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Hybrid Athletics LLC
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Hybrid Athletics LLC
Robert Orlando
7 H●●● st
lowe●●●●evel
Sta●●●ord , Connecticut, 06907
United States
View this contact
Hybrid Athletics LLC
Robert Orlando
7 H●●● st
lowe●●●●evel
Sta●●●ord , Connecticut, 06907
United States
View this contact
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highperformanceprograming.blogspot.com
High Performance Programing: Wednesday 110511
http://highperformanceprograming.blogspot.com/2011/05/wednesday-110511.html
Blood Sweat and Barbells. It is not the critic who counts. Not the man who points out how the strong. Man stumbled or where the doer of deeds could have done better. The credit. Belongs to the man who is actually in the arena, whose face is marred by. Dust and sweat and blood; who strives valiantly; who errs and comes short. Again and again; who knows the great enthusiasms, the great devotions;. Who spends himself in a worthy cause. Who, at the best, knows in the end. Know neither victory nor defeat.".
Woodson's Walk: April 2012
http://woodsonswalk.blogspot.com/2012_04_01_archive.html
The days are long but the years are short." I believe in making the most of every moment. Days happen just like this. Monday, April 30, 2012. Once you see the map you'll truly understand the sheer magnitude of running the NYC marathon. I am going to raise $2,650 dollars and train to finish respectively. Or how much I hate the shorts I am wearing today because they ride up every 30 seconds? Or strategically deciding if I can make a call, run and avoid oncoming traffic simultaneously? Late nights, early mo...
All That and Dim Sum: November 2010
http://allthatanddimsum.blogspot.com/2010_11_01_archive.html
All That and Dim Sum. Tuesday, November 30, 2010. So I'm finally back at being able to workout! And I can tell you that having two weeks off really took a toll on me! I was dieing on my Wod yesterday! 10 dumbbell squat cleans (did first round with 30#, then went down to 25#). 10 dumbbell push press. Links to this post. Tuesday, November 23, 2010. Stop thinking like the herd. Think like the bull instead. Courtesy of Crossfit Lisbeth. Why are you waiting to achieve? Stop thinking that way. Don’t wait...
All That and Dim Sum: Day 5 & 6
http://allthatanddimsum.blogspot.com/2013/10/day-5-6.html
All That and Dim Sum. Saturday, October 12, 2013. Day 5 and 6. Weekends are the hardest part of the Whole30. I'm very regimented during the week, but going out on weekends make it a lot more challenging, especially when everyone around you is stuffing delicous looking food in their faces. Soy free egg white protien powder, coconut water and a cutie. Brisket, raw celery and carrots. Bullritos beef fajita meat and chredded lettuce. Grapes and an orange. Workout - 7 RFT 3 power cleans, 4 HSPU. Day 5 and 6.
Charlie Lima: June 2010
http://charlie-lima.blogspot.com/2010_06_01_archive.html
I am not an athlete by birth, but.I can do all things through Christ who strengthens me. Philippians 4:13. Sunday, June 13, 2010. Summer Challenge at CrossFit Houston. This past weekend I participated in the Summer Challenge at CrossFit Houston. The day started at 8am with the first workout, which was:. 15 sandbag get ups (100#). 30 lateral burpees (24"). 15 sandbag get ups (100#). Wod 3 was brutal:. Push a Prowler Sled down and back (45# about 20-30 yards). 9 db thrusters (50#). 6 db thrusters (50#).
30dayszonepaleoinga.blogspot.com
60 DAYS Strict paleo: October 2010
http://30dayszonepaleoinga.blogspot.com/2010_10_01_archive.html
60 DAYS Strict paleo. So the 30 day challenge is over and I'm still going - call me crazy =). Saturday, October 16, 2010. Day 16: Trying to Negotiate the Good and the Bad. I'm going to start with the negatives because I've really been struggling with a few things. . .and I'm looking for feedback - so here goes. 1 I don't really feel good eating this way. I'm okay energy wise but when I get in the gym I find myself unable to muster the energy to really hit the workout the way I want to. 2 So here I am - m...
All That and Dim Sum: October 2010
http://allthatanddimsum.blogspot.com/2010_10_01_archive.html
All That and Dim Sum. Friday, October 29, 2010. On Team Gorilla Today! I made it on Team Gorilla today! I have 4 pics, check it out! Http:/ wildgorillaman.blogspot.com/2010/10/is-this-most-savage-friday-ever.html. 800 m run (4:34). 21 kettle bell swings 40#. 9 kettle bell squats. Modified from http:/ bonitafit.blogspot.com/. Links to this post. Thursday, October 28, 2010. Less talk, more chalk. Skill: Ring dips 3 x 5; Ring push ups 3 x 10. 10 uneven step ups (switch hands at 5). Links to this post. You w...
All That and Dim Sum: June 2011
http://allthatanddimsum.blogspot.com/2011_06_01_archive.html
All That and Dim Sum. Thursday, June 16, 2011. CrossFit Strom started up a kids camp last week with a nearby elementary school. So far things are going great! We have 13 kids that attend summer school that stay for 30 minutes after class to get in some fun functional fitness! I'ts great to see them starting to challenge each other and themselves. Check out our blog. To see how the class is going! Me trying to get my deadlifts back after my back problem! Links to this post. Wednesday, June 15, 2011. With ...
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Hybrid Athletic Club | Welcome to Hybrid Athletic Club!
We are dedicated to providing an inviting, positive, and individualized approach to fitness. We are industry leaders providing an inclusive approach to ultimate health through a scope that includes scientifically sound fitness and nutrition opportunities. We strive to provide an environment that encourages our members to engage in new forms of fitness and nutrition education for a dynamic, prosperous, and wholesome approach to ultimate health. Get here, bring a f. With Packers camp starting up, we will b...
Hybrid Athletic Performance
UNLEASH YOUR ATHLETIC POTENTIAL. We are experts in human movement and combine this with years of hands-on experience coaching athletes. Programming specific to you and your needs that bring you accelerated results, reduced injuries and consistent progress in your chosen sport. Our coaches work closely with you to develop sustainable nutrition habits to optimise your health and performance. We work with individuals and teams who just need some more structure to their training without individual coaching.
Hybrid Athletics – CrossFit & Bootcamps in Langley
READ THE LATEST NEWS: MEMBERS REWARDS FOR JANUARY! CrossFit and Bootcamps in Langley. FREE CLASS FOR BEGINNERS. NOT JUST CROSSFIT FRASER VALLEY. Check Out Our Programs. Click to Get Started. Is promoted as both a physical exercise philosophy and also as a competitive fitness sport. CrossFit. Click the video to the right to learn more about CrossFit. WOD – MONDAY – AUGUST 21st. Our programming is free for Current Hybrid Members and access to these platforms will be granted upon request. Any non-members wi...
Hybrid Athletics
Why Train at Hybrid? How to Get Started. Why Train at Hybrid? How to Get Started. Why Train at Hybrid? How to Get Started. Welcome to Hybrid Athletics! Why Train at Hybrid? Follow Us on Social Media! Like Us on Facebook. Follow us on Instagram. Like us on Facebook. Follow us on Instagram. 7 Hyde Street, Stamford, CT 06907. 1434 State Street, Bridgeport, CT 06605.
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Hybrid Athletics | Get Fit. Stay Fit. Live Fit.
Get Fit. Stay Fit. Live Fit. Group Training is at the Heart of What We Do. Group Classes and Events. Elite Conditioning is Attainable. It's Just Science! Life Gets Better with Change, not by chance. Nutrition Plans. Supplements. Gear. Apparel. Whether it's our H.I.T. Class or Jonathan's Bootcamp, you're guaranteed to be challenged, boost your energy and mood and burn calories! Do you have specific fitness and health goals? Our trainers can work one on one with you to target your specific goals. Hybrid At...
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Hyrbid Athletic Systems
Your online personal trainer. You can get free advice from me every day on how to get in shape. Each day I create a newsletter blog as part of my ongoing series to share my knowledge with you. We don’t share your personal info with anyone. Check out our Privacy Policy. Over 20 Years of Experience. Seek opportunities to show you care. The smallest gestures often make. IFBB PRO and Accredited Master Trainer. Years of Health Coaching. Days of a new Superfast. Start Transforming Your Body Today! A meal is an...
