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Reinventing the RunIT'S MUCH MORE THAN JUST ONE FOOT IN FRONT OF THE OTHER...
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Reinventing the Run | iantorrence.blogspot.com Reviews
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IT'S MUCH MORE THAN JUST ONE FOOT IN FRONT OF THE OTHER...
iantorrence.blogspot.com
Reinventing the Run: July 2014
http://iantorrence.blogspot.com/2014_07_01_archive.html
IT'S MUCH MORE THAN JUST ONE FOOT IN FRONT OF THE OTHER. Monday, July 7, 2014. 2014 Moab's Alpine to Slickrock 50 Mile: A Trip From Clouds to Furnace. Race directors Justin Ricks and Chris Martinez. Told me they were moving the date of their Moab's Alpine to Slickrock 50 Mile. From September to July I shuddered. I had run this event two times previous ( see my 2012 report here. Here's a video teaser of the race from 2012. Just like the other old and new events on their race calendar. Looking into Miners ...
Reinventing the Run: Zoroaster
http://iantorrence.blogspot.com/2014/12/zoroaster.html
IT'S MUCH MORE THAN JUST ONE FOOT IN FRONT OF THE OTHER. Wednesday, December 31, 2014. She was the dog that was supposed to live forever. However, this was the only command she would disobey. I found “Z” at the Jackson County Animal Shelter in Phoenix, Oregon. Along with her brothers and sisters, she had been left in a cardboard box along a city curb. That would be the last time she’d ever ride back seat. I relented, opened the kennel door, and she crawled into bed with me. She was like Velcro to my side.
Reinventing the Run: Flagstaff's Strava Itch
http://iantorrence.blogspot.com/2015/06/flagstaffs-strava-itch.html
IT'S MUCH MORE THAN JUST ONE FOOT IN FRONT OF THE OTHER. Tuesday, June 9, 2015. The 'note' takes mere milliseconds to arrive, but the sting lasts for days.". Recently dethroned Strava CR (course record) holder. It has now become abundantly clear that Strava. Flagstaff and its surrounding mountains are covered with Strava segments. Here are my top ten (and a few added bonuses) based on nothing more than my own opinion. 1) Buffalo Park Loop (counter clock-wise). Scotland's Andrew Lemoncello (see Poo Pond C...
Reinventing the Run: The 2015 Running of the Zane Grey 50 Mile
http://iantorrence.blogspot.com/2015/04/the-2015-running-of-zane-grey-50-mile.html
IT'S MUCH MORE THAN JUST ONE FOOT IN FRONT OF THE OTHER. Sunday, April 26, 2015. The 2015 Running of the Zane Grey 50 Mile. This year Zane Grey 50 Mile Race. Zane was also a stepping stone to this year's Western States 100 Mile Endurance Run. In which I'll be participating. To finish Zane in good standing and feeling good would build confidence as I closed in on the final two months of Western training. In order to accomplish this I did five significant things:. Coach Emily Harrison to develop the plan.
Reinventing the Run: A 50K National Road Championship Victory: A Coach's View
http://iantorrence.blogspot.com/2014/03/a-50k-national-road-championship.html
IT'S MUCH MORE THAN JUST ONE FOOT IN FRONT OF THE OTHER. Thursday, March 6, 2014. A 50K National Road Championship Victory: A Coach's View. Emily Harrison wins the 2014 USATF 50K National Road Championships. On March 2, 2014, on Long Island, New York, Emily Harrison. Crushed the Caumsett State Park 50K. Course record by running 3:15:00.07. In doing so she won a USATF National Championship and ran the second fastest 50K in North American history. The Impetus: Why the 50K Road Championship? Emily desires a...
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The absolute joy of self propulsion .....: September 2012
http://legsformiles.blogspot.com/2012_09_01_archive.html
The absolute joy of self propulsion . Monday, September 10, 2012. Army Half Marathon 2012: Race Review. I ran the AHM in 1:57:12. Its definitely not the time i was shooting for (which was 1:50-1:52) and i am actually ruing the lost opportunity because the weather was really outstanding. Yet, i dont feel too bad about the outcome for a few reasons and am motivated to improve upon this significantly in the days to come. Links to this post. Subscribe to: Posts (Atom). View my complete profile. 15th Jul: Poc...
The absolute joy of self propulsion .....: January 2013
http://legsformiles.blogspot.com/2013_01_01_archive.html
The absolute joy of self propulsion . Tuesday, January 29, 2013. Well Yesterday was New Year and today, January is nearly gone. Atleast thats what it feels like to me - this month has just gone whizzing by. And I sure do hope that the start i have had for 2013 is a sign of things to come for the rest of the year. Just remembered . on one of those rare occasions that i was running on a treadmill, last Monday, in a hotel in Osaka, i crossed 5000 kms in career mileage . yippeee! Links to this post. 2 Run va...
The absolute joy of self propulsion .....: February 2011
http://legsformiles.blogspot.com/2011_02_01_archive.html
The absolute joy of self propulsion . Saturday, February 12, 2011. From how the run shaped up, to how it finally played out, i am really pleased with this. 2011 has been off to a better start than 2010 and i only hope that this continues for the rest of the year. I think i have a legitimate hope now for running a 4:40-4:45ish at Tokyo - whether or not that happens is a different proposition altogether. Links to this post. Tuesday, February 8, 2011. Links to this post. Thursday, February 3, 2011. I have s...
The absolute joy of self propulsion .....: August 2011
http://legsformiles.blogspot.com/2011_08_01_archive.html
The absolute joy of self propulsion . Friday, August 19, 2011. Happy week this . This week has worked out rather well for me . i was quite eager, at the start of the week, to allay my fears that cutting back on mileage the previous week (as was my plan) would prove to be beneficial and not adversely affect my fitness. I am quite happy with the way things turned out . Weekly mileage: 66kms. Rounds up a pretty good effort. Next week should be similar and then i will back off, as part of taper to ru...Yeste...
The absolute joy of self propulsion .....: May 2011
http://legsformiles.blogspot.com/2011_05_01_archive.html
The absolute joy of self propulsion . Monday, May 30, 2011. Sundown Half Marathon Race Review. It was a splendid race for me - i set a target which i thought was a tough but realistic one, and managed to hit it (for most part atleast). I also know that if i can keep my training consistent and not get injured, i will be able to run faster and longer. Which is the whole point of my running anyway. :). Links to this post. Passion Run 25km Race Review. Links to this post. Tuesday, May 3, 2011. Legs in Motion .
Running to 100: Weakness Comes Soul
http://runningto100.blogspot.com/2011/08/many-many-things-have-changed-over-last.html
The great adventure of running through life. Running to 100 Store. Running to 100 Store. Friday, August 19, 2011. Many many things have changed over the last several months. Obviously I have not written any entries about these changes so for those of you that. Care I will attempt to bring you up to speed. First a HUGE change in plans with regards to running a 100 mile race. After pacing Evan Cestari for the last 40 miles of Massenutten Mountain 100 I realized. In taking the plunge into insecurity,vulnera...
Go big or go home? | My Track Record
https://gregcrowther.com/2014/08/22/go-big-or-go-home
Explorations of life's curves and straightaways. Laquo; Improvised sports, #3: Shooting Ballery. The ties that bind. Go big or go home? August 22, 2014. I don’t have a comprehensive solution to the obesity epidemic. But I’m sure ads like this one aren’t helping. Is there really a lot of Washington state pride to be found in the act of collectively eating to the point of discomfort? I suggest the following modification. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
Improvised sports, #3: Shooting Ballery | My Track Record
https://gregcrowther.com/2014/08/16/improvised-sports-3-shooting-ballery
Explorations of life's curves and straightaways. Laquo; Best Guns N’ Roses reference I’ve ever seen on a college’s home page. Go big or go home? Improvised sports, #3: Shooting Ballery. August 16, 2014. Most basketball-related games — Horse, Pig, and Around the World, for example — emphasize shooting. So how can a hoops-minded parent get his kid to practice the less glamorous but equally important skill of passing? Previous improvised sports: Sock-Drawer Basketball. Leave a Reply Cancel reply.
Jacob Puzey - Runner & Coach: February 2015
http://www.jacobpuzey.com/2015_02_01_archive.html
Jacob Puzey - Runner and Coach. Experiencia Vulcano Ultra Trail 2014. Working with the race directors and producers of the documentary for Vulcano Ultra Trail were some of the most rewarding experiences of my life. This is truly a must-do race created by runners to be the best race experience imaginable! Links to this post. Location: Puerto Varas, Puerto Varas, Los Lagos Region, Chile. Happy to be Healthy and Racing Again: Black Canyon 100K. Like many others, I signed up for the Black Canyon 100K. 100 in...
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Ian Tornay Studio
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Student Work - portraits. Student Work - landscapes. Student Work - still-lifes. Student Work - conceptual works. Student Work - Film. Nesto Gallery - Milton Academy. Gallery 334 - Milton Art Center. Ian Torney Art Announcements. Plein Air Painting Workshops. Artist - art educator - exhibition curator. Student Work - portraits. Student Work - landscapes. Student Work - still-lifes. Student Work - conceptual works. Student Work - Film. Nesto Gallery - Milton Academy. Gallery 334 - Milton Art Center.
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Reinventing the Run
IT'S MUCH MORE THAN JUST ONE FOOT IN FRONT OF THE OTHER. Tuesday, December 6, 2016. A Glimpse Behind the Hardrock. A Glimpse Behind the Hardrock. Note: I gathered my statistics for this piece from both the. Tom Caughlan iRunFar.com article. As Emily Harrison and I pulled into Albuquerque, New Mexico, the setting for the annual December Hardrock Hundred Run lottery. A freelance writer from Telluride, was the third. Here’s her write-up. On how she perceived the day. Margaret, who finished Hardrock in 2015,...
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The Ian Torres Big Band
January - The Birth and Development of The Ian Torres Big Band. By The Ian Torres Big Band. Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Released 03 September 2013. Feeds for this album. The Ian Torres Big Band. This is definitely NOT your grandfathers big band! January - The Birth and Development of The Ian Torres Big Band. Contact The Ian Torres Big Band. Switch to mobile view.
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The domain iantoruno.com. May be for sale by its owner! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.
iantos-desktop.livejournal.com
Ianto's Desktop
Aug 23rd, 2010 03:09 pm. I've had a few enquiries about whether I will be updating the community or timelines in the future. The simple answer is - no. Children of Earth, for a wide variety of reasons, destroyed much of the enthusiasm I had for Torchwood and I cannot see that changing in the foreseeable future. That being the case, I thought I would offer the site up for adoption. So if anyone would be interested in taking over ownership, please get in touch. Timeline - The 19th Century. Part two of the ...
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