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HR Triathlon Training Hawaii

HR Training is a Heart Rate based clinic here in Honolulu, Hawaii. Coaches are proven in all aspects of the sport and have successfully raced at all levels of the sport. They coach with focus on technique in a supportive one-on-one manner. Clinics are held weeknights and weekends. If you are new to triathlons or an experienced athlete their methods will improve your performance. Contact Peter Hursty (pshursty@hotmail.com) and/or Cliff Rigsbee(rigsfire@yahoo.com).

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HR Triathlon Training Hawaii | hrtriathlontraining.blogspot.com Reviews

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HR Training is a Heart Rate based clinic here in Honolulu, Hawaii. Coaches are proven in all aspects of the sport and have successfully raced at all levels of the sport. They coach with focus on technique in a supportive one-on-one manner. Clinics are held weeknights and weekends. If you are new to triathlons or an experienced athlete their methods will improve your performance. Contact Peter Hursty (pshursty@hotmail.com) and/or Cliff Rigsbee(rigsfire@yahoo.com).

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HR Triathlon Training Hawaii | hrtriathlontraining.blogspot.com Reviews

https://hrtriathlontraining.blogspot.com

HR Training is a Heart Rate based clinic here in Honolulu, Hawaii. Coaches are proven in all aspects of the sport and have successfully raced at all levels of the sport. They coach with focus on technique in a supportive one-on-one manner. Clinics are held weeknights and weekends. If you are new to triathlons or an experienced athlete their methods will improve your performance. Contact Peter Hursty (pshursty@hotmail.com) and/or Cliff Rigsbee(rigsfire@yahoo.com).

INTERNAL PAGES

hrtriathlontraining.blogspot.com

1

HR Triathlon Training Hawaii: 2010 HR Training Triathlon Clinic Info

http://hrtriathlontraining.blogspot.com/2010/01/2010-hr-training-triathlon-training.html

HR Triathlon Training Hawaii. Thursday, January 28, 2010. 2010 HR Training Triathlon Clinic Info. We hope all of you enjoyed the Holiday Season and have recovered from the Marathon. It's that time of year again and we’re excited for this year's training and racing. Along with the “usual suspects” of coaches, we are happy to announce the addition of Donielle (of Peter’s RWS clinic fame) to our coaching staff. Also of note, this year we’ll be mixing things up with workouts and weekend locations. Finish up ...

2

HR Triathlon Training Hawaii: August 2008

http://hrtriathlontraining.blogspot.com/2008_08_01_archive.html

HR Triathlon Training Hawaii. Monday, August 25, 2008. Tom Mark finishes first IRONMAN in 16:07! Everyone give a shout out to Tom Mark for completing his first Ironman at Penticton (Ironman Canada). Not an easy course what so ever. Way to go Tom From all of us at HR training. You are an Ironman! Links to this post. Wednesday, August 20, 2008. Vi's Adventure Trek and Run. Click on image to enlarge). Attached is the application for VI's Adventure Trek and Run. This fun event is in honor of. Well it’s...

3

HR Triathlon Training Hawaii: January 2010

http://hrtriathlontraining.blogspot.com/2010_01_01_archive.html

HR Triathlon Training Hawaii. Thursday, January 28, 2010. 2010 HR Training Triathlon Clinic Info. We hope all of you enjoyed the Holiday Season and have recovered from the Marathon. It's that time of year again and we’re excited for this year's training and racing. Along with the “usual suspects” of coaches, we are happy to announce the addition of Donielle (of Peter’s RWS clinic fame) to our coaching staff. Also of note, this year we’ll be mixing things up with workouts and weekend locations. Finish up ...

4

HR Triathlon Training Hawaii: 2009 Honu 70.3 Ironman Race & Party Pics

http://hrtriathlontraining.blogspot.com/2009/06/2009-honu-703-ironman-race.html

HR Triathlon Training Hawaii. Thursday, June 11, 2009. 2009 Honu 70.3 Ironman Race and Party Pics. Congratulations to all participants of this years 70.3 Ironman race. Everyone did a tremendous job. There are some outstanding times. Hit the link on the left to the 70.3 Ironman website for race results. Here are the links to the pictures from the race and training weekend we had in March. Pictures are being constantly updated as they come so check back often. Lynne Rackmil's Party Pics:. Surf Report - NOAA.

5

HR Triathlon Training Hawaii: July 2008

http://hrtriathlontraining.blogspot.com/2008_07_01_archive.html

HR Triathlon Training Hawaii. Monday, July 28, 2008. Stephanie Lum and Peter Hursty Compete in the 2008 Molokai to Oahu Paddleboard Race. Peter competed in his first but not last I'm sure, Molokai to Oahu Paddleboard race. The conditions were challenging to say the least. WIth high seas, choppy conditions and the usual steady trades it was a challenge even for the expierenced paddlers. Some of the folks that did well last year had a tough time this year. I have a short attention span! Pics from our trip!

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vraxx.blogspot.com

Vraxxisms Live!: 07/01/2005 - 08/01/2005

http://vraxx.blogspot.com/2005_07_01_archive.html

A blog extending http:/ www.vraxx.com. Discussions include gaming, photography, Linux, software/hardware. Friday, July 22, 2005. Longhorn loses the balls and becomes Vista. So the project formerly known as Longhorn with its many powerful images is now, Vista. Here's a few preliminary thoughts. When I think of a vista, I think of a wide expanse of nothing. that I am forced to pay a lot of money for. So I guess the name makes sense. Guess only time will tell. Posted by Addison Caluya @ 11:53 AM. Hopefully ...

vraxx.blogspot.com

Vraxxisms Live!: 08/01/2005 - 09/01/2005

http://vraxx.blogspot.com/2005_08_01_archive.html

A blog extending http:/ www.vraxx.com. Discussions include gaming, photography, Linux, software/hardware. Tuesday, August 30, 2005. Sometimes it doesn't pay to get out of bed. There are days and there are DAYS. I used to think Monday was the beginning and end all of pain, then I discovered Tuesday. My day is going pretty rough. 2 servers NIC's blew out, and I've got RAID controller problems. Sigh, work work, zug zug. Posted by Addison Caluya @ 11:21 AM. Friday, August 19, 2005. A Blug in I mean Plug-In.

vraxx.blogspot.com

Vraxxisms Live!: 02/01/2006 - 03/01/2006

http://vraxx.blogspot.com/2006_02_01_archive.html

A blog extending http:/ www.vraxx.com. Discussions include gaming, photography, Linux, software/hardware. Saturday, February 25, 2006. Anime Review: Initial D 4th Stage (1-24). Now I'll admit the ending leaves me to wonder if a 5th stage really will be in the works. I've read a few rumors that it is indeed going to happen but nothing official (press releases what not). Posted by Addison Caluya @ 10:01 PM. Monday, February 20, 2006. Anime Review: Evangelion (Collectors Edition). That out of the way, I do ...

vraxx.blogspot.com

Vraxxisms Live!: 03/01/2006 - 04/01/2006

http://vraxx.blogspot.com/2006_03_01_archive.html

A blog extending http:/ www.vraxx.com. Discussions include gaming, photography, Linux, software/hardware. Wednesday, March 29, 2006. Random Vraxxism for the day. Volcom: my skin happens to do very well in studio lighting. Vraxx: yeah, in bukkake videos. Subject: Originally we were talking about photography of models. For the more innocent, here's what bukkake is http:/ en.wikipedia.org/wiki/Bukkake. Not safe for work. Posted by Addison Caluya @ 7:31 AM. Sunday, March 19, 2006. Never F'with Mother Nature.

vraxx.blogspot.com

Vraxxisms Live!: 01/01/2006 - 02/01/2006

http://vraxx.blogspot.com/2006_01_01_archive.html

A blog extending http:/ www.vraxx.com. Discussions include gaming, photography, Linux, software/hardware. Tuesday, January 17, 2006. Let's face it, there are just days that work has you bent over. As good a phrase as BOHICA is, I thought it's 2006, we need a new word. So I submit to you the netizens out there:. FITAD (and two variants). FITAD (Default): Fucked In The Ass Day. FITAD (Extreme): Fucked In The Ass Dry. FITAD (Repetition): Fucked In The Ass Daily. Posted by Addison Caluya @ 12:46 PM. Well for...

vraxx.blogspot.com

Vraxxisms Live!: 12/01/2005 - 01/01/2006

http://vraxx.blogspot.com/2005_12_01_archive.html

A blog extending http:/ www.vraxx.com. Discussions include gaming, photography, Linux, software/hardware. Friday, December 30, 2005. Cloud: i dun like the stiff ones. Sometimes, things just make you go hm. Cloud is actually a nice guy, leave it to Vraxxisms Live to make him seem. um. strange. Posted by Addison Caluya @ 2:44 PM. Thursday, December 29, 2005. Serious Moment: Racing at the right time and place. Posted by Addison Caluya @ 7:56 PM. Lone hibicus (I think). Posted by Addison Caluya @ 6:25 PM.

vraxx.blogspot.com

Vraxxisms Live!: 11/01/2005 - 12/01/2005

http://vraxx.blogspot.com/2005_11_01_archive.html

A blog extending http:/ www.vraxx.com. Discussions include gaming, photography, Linux, software/hardware. Tuesday, November 29, 2005. What does Vraxx do in his spare time? This question comes up occasionally and while some people think I just sit around absorbing information like some weird undersea sponge the truth is I am usually reading, gaming, or otherwise goofing off. Red Hat Enterprise Linux 4WS. Windows 2003 Server Standard Edition. Posted by Addison Caluya @ 1:06 PM. Thursday, November 24, 2005.

vraxx.blogspot.com

Vraxxisms Live!: 05/01/2005 - 06/01/2005

http://vraxx.blogspot.com/2005_05_01_archive.html

A blog extending http:/ www.vraxx.com. Discussions include gaming, photography, Linux, software/hardware. Friday, May 27, 2005. So perhaps an early retirement from gaming isn't a bad thing. Oh sure I'll still log in now and then to shoot something, but I think the good old days are just that, good, old and the past. Here's to an early retirement. With rather shitty benefits. Posted by Addison Caluya @ 9:12 AM. Tuesday, May 24, 2005. Cats and Dogs, living together. It's Armageddon I tell you! The PowerPC ...

vraxx.blogspot.com

Vraxxisms Live!: 06/01/2005 - 07/01/2005

http://vraxx.blogspot.com/2005_06_01_archive.html

A blog extending http:/ www.vraxx.com. Discussions include gaming, photography, Linux, software/hardware. Wednesday, June 29, 2005. Vraxx's random thought of the day. Do vegetarian zombies go "Grrrraiiiinnnsss.". Posted by Addison Caluya @ 11:22 PM. Wednesday, June 22, 2005. New Idea: S.H.I.T. List. After some conversations with a few friends I realized it might be a novel idea to introduce the S.H.I.T. list. Or rather, the Sad, Hopeless IT list. Why you ask? Examples of shady IT dealings. Buying SOH...

vraxx.blogspot.com

Vraxxisms Live!: 04/01/2005 - 05/01/2005

http://vraxx.blogspot.com/2005_04_01_archive.html

A blog extending http:/ www.vraxx.com. Discussions include gaming, photography, Linux, software/hardware. Thursday, April 28, 2005. A New Gaming Concept: Pay-Pal-adin. As a solo Paladin, I've realized it's hard work earning money. So I'm suggesting a new system I call Pay-Pal-adin. You see, Paladins are trustworthy. For monetary transactions or for protection, people could use a Paladin much like they made use of the pony express. Let's look at why this is a good idea:. Need to run from a fight? Friday, ...

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HR Triathlon Training Hawaii

HR Triathlon Training Hawaii. Thursday, January 28, 2010. 2010 HR Training Triathlon Clinic Info. We hope all of you enjoyed the Holiday Season and have recovered from the Marathon. It's that time of year again and we’re excited for this year's training and racing. Along with the “usual suspects” of coaches, we are happy to announce the addition of Donielle (of Peter’s RWS clinic fame) to our coaching staff. Also of note, this year we’ll be mixing things up with workouts and weekend locations. Finish up ...

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