduction to adventure racing back in 2000 or 2001? Mt Pinatubo here we come. Wednesday, August 8, 2007. Let the Rains Begin! Running this past few days ...

2

Run for Your Life: May 2008

http://hirap-mag-run.blogspot.com/2008_05_01_archive.html

Run for Your Life. Wednesday, May 14, 2008. Send us your name and contact details at the email address provided above. See you there and lets start your first ultra marathon. Thursday, May 1, 2008. The North Face 100. Team Pinoy Ultra Runner, will be training for this event. If you want to train with us and get to know about ultra marathon please email the team at pinoyultrarunners@yahoo.com At least two and a half more months to go before this big event. Yes! Subscribe to: Posts (Atom).

3

Run for Your Life: April 2008

http://hirap-mag-run.blogspot.com/2008_04_01_archive.html

Run for Your Life. Friday, April 25, 2008. Preparing for the long journey ahead). The Pinoy Ultra Runners,. Jose De Vera,. And new recruits,. Paolo Punsalan and Dean Cunanan) arrived in Clark in preparation of the activities for 94k weekend to inaugurate the newly built Subic-Clark-Tarlac Expressway SCTex. Dubbed as the longest highway in the. The Pinoy ultra runners were tasked to run the 94kilometer road. The team started its ultra marathon at the Tarlac toll gate,. Masaya pa dahil maaga pa eh). Devour...

4

Run for Your Life: June 2007

http://hirap-mag-run.blogspot.com/2007_06_01_archive.html

Run for Your Life. Thursday, June 28, 2007. It has finally begun well it should have started several months ago but this is a crash course in ultra running. This blog is intended actually for me so when I read it again I would know how stupid or silly I was conducting this run. Several weeks ago romi approached me and several runners about the possibility of doing an ultra marathon,. And I started to look for people too. So that means three months training. After so many “sira ulo ba kayo”,. Well a lot,.

5

Run for Your Life: September 2008

http://hirap-mag-run.blogspot.com/2008_09_01_archive.html

Run for Your Life. Monday, September 1, 2008. The Pinoy Ultra Runners moved to another blog address. Visit us at www.pinoyultrarunners.multiply.com or follow this link. Subscribe to: Posts (Atom). Http:/ pinoyultrarunners.multiply.com/. Http:/ www.thenorthface.com/ap/. Http:/ www.upmountaineers.org.ph/. Http:/ www.kythe.org/. View my complete profile.

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poorpinoyblogger.blogspot.com

poorpinoyblogger: June 2007

http://poorpinoyblogger.blogspot.com/2007_06_01_archive.html

Wednesday, June 20, 2007. 30 Years of History in One Poster. Last Wednesday, June 20, 2007. Sunday, June 17, 2007. Hands down, the best Dad in the world. Watch, cry and be inspired by Dick and Rick Hoyt. How do you define a father? It's simple. You take Dick Hoyt's picture and put it. In the dictionary and let the rest of the world follow his lead. When he was. Told by doctors to put his son Rick in an institution, he refused. Instead Dick. Everyone they meet. Father of the century? No question about it.

upmountaineers.blogspot.com

The UP Mountaineers Website (www.upmountaineers.org.ph): July 2007

http://upmountaineers.blogspot.com/2007_07_01_archive.html

The UP Mountaineers Website (www.upmountaineers.org.ph). This serves as the official site of the UP Mountaineers while we rebuild the new one. Email us : join@upmountaineers.org.ph. UPM videos in YouTube. Leche, nakaka-miss umakyat. UPM ENCOM : Green is Good. For more info visit our ENCOM site here. How to do a 100KM run. Photos by Nards Coll. More images here. Briefing in the UPM Tambayan by Boy Siojo. Planning the next move. Beth and Olive crossing the flyover. Olive crossing the 100km mark. Ultra-mara...

normancipation.blogspot.com

UNDER CONSTRUCTION: At last, a Half-Ironman Finish!!!.. My Whiterock experience..

http://normancipation.blogspot.com/2008/10/at-last-half-ironman-finish-my.html

Tuesday, October 14, 2008. At last, a Half-Ironman Finish! Thursday - Leaving Manila. Longer vacation leave from office. Leaving as early as Thursday from Manila to Subic would mean a longer vacation leave from my office. Fortunately, my boss allowed me to do so. This is a vacation and a race, fully expense paid that is. What a treat! We (Resty, Reva, Millet and myself) left Manila at around 10am. We were picked up by our service van at the Herbalife office. Light Training, Race Briefing, Bike Check-In.

poorpinoyblogger.blogspot.com

poorpinoyblogger: May 2007

http://poorpinoyblogger.blogspot.com/2007_05_01_archive.html

Tuesday, May 29, 2007. MTB challenge was postponed due to problems securing a suitable venue, I found myself having nothing adventurous to do for Saturday. On Thursday night I made a text blast to a select few mountainbiker pals, asking if they had any plans to bike out and if I could tag along. I finally got a reply from Kram, who said to meet up at 545 am on Saturday. Ten seconds may seem like a minute when you’re waiting to die. But I was able to survive the most technical descent I had ever...Soon we...

pinoyultrarunners.blogspot.com

Run For Your Life Projects: October 2008

http://pinoyultrarunners.blogspot.com/2008_10_01_archive.html

Run For Your Life Projects. Monday, October 27, 2008. Run for Your Life Pinatubo: A Kythe Christmas. Posted by pinoy ultra runners. Support the Run for your Life. Posted by pinoy ultra runners. Saturday, October 25, 2008. On November 7, 2008 the Team Pinoy Ultrarunners will join one of the toughest team challenge events in the world – the Oxfam Trailwalker, a 100-kilometer run and walk competition in Hong Kong. Of the 980 teams competing in Trailwalker Hong Kong, a team. From the Philippines was chosen t...

pinoyultrarunners.blogspot.com

Run For Your Life Projects: Run for Your Life Pinatubo: A Kythe Christmas

http://pinoyultrarunners.blogspot.com/2008/10/run-for-your-life-pinatubo-kythe.html

Run For Your Life Projects. Monday, October 27, 2008. Run for Your Life Pinatubo: A Kythe Christmas. Posted by pinoy ultra runners. Subscribe to: Post Comments (Atom). Run for Your Life Pinatubo: A Kythe Christmas. Support the Run for your Life. Run for Your life: SCTEX 94km. Run for Your Life: Banaue-Sagada. Run for Your Life: Manila. Pinoy Ultra Runners Early Blogs. Http:/ hirap-mag-run.blogspot.com/. Http:/ www.pinoyultrarunners.multiply.com.

poorpinoyblogger.blogspot.com

poorpinoyblogger: "Multo-Sport" Night Race - March 1, 2008

http://poorpinoyblogger.blogspot.com/2008/02/multo-sport-night-race-march-1-2008.html

Wednesday, February 13, 2008. Multo-Sport" Night Race - March 1, 2008. Are you afraid of the dark? Or maybe those that go bump in the night? Then it's time to put your night light on and swim, bike and run like hell! The UP Mountaineers and the UP Varsity Swimming Team present the 1st "Multo-Sport" Night Race. A beginner and sprint-distance triathlon. The race starts at 10:00 pm and a monster of a party will follow at the stroke of midnight. Only 100 participants will be accepted. Date: 1 March 2008.

poorpinoyblogger.blogspot.com

poorpinoyblogger: Full Moon Run

http://poorpinoyblogger.blogspot.com/2008/01/full-moon-run.html

Monday, January 28, 2008. I missed out on the UPLB Trantados Full Moon Run - a 20-kilometer nighttime footrace amidst the slopes and ricefields of UP Los Baños. Even if I tried, I would not have been able to get there in time, since I had work till Friday evening and LB is a few hours away from Metro Manila. So i had to content myself with reading Rey Agapay's blog entry. The reward was in the post-race party at IC's bar, longtime venue of the triathlon club's legendary drinking binges.

poorpinoyblogger.blogspot.com

poorpinoyblogger: January 2008

http://poorpinoyblogger.blogspot.com/2008_01_01_archive.html

Monday, January 28, 2008. Designed and manufactured by the famous Ed Lee, for the PinoyMTBiker forum. Arriving this March. Can't wait to get mine! Last Monday, January 28, 2008. This weekend Joie and I will be trekking to the summit of Mt. Pulag. Oftentimes at Pulag, I would complain loudly, "Bakit nga ba tayo nandito? There I was, tired and numb and shivering, water dripping down my nose, trying to justify why I chose to give up the warm urban pleasures of Manila. But then I know the answer. I expect to...

poorpinoyblogger.blogspot.com

poorpinoyblogger: December 2007

http://poorpinoyblogger.blogspot.com/2007_12_01_archive.html

Monday, December 3, 2007. 12-Hour MTB Endurance Race. Last Monday, December 03, 2007. Subscribe to: Posts (Atom). View my complete profile. Free shoutbox @ ShoutMix. Crank and Pedal Manila. A Pinoy Biker’s Philippine Rural Adventures.

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あ、ひらおよぎ　〜双極性障害の体験から〜. 躁鬱タイプとしての生活や考え方の工夫など。それから、双極性Ⅱ型障害の体験記を書く日々の、迷いや悩みを。好き、好き、わたし。・・・双極Ⅱ型障害の養生の先に現れてきているもの。大げさなタイトルですね〜。。双極Ⅱ型障害の体験は、とてもキツイものでした。そのキツさを、体験した、あるいは体験している、のだろうと思います。家で自分で行なう、いわゆる養生、というものがあります。名医（たぶん）は、おそらく、. 私が自分を治すことができるよう、導く、という思いで、. そのなか、フォーカシングを覚えたり、プロセスワークを覚えたり、. あるいは、なんちゃって気功やら、今でいう、ヒーリング、. 時に、鍼灸マッサージや、エネルギ―治療（？）、占い・・・. そして、家族や知人たちとの、かかわり。関与の量の違いはあれど、色々が少しずつ、作用して、. 病の、あるいは人生の、治癒へと、私を導いたと思っています。その、双極Ⅱ型障害の治癒、、. 具体的には、自分で「治った！」と感じ、薬を卒業し、. それが、2008〜2009年あたりのこと。寄り添い、信じ&#122...

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hirap-mag-run.blogspot.com

Run for Your Life

Run for Your Life. Monday, September 1, 2008. The Pinoy Ultra Runners moved to another blog address. Visit us at www.pinoyultrarunners.multiply.com or follow this link. Wednesday, August 6, 2008. Wednesday, May 14, 2008. Send us your name and contact details at the email address provided above. See you there and lets start your first ultra marathon. Thursday, May 1, 2008. The North Face 100. It can be done. See you at the starting line. Friday, April 25, 2008. Preparing for the long journey ahead). As ni...

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