jasonoconnor.co.uk

Jason O'Connor | Look after yourself

Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Should you exercise if you’re injured? If you can barely move then. Is 5 minutes of exercise a day worth it? Before I give you my views,. Is your exercise programme working? First of all, did you receive. Jason has an extensive background in fitness and martial arts. His focus is therefore training clients and teaching young people how to be safer on the streets. I thoroughly recommend o...

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Jason O'Connor | Look after yourself | jasonoconnor.co.uk Reviews

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Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Should you exercise if you’re injured? If you can barely move then. Is 5 minutes of exercise a day worth it? Before I give you my views,. Is your exercise programme working? First of all, did you receive. Jason has an extensive background in fitness and martial arts. His focus is therefore training clients and teaching young people how to be safer on the streets. I thoroughly recommend o...

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1 about jason

2 elite fighting system

3 image gallery

4 blog

5 schools

6 self defence awareness

7 services

8 birthday party themes

9 faqs

10 games

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about jason,elite fighting system,image gallery,blog,schools,self defence awareness,services,birthday party themes,faqs,games,group work,public speaking,street safety tips,being aware,being attacked,exercising outdoors,socialising,fees and faqs,previous

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Jason O'Connor | Look after yourself | jasonoconnor.co.uk Reviews

https://jasonoconnor.co.uk

Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Should you exercise if you’re injured? If you can barely move then. Is 5 minutes of exercise a day worth it? Before I give you my views,. Is your exercise programme working? First of all, did you receive. Jason has an extensive background in fitness and martial arts. His focus is therefore training clients and teaching young people how to be safer on the streets. I thoroughly recommend o...

INTERNAL PAGES

jasonoconnor.co.uk

1

Public Speaking | Jason O'Connor

http://www.jasonoconnor.co.uk/services/public-speaking

Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Having been brought up, lived and worked in areas where being street wise was imperative, my talks on ‘Being street wise’ share lots of case studies and personal experiences in which students can learn from. There are also plenty of interactions and demonstrations that develop students learning. The areas covered are;. Being followed home by someone on foot or in their car. I thoroughly ...

2

Services | Jason O'Connor

http://www.jasonoconnor.co.uk/services

Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Jason offers a range of services that includes talks on street safety, martial arts training and or fitness training. These can be carried out on a one to one basis or in groups. One to one sessions. MMA {Mixed martial arts}. Talks on Street Awareness. One to one sessions. Your individual workout is designed to meet your requirements safe and effectively. A nutritional assessment can be ...

3

Client Testimonials | Jason O'Connor

http://www.jasonoconnor.co.uk/testimonials/client-testimonials

Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Pablo Perez Abella 40. 8220;I do boxercise, circuit training, plyometrics, and general anaerobic training drills to help me get back into rugby training after recovering from a knee operation. Also to help me cope with working hard with lots of international travel.”. 8220;I have been training with Jason for a couple of years now and I have had nothing but alot of fun getting fitter....

4

Past and current schools | Jason O'Connor

http://www.jasonoconnor.co.uk/past-and-current-schools

Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Past and current schools. Past and current schools. The 61 schools listed below has had either a workshop, course or a talk on street safety and self defence. Bishop’s Stortford College. Haberdasher’s Aske’s Knights Academy. Kensington Avenue Primary School. Lee Manor Primary School. Sir John Cass’s School. St Albans High School for Girls. St Christophers School (Hampstead). The children...

5

Group Work | Jason O'Connor

http://www.jasonoconnor.co.uk/services/group-work

Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. The optimum amount of students is 10-15. However, more can be taught at the same time with the inclusion of another instructor. The sessions are tailor made for your particular request and may include a combination of the following;. Mixed Martial Arts (MMA). Training programmes can be devised for weight loss, weight gain, toning, rehabilitation, core training, strength training etc.

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howtoavoidtrouble.co.uk

ABOUT JASON - How To Avoid Trouble

http://howtoavoidtrouble.co.uk/about-jason

Darr; Skip to Main Content. How To Avoid Trouble. Personal safety for young people. ABOUT JASON O’CONNOR. Jason O’Connor has been practicing martial arts for 30 years. He has won a national title for competing in a full contact competition and also successfully competed in cage fighting. He now devotes his time teaching all ages and levels the combination of martial arts and fitness. These sessions are done either on a one-to-one basis or group work. Visit Jason’s Fitness and Martial Arts website.

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Jason O'Connor | Look after yourself

Past and current schools. Personal Training in London. Safety on Public Transport. Birthday Party Themes Testimonials. Should you exercise if you’re injured? If you can barely move then. Is 5 minutes of exercise a day worth it? Before I give you my views,. Is your exercise programme working? First of all, did you receive. Jason has an extensive background in fitness and martial arts. His focus is therefore training clients and teaching young people how to be safer on the streets. I thoroughly recommend o...

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