ieatthereforeirun-brian.blogspot.com

I eat...

Tuesday, July 31, 2012. Today I ran 8 miles in 1:01:59. It was just an easy run with strides in the last mile. I know I need to recover, but I also don't want to lose my conditioning. Today I ran 7 miles in 54:18. Another easy run with strides during the last mile. Even in recovery, it is difficult to take it easy : ). In the evening I cycled for one hour. Sunday, June 3, 2012. You bet it does! But I have to go by the official time, which is still a PR : ). How do I feel about the race? Overall Place amo...

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I eat... | ieatthereforeirun-brian.blogspot.com Reviews

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Tuesday, July 31, 2012. Today I ran 8 miles in 1:01:59. It was just an easy run with strides in the last mile. I know I need to recover, but I also don't want to lose my conditioning. Today I ran 7 miles in 54:18. Another easy run with strides during the last mile. Even in recovery, it is difficult to take it easy : ). In the evening I cycled for one hour. Sunday, June 3, 2012. You bet it does! But I have to go by the official time, which is still a PR : ). How do I feel about the race? Overall Place amo...

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I eat... | ieatthereforeirun-brian.blogspot.com Reviews

https://ieatthereforeirun-brian.blogspot.com

Tuesday, July 31, 2012. Today I ran 8 miles in 1:01:59. It was just an easy run with strides in the last mile. I know I need to recover, but I also don't want to lose my conditioning. Today I ran 7 miles in 54:18. Another easy run with strides during the last mile. Even in recovery, it is difficult to take it easy : ). In the evening I cycled for one hour. Sunday, June 3, 2012. You bet it does! But I have to go by the official time, which is still a PR : ). How do I feel about the race? Overall Place amo...

INTERNAL PAGES

ieatthereforeirun-brian.blogspot.com

1

I eat...: June 2012

http://www.ieatthereforeirun-brian.blogspot.com/2012_06_01_archive.html

Sunday, June 3, 2012. Through mile 18 I was just fine. My overall pace was a 7:47 pace. But then something happened. Did I hit the infamous wall? You bet it does! But I have to go by the official time, which is still a PR : ). I quickly found my sweetheart and learned that she had an amazing half-marathon. She set her own PR of 2:33:44. That is about 6 minutes faster than her previous best. She is just amazing and I know if she continues to condition herself she can break the two hour mark.

2

I eat...: 5/15/12 (Tuesday) Run

http://www.ieatthereforeirun-brian.blogspot.com/2012/05/51512-tuesday-run.html

Wednesday, May 16, 2012. Subscribe to: Post Comments (Atom). View my complete profile. 5/12/12 (Saturday ) Activities. 5/4/12 (Friday ) Run. 5/3/12 (Thursday ) Activities. Picture Window template. Powered by Blogger.

3

I eat...: January 2012

http://www.ieatthereforeirun-brian.blogspot.com/2012_01_01_archive.html

Tuesday, January 31, 2012. Today I ran 6 miles in 45:57. I did a fairly usual Saturday run but did not increase the incline to 2% until I completed the first mile and ran the last 3 miles about .2 miles slower per mile than usual. I just thought that since my legs have been so tired this should be an easier run, since I a long run yesterday. I did buy new shoes yesterday. The Saucony Fastwich 5. They felt pretty good. After getting home and a quick snack I cycled for 1 hour 35 minutes. Today I ran 5 mile...

4

I eat...: May 2012

http://www.ieatthereforeirun-brian.blogspot.com/2012_05_01_archive.html

Tuesday, May 22, 2012. Today I just ran 2 miles in 16:14. Just my last run before the marathon. So am I ready? Not sure I feel as rested as I would like to be, but don't know what else I would do differently. Race day will tell. Wednesday, May 16, 2012. This evening I do have some soreness in my lower calf, upper achilles tendon area. I will have to watch it closely as that could have a great affect on Saturday. 5/12/12 (Saturday ) Activities. Total running miles for week = 36. Today I ran 8 miles miles ...

5

I eat...: 5/21/12 (Monday) Activities

http://www.ieatthereforeirun-brian.blogspot.com/2012/07/52112-monday.html

Tuesday, July 31, 2012. Today is the beginning of my recovery from the marathon. Today I ran 4 miles in 31:09. Today was just an easy run with first mile at 7.5 mph, the next 3.75 miles at 7.6 mph, the next .15 miles at 8.1 mph, and I ran the last .15 miles at 8.8 mph. In the evening I cycled for one hour. Subscribe to: Post Comments (Atom). View my complete profile. Picture Window template. Powered by Blogger.

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{joy of LOVE} day 21: hands |

https://sogratefulblog.wordpress.com/2011/02/21/joy-of-love-day-21-hands

Laquo; {joy of LOVE} day 20: when they’re home. Joy of LOVE} day 21: hands. February 21, 2011 by Heidi. Look at me…day 21 and I’m still doing it…mostly…🙂 ). Tagged {joy of LOVE}. On February 26, 2011 at 1:56 am. Oh my goodness, i am dying over her red nails. On April 19, 2011 at 8:48 am. Also wondering, where are the photos from the past nearly 2 months? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Weeds and Wild...

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{joy of LOVE} day 20: when they’re home |

https://sogratefulblog.wordpress.com/2011/02/20/joy-of-love-day-20-when-theyre-home

Laquo; {joy of LOVE} day 17: staying in. Joy of LOVE} day 21: hands. Joy of LOVE} day 20: when they’re home. February 20, 2011 by Heidi. On February 23, 2011 at 12:02 pm. Aww This was a pleasant surprise. Love you Mom! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new posts via email.

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{joy of LOVE} day 10: space–where they’re comfortable |

https://sogratefulblog.wordpress.com/2011/02/11/joy-of-love-day-10-space-where-theyre-comfortable

Laquo; {joy of LOVE} day 09: hobbies & passions. Joy of LOVE} day 12: the eyes. Joy of LOVE} day 10: space–where they’re comfortable. February 11, 2011 by Heidi. Let me preface this post by saying that both Bekah and Brian LOVED me taking their pictures. Seriously. LOVED it. Can’t you tell? And yeah, we need a new couch…haha…). Tagged {joy of LOVE}. On February 20, 2011 at 12:05 am. I can see the love in their eyes🙂. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Life a...

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| Page 2

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Joy of LOVE} day 08: gift from the heart. February 11, 2011 by Heidi. I actually have several “gifts” to choose from because my husband is very romantic and is constantly doing things to show his love for me. In fact, his first Christmas present to me was extremely sweet and thoughtful, and we weren’t even dating at that point. I’m not going to say what it was, just take my word for it…it was sweet and very meaningful. Here is Brian’s latest “gift from the heart”:. You say…A garage? LIFE 365–Day 37.

sogratefulblog.wordpress.com

{joy of LOVE} day 17: staying in |

https://sogratefulblog.wordpress.com/2011/02/20/joy-of-love-day-17-staying-in

Laquo; {joy of LOVE} day 15: wedding band. Joy of LOVE} day 20: when they’re home. Joy of LOVE} day 17: staying in. February 20, 2011 by Heidi. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. Blog at Wo...

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January | 2011 |

https://sogratefulblog.wordpress.com/2011/01

Archive for January, 2011. New header, new photos. On January 18, 2011 2 Comments. I only have a second but wanted to see what you think about the new header and the addition of my fancy flickr widget on the sidebar with my LIFE 365 photos in it. Downloaded trial versions of PS Lightroom (oh. my. gosh. AMAZING program! And Photoshop. Played with my photos and had fun with that. I’ll play more with it tomorrow! Read Full Post ». On January 17, 2011 1 Comment. Can you hear the hallelujah chorus? Not really...

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{joy of LOVE} day 09: hobbies & passions |

https://sogratefulblog.wordpress.com/2011/02/11/joy-of-love-day-09-hobbies-passions

Laquo; {joy of LOVE} day 08: gift from the heart. Joy of LOVE} day 10: space–where they’re comfortable. Joy of LOVE} day 09: hobbies & passions. February 11, 2011 by Heidi. Brian has a few hobbies and passions in his life, but the two biggest that come to mind immediately are his birding (and the photography that accompanies this hobby) and his passion to stay fit, namely by running, however, he did just buy a new bike to try his hand at triathlons. Leave a Reply Cancel reply. Enter your comment here.

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February | 2011 |

https://sogratefulblog.wordpress.com/2011/02

Archive for February, 2011. Joy of LOVE} day 21: hands. Tagged {joy of LOVE}. On February 21, 2011 2 Comments. Look at me…day 21 and I’m still doing it…mostly…🙂 ). Read Full Post ». Joy of LOVE} day 20: when they’re home. On February 20, 2011 1 Comment. Read Full Post ». Joy of LOVE} day 17: staying in. On February 20, 2011 Leave a Comment. Read Full Post ». Joy of LOVE} day 15: wedding band. On February 20, 2011 Leave a Comment. Read Full Post ». Joy of LOVE} day 12: the eyes. Tagged {joy of LOVE}.

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{joy of LOVE} day 15: wedding band |

https://sogratefulblog.wordpress.com/2011/02/20/joy-of-love-day-15-wedding-band

Laquo; {joy of LOVE} day 12: the eyes. Joy of LOVE} day 17: staying in. Joy of LOVE} day 15: wedding band. February 20, 2011 by Heidi. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. Into the Thick of It.

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{joy of LOVE} day 12: the eyes |

https://sogratefulblog.wordpress.com/2011/02/13/joy-of-love-day-12-the-eyes

Laquo; {joy of LOVE} day 10: space–where they’re comfortable. Joy of LOVE} day 15: wedding band. Joy of LOVE} day 12: the eyes. February 13, 2011 by Heidi. Tagged {joy of LOVE}. On February 20, 2011 at 12:06 am. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

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I Eat Therefore I Am

I Eat Therefore I Am. A Melbourne Blog Mostly About Food by Thanh Do. Monday, December 18, 2017. Pandan Chiffon Cake with Durian Fudge - Fragrantly Delicious. This is an alternate recipe for the Pandan Chiffon Cake. As usual, some tips to help you bake the best cake possible:. Using a hand whisky to light beat the eggs is enough. When beating the egg whites, make sure you beat it until it is really stiff. The stiffer the better as you will get a fluffy cake so keep on beating. Prep Time: 30 minutes.

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I Eat Therefore I Blog | Cooking isn't a lifestyle option

I Eat Therefore I Blog. Cooking isn't a lifestyle option. Saturday Chorizo sausage in Rolls or Cheese and Jalapeño Hamburger. New Zealand Blue Whiting. Thursday – My apologies. February 18, 2016. I have finally escaped their clutches and am now recovering in the safety of my own home. But I have not yet resumed any cooking and have been sustained with total devotion and care by Kathy who has done a marvellous job of sustaining my spirits through the most miserable four weeks of my entire life. Dinner ton...

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ieatthereforeirun-brian.blogspot.com

I eat...

Tuesday, July 31, 2012. Today I ran 8 miles in 1:01:59. It was just an easy run with strides in the last mile. I know I need to recover, but I also don't want to lose my conditioning. Today I ran 7 miles in 54:18. Another easy run with strides during the last mile. Even in recovery, it is difficult to take it easy : ). In the evening I cycled for one hour. Sunday, June 3, 2012. You bet it does! But I have to go by the official time, which is still a PR : ). How do I feel about the race? Overall Place amo...

ieatthereforiam.blogspot.com

Something I Ate

To many cooks fight over who will do the dishes. Subscribe to: Posts (Atom). I eat therefore I am. Who put silverware in the pancake dawer? There was an error in this gadget.

ieattheworld.blogg.se

GLORY - -Almost Famous-

Här har jag inte. Skrivit på över ett år så jag kan väl knappast tänka mig att någon är här inne och kollar läget längre. Men om det skulle vara så, mot all förmodan, så har jag nu gjort slut med mitt gamla depressiva fjortisjag - ieattheworld.blogg.se och startat mig en ny blogg - gloryfiied.blogg.se. Tack i alla fall för dessa. 2015-02-07 @ 17:43:31 Permalink. Where is my mind? Nu kan man ju i alla fall säga att sommaren är här. Det är varmt, nästan på gränsen till jobbigt. Ted Bundy, seriemördaren!

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IEATTHEWORLD

Monday, December 24, 2012. Herb Crusted Prime Rib. I just have to say, I made this recipe. For our Friend Christmas Potluck last night, and it blew away my expectations. It's super easy to make, and will impress your friends into thinking you spent all day in the kitchen. My roast was just about 5.21lbs, so I just cooked it exactly. Like in the recipe, except that my roast happened to be boneless. Thinking about adapting this for a rack of lamb for new years. Enjoy! Sunday, October 7, 2012. Just over 5 w...

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i eat things

By Dr Death Slate Williams. Includes high-quality download in MP3, FLAC and more. Paying supporters also get unlimited streaming via the free Bandcamp app. Google D.R.O.X. Ghouls, Ghosts, Goblins. Dawn at the Baton Rivine. Let Nothing Come Between You. I Would Jump on the Ride. Till Slate Does Its Part. Beepin Through The Motions. Rush to the Superdome. On Old and New Tablets. Released June 26, 2016. Feeds for this album. Thats Now What I Call the Cupcake Clan. Contact i eat things. Switch to mobile view.

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スナップリングプライヤー | Just another WordPress site

Just another WordPress site. 容量209L サイズ880 640 515mm 本体重量15.1kg 材 … 続きを読む →. ZJ949NY-308A M3x 8mm 鍋頭小ねじ(ﾁﾀﾝ/8本). 頭形状ナベ頭材質チタン並目ねじサイズM3x8mm 入数8個 … 続きを読む →. ZJ940DLー1用定格電圧AC/DC600V 遮断電流100kA サイ … 続きを読む →. ＲＢ８０鋸刃ＳＤＫ用１６１４１８１８. 管内検査自走式Ｍ８３０六角全ねじボルトステンレス２００本入. 100円 FX １００２０１５Ｈ安全切断砥石.