IDAIMAKAYA.COM

Idai Makaya Publications

Skip to primary content. Skip to secondary content. Are You Listening To Your Heart? Combined ElliptiGO & Running Workouts. ElliptiGO Arc 24 – Video Review. Everest (12-13 Aug 2017). Fitting in your ElliptiGO training…. GOing – With A Cycling Club…. How do you use the ElliptiGO to Lose Weight? How to GO Faster. Intermittent Fasting for Endurance Athletes. Nutrition – The Most Important Aspect of Riding Long Distances. The Skinny Chef Gets GOing! Tips to Avoid Cold Hands and Feet on Long Bike Rides? 400-M...

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Skip to primary content. Skip to secondary content. Are You Listening To Your Heart? Combined ElliptiGO & Running Workouts. ElliptiGO Arc 24 – Video Review. Everest (12-13 Aug 2017). Fitting in your ElliptiGO training…. GOing – With A Cycling Club…. How do you use the ElliptiGO to Lose Weight? How to GO Faster. Intermittent Fasting for Endurance Athletes. Nutrition – The Most Important Aspect of Riding Long Distances. The Skinny Chef Gets GOing! Tips to Avoid Cold Hands and Feet on Long Bike Rides? 400-M...

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1 idai makaya publications

2 main menu

3 articles

4 clarence bass interview

5 dean karnazes interview

6 dorian yates interview

7 flex wheeler interview

8 warrior diet interview

9 steve abraham interview

10 tackling sleep deprivation

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Idai Makaya Publications | idaimakaya.com Reviews

https://idaimakaya.com

Skip to primary content. Skip to secondary content. Are You Listening To Your Heart? Combined ElliptiGO & Running Workouts. ElliptiGO Arc 24 – Video Review. Everest (12-13 Aug 2017). Fitting in your ElliptiGO training…. GOing – With A Cycling Club…. How do you use the ElliptiGO to Lose Weight? How to GO Faster. Intermittent Fasting for Endurance Athletes. Nutrition – The Most Important Aspect of Riding Long Distances. The Skinny Chef Gets GOing! Tips to Avoid Cold Hands and Feet on Long Bike Rides? 400-M...

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idaimakaya.com

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Clarence Bass Interview | Idai Makaya Publications

http://idaimakaya.com/articles/clarence-bass

Skip to primary content. Why You Need Goals. Steve Abraham One Year Time Trial Interview – New Year’s Day 2016. Mental Conditioning and Visualisation. Building Your Long-Distance Cycling Mileage. The Highs and Lows of the Ultra Endurance Diet. Exploring The Great Indoors! ElliptiGO Long-Distance Riding Technique. WHY Foods Have a Low or High GI Classification. My Accidental 50% Increase In Upper Body Strength-Endurance. Ride Across Britain 2011. The Low-Down on Exercise Sequences. Ride-24 (24 June 2012).

2

Ride-24 (24 June 2012) | Idai Makaya Publications

http://idaimakaya.com/elliptigo/ride-24

Skip to primary content. Why You Need Goals. Steve Abraham One Year Time Trial Interview – New Year’s Day 2016. Mental Conditioning and Visualisation. Building Your Long-Distance Cycling Mileage. The Highs and Lows of the Ultra Endurance Diet. Exploring The Great Indoors! ElliptiGO Long-Distance Riding Technique. WHY Foods Have a Low or High GI Classification. My Accidental 50% Increase In Upper Body Strength-Endurance. Ride Across Britain 2011. The Low-Down on Exercise Sequences. Ride-24 (24 June 2012).

3

Steve Abraham Interview | Idai Makaya Publications

http://idaimakaya.com/articles/steve-abraham-interview

Skip to primary content. Why You Need Goals. Steve Abraham One Year Time Trial Interview – New Year’s Day 2016. Mental Conditioning and Visualisation. Building Your Long-Distance Cycling Mileage. The Highs and Lows of the Ultra Endurance Diet. Exploring The Great Indoors! ElliptiGO Long-Distance Riding Technique. WHY Foods Have a Low or High GI Classification. My Accidental 50% Increase In Upper Body Strength-Endurance. Ride Across Britain 2011. The Low-Down on Exercise Sequences. Ride-24 (24 June 2012).

4

Dorian Yates Interview | Idai Makaya Publications

http://idaimakaya.com/articles/dorian-yates

Skip to primary content. Why You Need Goals. Steve Abraham One Year Time Trial Interview – New Year’s Day 2016. Mental Conditioning and Visualisation. Building Your Long-Distance Cycling Mileage. The Highs and Lows of the Ultra Endurance Diet. Exploring The Great Indoors! ElliptiGO Long-Distance Riding Technique. WHY Foods Have a Low or High GI Classification. My Accidental 50% Increase In Upper Body Strength-Endurance. Ride Across Britain 2011. The Low-Down on Exercise Sequences. Ride-24 (24 June 2012).

5

Tackling Sleep Deprivation | Idai Makaya Publications

http://idaimakaya.com/pbp2015team/pbp-training/tackling-sleep-deprivation

Skip to primary content. Why You Need Goals. Steve Abraham One Year Time Trial Interview – New Year’s Day 2016. Mental Conditioning and Visualisation. Building Your Long-Distance Cycling Mileage. The Highs and Lows of the Ultra Endurance Diet. Exploring The Great Indoors! ElliptiGO Long-Distance Riding Technique. WHY Foods Have a Low or High GI Classification. My Accidental 50% Increase In Upper Body Strength-Endurance. Ride Across Britain 2011. The Low-Down on Exercise Sequences. Ride-24 (24 June 2012).

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ultradiscostu.blogspot.com

Ultra Disco Stu - Running on empty: ElliptiGO 200k PBP training ride

http://ultradiscostu.blogspot.com/2015/03/elliptigo-200k-pbp-training-ride.html

ElliptiGO Review and Tech Talk. Friday, 20 March 2015. ElliptiGO 200k PBP training ride. Sunset over Northamptonshire turbines. A little late with this post but here's a recap on last weekend's ElliptiGO PBP training ride. A message to ElliptiGO training partner. On the Thursday to see what his. Idai and I getting ready to GO! I'd also managed to download the route to my Garmin eTrex from Idai's Strava page. Many may not know this but you can click on anyone's ride on Strava, and go into the setting ...

ultradiscostu.blogspot.com

Ultra Disco Stu - Running on empty: March 2015

http://ultradiscostu.blogspot.com/2015_03_01_archive.html

ElliptiGO Review and Tech Talk. Tuesday, 31 March 2015. ElliptiGO PBP Qualifier - The Dean 300 Audax ride. 6 intrepid ElliptiGOers on the start of The Dean 300 Audax: L to R: Carl, Stu, Shane, Andy, Chris and Alan. So with the 200k PBP qualifier out of the way things now start to get a little more serious. To quickly recap - qualification for PBP (. Requires you to complete a randonnée series -. The Dean 300 route and elevation profile. Section 1: Oxford to Stow-on-the-Wold. Section 2: Stow to Newent.

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医大前内科クリニック川崎市武蔵小杉・新丸子駅/内科糖尿病生活習慣病甲状腺病人間ドック

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Ida C. Benedetto | Ida C. Benedetto is a Brooklyn based photographer, researcher, media producer and creative intrepid. She deploys visual media and digital technology to support storytelling, collaboration, and diversity.

September 5, 2009 · 10:37 pm. After a few years of blogging on WordPress.com. I got my own web space and migrated existing content to it. This move will help me integrate a portfolio. Site, manged through CargoCollective.com. And exercise greater control over the design. Full functionality and content upload for both the blog and portfolio site will be complete in late September. This is my last post on https:/ idaimages.wordpress.com. Head over to http:/ blog.idaimages.com. July 28, 2009 · 5:53 pm.

idaimakaya.com

Idai Makaya Publications

Skip to primary content. Skip to secondary content. Are You Listening To Your Heart? Combined ElliptiGO & Running Workouts. ElliptiGO Arc 24 – Video Review. Everest (12-13 Aug 2017). Fitting in your ElliptiGO training…. GOing – With A Cycling Club…. How do you use the ElliptiGO to Lose Weight? How to GO Faster. Intermittent Fasting for Endurance Athletes. Nutrition – The Most Important Aspect of Riding Long Distances. The Skinny Chef Gets GOing! Tips to Avoid Cold Hands and Feet on Long Bike Rides? 400-M...

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