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Rich Endo, RKC: Big Guy at the Park
http://playingwithiron.blogspot.com/2009/05/big-guy-at-park.html
Rich Endo, RKC. Kettlebells: Simple, Brutal, Elegant. Sunday, May 3, 2009. Big Guy at the Park. No it wasn't me. Doc, again brought the bulldogs but today he brought the Beast! It is a beauty! 48 kg of cast iron. I snagged it for heavy swings. It was nice to swing heavy and not have to take a wide stance to fit the two 32kg bells. At the end of training I was able to clean the Beast! I could not quite push press it. The beast proved to be the BGAP (Big Guy At the Park). Posted by The Endos and Morenos.
Rich Endo, RKC: May 2009
http://playingwithiron.blogspot.com/2009_05_01_archive.html
Rich Endo, RKC. Kettlebells: Simple, Brutal, Elegant. Tuesday, May 5, 2009. Fun for the Whole Family. Sheryl woke up early so we did "I go you go" swings. I had her swing two handed 35# (on the heavy side for her). I did 32kg (light for me). 10 swings per set. She made it to 9 1/2 set before her form went south. I had her finish with 5 dead lifts with 24 kg emphais on Hard Style Lock. Elizabeth want to play. So after her mom and dad were done,. Posted by The Endos and Morenos. Links to this post. Unable ...
AMAG: April 2010
http://amag-news.blogspot.com/2010_04_01_archive.html
News and Events for the Aberdeen Martial Arts Group. Wednesday, April 28, 2010. AMAG Fighters on Sunday Show. Chris Moir, Chris Penter and Allan Strachan fight in Thai Boxing in Dunfermline this Sunday! Im sure they will do well. Ask at reception about ticket availability. Subscribe to: Posts (Atom). Book and Bike in the Shop. Chai and McFann in July. Thai Boxing Association of the UK. View my complete profile. Book and Bike in the Shop. BOB SPOUR THIS WEEKEND.
AMAG: 20ten
http://amag-news.blogspot.com/2010/01/20ten.html
News and Events for the Aberdeen Martial Arts Group. Monday, January 04, 2010. Monday Jan 4th restart with two classes, BJJ and Thai Boxing! Please bear with us during the adverse weather conditions. Monday - 5.30pm JKD; 6.15 pm BJJ; 7.30pm Thai. 630pm KALI (upstairs Space). Tuesday - 6.15 pm JKD; 7.15pm CSW; 8.15pm Phase 1. Wednesday - 6.15 pm; Thai 7.15pm; Phase 1; 8.15pm JKD. 715pm KALI (upstairs Space). Thursday - 6.15 pm BJJ; 7.15pm CSW; 8.15pm Women's JKD kickboxing. Book and Bike in the Shop.
AMAG: November 2009
http://amag-news.blogspot.com/2009_11_01_archive.html
News and Events for the Aberdeen Martial Arts Group. Sunday, November 22, 2009. Erik Paulson SOLD OUT. Tuesday, November 17, 2009. Technique of the week. Cross Body escape to attack. Saturday, November 14, 2009. Thursday, November 12, 2009. Rays got a few days off, so there's a slight change this Friday 6.15pm. There will be a CSW workshop covering material from Erik Paulson's curriculum, in view to his upcoming seminar - which is almost SOLD OUT! You're going to workout! Saturday, November 07, 2009.
AMAG: Neil Cushnie fights MMA video
http://amag-news.blogspot.com/2009/12/neil-cushnie-fights-mma-video.html
News and Events for the Aberdeen Martial Arts Group. Wednesday, December 16, 2009. Neil Cushnie fights MMA video. Neil's first fight turned out to be in a cage. Arranged with just over a weeks notice, Neil's fitness was at a high level and so he could easily make that step up. Book and Bike in the Shop. Chai and McFann in July. Thai Boxing Association of the UK. View my complete profile. Tuesday Classes - Snow Closed. Neil Cushnie fights MMA video. Book and Bike in the Shop. BOB SPOUR THIS WEEKEND.
AMAG: July 2009
http://amag-news.blogspot.com/2009_07_01_archive.html
News and Events for the Aberdeen Martial Arts Group. Thursday, July 30, 2009. The Dog brings home a Cat. Chris, Heather, Ray and Jon. Ray took Chris, Jon and Heather with him to this years European Dog Brothers Gathering and all fought brilliantly. Heather was awarded her Cat title, the first level to becoming a member of the tribe. There were some real wars on this trip but the benchmark standard was raised! The Hounds with Benjamin Rittner. Wednesday, July 08, 2009. TBA-UK Weekend Camp 15-16 August.
AMAG: May 2009
http://amag-news.blogspot.com/2009_05_01_archive.html
News and Events for the Aberdeen Martial Arts Group. Saturday, May 30, 2009. Technique of the Week 30/05/09. Thursday, May 14, 2009. Technique of the Week: BJJ Scissor Sweep from Guard. Technique of the week. Saturday, May 09, 2009. Technique of the week - Right Roundhouse kick. Monday, May 04, 2009. New Filipino Martial Arts class - Mondays 5.30pm. New Filipino Martial Arts class as instructed by Peter Richardson. Peter is certified by Guro Dan Inosanto and Sifu Marc Mcfann in Filipino Martial Arts.
AMAG: Tuesday Classes - Snow Closed
http://amag-news.blogspot.com/2009/12/tuesday-classes-snow-closed.html
News and Events for the Aberdeen Martial Arts Group. Tuesday, December 22, 2009. Tuesday Classes - Snow Closed. Due to adverse weather conditions there will be NO classes tonight. Transition Extreme will be closing at 6pm, so that causes the gym to be closed as well. Please look out for advice on tomorrows classes. Book and Bike in the Shop. Chai and McFann in July. Thai Boxing Association of the UK. View my complete profile. Tuesday Classes - Snow Closed. Neil Cushnie fights MMA video.
AMAG: January 2010
http://amag-news.blogspot.com/2010_01_01_archive.html
News and Events for the Aberdeen Martial Arts Group. Monday, January 04, 2010. Monday Jan 4th restart with two classes, BJJ and Thai Boxing! Please bear with us during the adverse weather conditions. Monday - 5.30pm JKD; 6.15 pm BJJ; 7.30pm Thai. 630pm KALI (upstairs Space). Tuesday - 6.15 pm JKD; 7.15pm CSW; 8.15pm Phase 1. Wednesday - 6.15 pm; Thai 7.15pm; Phase 1; 8.15pm JKD. 715pm KALI (upstairs Space). Thursday - 6.15 pm BJJ; 7.15pm CSW; 8.15pm Women's JKD kickboxing. Subscribe to: Posts (Atom).
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Hollywood - Keka!!! Film News & Gossips
Film News and Gossips. My Movie My World. Hollywood Keka = Total Pageviews. View my complete profile. Rakta Charitra Cinema Review : History Told In Extremes. Friday, October 22, 2010. రక్త చరిత్ర సినిమా రివ్యు). Vivek Oberoi, Abhimanyu Singh, Shatrughan Sinha, Kota, Radhika Apte, Zareena Wahab, Sushant Singh, Tanikella, Subhalekha Sudhakar, Vishwajeet Pradhan, Rajendra Gupta, Ashish Vidyarthi, Kitty and others. Bhanodaya, Nipun Ashok Gupta. Story, screenplay, direction:. Meanwhile, the rise of Pratap as...
Home Page
Where Hugs and Kisses Count! Boarding, Grooming, Daycare, and Training. For the pet owner who wants only the best for their kids! Daycare provided for the working owner who can't get home in time. We specialize in tiny dogs along with all their great big siblings! Grooming plus spa services (body and neck messages, etc). 10 minutes from the airport and mall. More hugs and kisses than at home (if that's possible! Cattery for our feline friends.
hollywoodkensmovies.blogspot.com
The Ken Knox Movie Review Blog
The Ken Knox Movie Review Blog. Monday, July 14, 2008. Outfest in Review: Week One. If there's any question as to the state of gay filmmaking today, the first week of the 26th annual Outfest Gay and Lesbian Film Festival should answer it with a resounding statement: "We're doing great! Some of the best movies are those dealing with familial relations, as in Ingo Rasper's delightfully screwball German dramedy Fashion Victims. With Ryan Reynolds walking around in his wet PJs to see that the studios have be...
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The Hollywood Ken TV Tome
The Hollywood Ken TV Tome. Thursday, April 06, 2006. West Wing still strong up 'til finish. As the TV season begins to wind down, some old favorites are about to take their final bows, while some other long-running shows are proving that it's still possible to eke out compelling television in your "later years." Here are a few of my picks for this installment of the "TV Tome." So let's talk TV! And Kate (Mary McCormack) revealing to Democratic boyfriend Will (Josh Malina) that she'd voted- gasp! Seriousl...
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脱毛の利用で女性特有の悩みを簡単に解消させれる｜脱毛で無駄毛を一発解消！綺麗の近道は脱毛が鍵！
The key of shortcut to be beautiful is hair removal. 契約はよく考えて行おう 脱毛利用の極意は 予算を決める ことです。 カミソリ処理は負担大 セルフケアの代表的なケアとして カミソリ を使.
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KEY CLUBBERS!
Hollywood High School Key Club. Caring-Our Way of Life". Wednesday, April 14, 2010. Here's the thing people, we have started a new term in Key Club. The new officers are:. President - Karl Resurreccion. Vice President - Arlo Insigne. Co-Vice - Boston Alba. Secretary - Jennifer Mendez. Treasurer - Kizzy Dayon. Bulletin Editor - ME! Congrats to all the new officers! I hope you enjoy your term even if it sometimes is a pain! There are two new events this weekend! Contact Karl; via phone, facebook, or email.
Kia Dealer in Hollywood, FL | New & Used Cars Hollywood | Hollywood Kia
6011 Pembroke Road, Hollywood, FL 33023. KBB Instant Cash Offer. Features and Functions Video. KBB Instant Cash Offer. Luxury and Exotic Vehicles. Service and Parts Specials. KIA Military Rebate Program. Maintenance and Service Menu. Rawsome Cafe and Coffee Bar. Rawsome Cafe and Coffee Bar. Rawsome Cafe and Coffee Bar. KBB Instant Cash Offer. Features and Functions Video. KBB Instant Cash Offer. Luxury and Exotic Vehicles. Service and Parts Specials. KIA Military Rebate Program. In the Hollywood FL area.
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