jasonoconnor.co.uk
Self Defence Awareness | Jason O'Connor
http://www.jasonoconnor.co.uk/services/self-defence-awareness
Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Self Defence Awareness is a voluntary organisation officially set up in 2009. It is funded by local authorities and consists of a Management Committee, Project Manager and 2 Instructors. The aim is to promote street awareness and safety for young people. Also SDA works with other organisations to promote the safety and well being of young people in particular. Safety on public transport.
jasonoconnor.co.uk
Personal Training in London | Jason O'Connor
http://www.jasonoconnor.co.uk/services/personal-training
Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Personal Training in London. Personal Training in London. Your individual workout is designed to meet your requirements safely and effectively. Types of training programmes. Combine fitness training with martial arts training. Learning how to physically look after yourself if you were being attacked. The MMA (Mixed Martial Arts) style is from Elite Fighting. Buy Jason’s new book. I thoro...
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Street Safety Tips | Jason O'Connor
http://www.jasonoconnor.co.uk/street-safery-tips
Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Safety on Public Transport. Buy Jason’s new book. If you want to see my LinkedIn profile, click on this button:. Your message was successfully sent. Mdash; Mr Michael Collins St Andrew's C of E Primary School Lambeth. Mdash; Mr Chris Woodhouse Deputy Head Bishop's Stortford College. I thoroughly recommend one of Jason’s talks. He presented an important and often overlooked topic (str...
jasonoconnor.co.uk
Self Defence Awareness | Jason O'Connor
http://www.jasonoconnor.co.uk/self-defence-awareness
Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Self Defence Awareness is a voluntary organisation officially set up in 2009. It is funded by local authorities and consists of a Management Committee, Project Manager and 2 Instructors. The aim is to promote street awareness and safety for young people. SDA organises short workshops and longer courses on request. The content of the courses may include;. Safety on public transport. Being...
jasonoconnor.co.uk
Being Attacked | Jason O'Connor
http://www.jasonoconnor.co.uk/being-attacked
Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. If you can, try to diffuse the situation early on before it escalates and think about not just what you say but how you say it. Remain calm and don’t get drawn into being aggressive as well. If you are attacked, be prepared to use your arms or legs to block an attack. Buy Jason’s new book. If you want to see my LinkedIn profile, click on this button:. Your message was successfully sent.
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Fees and FAQs | Jason O'Connor
http://www.jasonoconnor.co.uk/fees-and-faqs
Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. One to one sessions for 1 hour from 60. How does my charging system work? Fees may vary according to travel, amount of participants, venue hire fee, duration and frequency of the session, course or workshop etc. Where can training take place? Anywhere that is convenient for you i.e. home, school, workplace, park, hired venue etc. Is the training hard? Does it involve fitness training?
jasonoconnor.co.uk
Birthday Party Themes | Jason O'Connor
http://www.jasonoconnor.co.uk/services/birthdaypartythemes
Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. These events are great for birthday party themes for girls and boys and can also take place during their school holidays. HOW DOES IT WORK. Decide on how long you want the event to last for and then choose the events you would like. Each event lasts for about 40 min each. A typical 2 hour session could be as follows;. Basketball fun drills and game. Football fun drills and game. The chil...
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Safety on Public Transport | Jason O'Connor
http://www.jasonoconnor.co.uk/safety-on-public-transport
Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Safety on Public Transport. Safety on Public Transport. Always plan your journey, especially if you are by yourself. Store taxi numbers on your phone and make a note of the Transport for London website address. Here you will be able to find information 24hrs of local taxi services, buses, trains etc. If it is dark, catch your bus in a well lit area. Keep your possessions close to you, ha...
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Games | Jason O'Connor
http://www.jasonoconnor.co.uk/services/birthdaypartythemes/games
Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. These events may include long jump, high jump, discus, shot put, hammer, hurdles, sprints and relays. Basic skills of dribbling, passing and shooting are taught, followed by group work and a game. Basic tactics and skills are taught followed by team games testing speed and accuracy. Basic boxing punches and kicks taught followed by pad work. There will be no sparring! Principal St Margar...
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Exercising Outdoors | Jason O'Connor
http://www.jasonoconnor.co.uk/exercising-outdoors
Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. If you can, jog with a friend or join a local running club. Bear in mind you may be more vulnerable if you are running outside by yourself in the dark or when your route is deserted. Choose your route carefully by not running in desolated areas and keep changing the routine. Let someone know that you will be jogging and for what duration. Carry a panic alarm, your mobile phone and keys.
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